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Yunnan Baiyao was immediately effective.
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Safflower oil, but just sprained within 24 hours (it is also said that 48 hours) should be the key to the loss, first cold compress to help shrink the ruptured capillaries and reduce swelling for 24 hours (also Hui Liang Yu said 48 hours), and then use a hot compress to promote blood circulation and eliminate stasis, which is conducive to **, I hope to help you.
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First of all, if your foot is twisted and you can't move, it's best not to insist on walking; Second, acute sprains should be applied cold, not hot.
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Foot sprains are best treated with topical medications, as the effect is immediate and significant. I will introduce you to several types that can be bought in general pharmacies: red bone-setting tincture, 701 bone-setting analgesic ointment, Shaolin bone-setting pain-relieving ointment, musk bone-setting sprained elixir tincture, Yunnan Baiyao aerosol.
Note: If you have just sprained the medicine, you should not use too much force, otherwise it will aggravate the degree of stasis in the injured area. It usually doesn't take more than a week.
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It takes about half a month for the light ones, and 2 months for the heavy ones (not very moving, not able to exert a little strength), or even longer (as the saying goes, it takes 100 days to break the muscles and bones), which depends on how well your body recovers, and you should also pay attention to maintenance. When you come back, you should apply ice immediately, and then go to the hospital for a check-up, if the swelling is severe later, gently rub it with safflower oil, and ask the doctor for details. Taking medicine is not very effective, and it is slower to get there.
Also, it's not good, don't use that foot to exercise, repeated will be more powerful, and it will leave sequelae (it hurts, love hurts).
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Pain relievers: These medications can relieve pain and pain. Codeine phosphate is the best medicine for toothaches, earaches, and headaches.
Dosage: One tablet every six hours as needed. ***:
It can cause constipation, so it is also helpful for diarrhea. Note: Children, people with asthma or people with irregular lifestyles should not be used.
Enteral sedatives: used for acute or chronic diarrhea. Usually there is an option to stop the easy.
Dosage: Start with two capsules at a time, then one capsule after each bowel movement. Antibiotics:
It can be infected. For penicillin allergy, tetracycline may be an option. Dosage:
Take 250 mg four times a day for five to seven days. Carry a course of medication and avoid taking it with milk or calcium-iron preparations and other aluminium hydroxide medicines. Kanghistamine Agent:
It can be used for all kinds of allergic reactions, mosquito bites and poisonous insect stings, etc., as well as malignant allergic reactions to certain types of drugs. In the UK, people choose Pitrytown, while in the US it is Bennakun. Taking Pilidan can cause insomnia, so it can be used as a palliative sleeping tablet.
Of course, don't put too much trust in the medicine or drink alcohol while taking it. Bleaching powder: When it is suspected that the water source is not clean and the water cannot be boiled for sterilization, it can be disinfected with bleaching powder, please refer to the product description for specific usage.
Anti-malarial drugs: These drugs are necessary in malaria-endemic areas. There are many types of antimalarial medicines, and one tablet a day is sufficient.
Potassium permanganate: Potassium permanganate is very versatile. Add it to the water and stir, when the water dissolves into light red, it can be disinfected, when it is dark red, it can be sterilized, and when it is purple-red, it can be used for fungal diseases, such as beriberi plaster, Yunnan Baiyao.
Prevent sprains, bruises. Cooling oil and medicines for your own special needs.
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Water, tissues, band-aids, white flower oil (muscle damage rubbing, mosquito bites.) Umbrellas and hats, almost, if you're afraid of being hungry, bring something to eat.
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A first aid kit can be provided. Among them, there are standing medical supplies: band-aids (for abrasions or minor wounds); bandages (gauze and medical tapes); Wind oil essence, flower water (for mosquito repellent); Safflower oil, plaster (for anti-sprain); Huo Xiang Zhengqi liquid (for preventing heat stroke); cold medicines; Antidiarrheal medications.
In addition, climbing a mountain is physically demanding. According to your physical fitness, you should make a plan in advance, and it is best to go together to prevent accidents to ensure personal safety.
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Bone-setting medicine and band-aids in case of emergency.
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It is recommended that you use the cold (compound arnica patch) at the beginning, and wait until the symptoms are relieved, and then use the warm (compound pepper patch) to continue to activate the meridians, and the warm meridians dissipate cold and relieve pain.
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Deficiency cold therapy patch, bruises and injuries of colleagues riding a bicycle is this.
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Acute lumbar muscle sprain refers to the acute injury of soft tissues such as muscles, fascia, ligaments, joint capsule, and synovium on both sides of the lumbosacral, sacroiliac and lower back, thereby causing lumbar pain and activity dysfunction.
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Ankle ligament injuries can sometimes be slow to recover, especially if there is no early protection. It is recommended that the landlord buy an ankle brace to limit the movement of the ankle joint. Then apply a warm compress every day to reduce the amount of activity.
If this does not get better, then it is best to go to the hospital to take a ** and rule out the problem of the bony part to be safe.
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Most patients think that they can walk after a foot sprain, and generally do not pay attention to **, even if they go**, most doctors take a film to think that the bones are fine, and they say that they don't need to **, or simply prescribe some drugs or rub some drugs outside, the actual foot sprain problem can be large or small, the sprain is slight, and the rest for a period of time can be self-sufficient, the sprain is serious, and the affected area is obviously swollen, painful, bruised, etc., which are all soft tissue injuries in the joint, which can not be solved by rest, and the longer the delay, the more difficult it is. Because soft tissue injuries are more difficult to treat than injuries that are thought to be more serious fractures, the initial sprain, if you can choose Chinese herbal medicine in time, it will take about 40 days, and if you delay more than half a year, the recovery will be slower.
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It should be that there should be obvious swelling after the sprain, considering the ligament injury, it is recommended to have an MRI examination, it is recommended to rest more, move less, it is recommended to apply hot compresses, invigorate blood and relieve pain**, Anxin Medicine wishes you a soon**!
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A muscle strain is an injury caused by a muscle that contracts sharply or overstretches during exercise. After a sprained ligament, local swelling, pain, tenderness, and bruising may be seen with subcutaneous hemorrhage. Suggestions:
Discussion: The best way to strain muscles is to minimize activities in the near future, supplemented by physiotherapy, massage, etc
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It is recommended that you use Huang Daoyi Activating Oil, which is very helpful for bruises and sprains. Just apply two or three drops of the oil to the affected area and gently massage it to improve the symptoms of swelling and pain.
It is recommended that you use a hot compress for better results. Apply the rejuvenating oil, massage properly, apply a thin adhesive tape to the affected area, and finally, apply a hot water bottle wrapped in a towel for about 20-30 minutes.
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Massage your feet and warm them with a hot water bottle for about 25 minutes.
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After a hundred days of bone injury, it will be fine.
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Generally, foot sprains, it is recommended to take an X-ray examination in the acute stage, and if the long period fails to recover, it can be conservative through traditional Chinese medicine**.
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Take a break first, be positive**, and don't always move around.
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