About the problem of dandruff! ！Dandruff problems!!

Don't wash so often, it's not a good thing! It may feel itchy and dirty at first, but if you insist on washing it for about 3 days, you won't feel so uncomfortable next time!!

I used to wash it once a day or two, and then my hair fell out so badly that it scared me, and then I changed the cycle and took some measures to get back to normal.

Scalp metabolism also has cycles, and washing it too often like that will disrupt its homeostasis.

You try, I used to be like that, but now it's fine.

Shampoo allergy.

If it's because of dandruff, you can use the drug Zele very well.

If not, go to the hospital to see if it's a problem.

First of all, I wish the landlord a successful anti-dandruff.

Because I used to have quite bad dandruff too. I also tried various shampoos in turn.

First of all, there are a few points that I have summarized, and I don't know if it will be useful to the landlord.

First of all, pay attention to your diet, eat less foods that are too greasy, eat more light diets, and drink plenty of water.

Secondly, know how to reduce stress, there are a lot of dandruff is actually caused by excessive stress and fast metabolism. Pay more attention to rest and ensure sleep!!

Again, pay attention to the choice of shampoo, the general shampoo can have a temporary dandruff effect, that is, to sweep away the dandruff, but not the dandruff, it is best to use drugs to remove dandruff, such as Kangwang hair lotion to remove dandruff, in this way, the dandruff effect will be improved a lot.

It may be related to diet and stress Eat lightly and reduce stress appropriately Kangwang and Caile are quite effective You can also try beer to wash your hair, which is effective!!

Why do you have dandruff in the first place? In fact, dandruff on the scalp is a physiological phenomenon of metabolism and self-renewal, and it is not easy to be detected in general. **The epidermis needs to be replaced every 20 to 30 days from birth to death.

The outermost cells of the epidermis are gradually keratinized into dead cells, and when the keratinization process is completed, they will continue to fall off and leave the body to become dandruff, which is dandruff on the scalp. As soon as some people scratch their hair, the white dandruff will fall off one after another, accompanied by uncomfortable itching, and the common cause is seborrhea. People's normal sebaceous glands secrete a certain amount of sebum, which can lubricate ** and hair, but some people secrete too much.

From the symptoms, it can be divided into two types: one type is oily seborrhea, the local manifestation is too much oil, although the hair is washed frequently, but soon it is as smooth as rubbing oil, sticking together, dandruff is mostly greasy and sticky to the scalp, accompanied by slow hair loss; The other type is dry seborrhea (also known as dry chaff diagnosis), which sheds more dandruff. On the contrary, there is also too little sebum secretion, which causes the scalp to lose water and dryness, which is more likely to cause dandruff, hair loss, and falling off when brushing and scratching.

How to ** dandruff? There is a kind of traditional Chinese medicine, which is the advantage of our country, and many effective formulas have been screened out; For example, the potion mainly prepared with Baibu, Sophora Sophora, Cnidium monnieri, Xanthium and Dihuzi has a good effect. These topicals, which have the effect of reducing dandruff and relieving itching, are widely used, and most of them have been formulated into a variety of shampoos (shampoos) to diversify the functions of shampoos.

How can I prevent excessive dandruff? 1. Improve your diet. You should eat more alkaline foods, such as milk, vegetables, fruits, seaweed, etc., and avoid too many acidic foods.

2. Keep a happy mood and participate in more physical exercise. 3. Comb your hair frequently. Comb your hair several times a day with a comb with thin and blunt teeth to promote scalp blood circulation and reduce scalp epithelial cell keratinization.

4. Shampoo your hair properly. It is usually washed once a week. Dandruff medications should be used.

Comb your hair through before shampooing, shake off dandruff, then wet your hair with warm water, apply medicated shampoo, gently massage your scalp with your fingers to make the shampoo fully penetrate to your scalp, stop for 1 to 2 minutes, then rinse with water, and apply some salicylic acid ointment on your scalp after drying, which is better for reducing dandruff. If there is too much dandruff, when combing your hair, like snowflakes falling, it is generally a ** disease, which is medically called seborrhea or simple bran diagnosis of the head. At this time, you should go to the hospital for diagnosis and treatment in time.

There are many reasons for dandruff, it may be that your body has endocrine disorders or you have not chosen the right shampoo, etc., you can try Minjing's conditioner, which has a nourishing effect on the scalp and is very helpful for dandruff control.