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You said that this is the case for a friend of mine as well.
You can refer to his solution.
He's a man. I believe that if it is a male one, such a problem is very serious.
He chose to play basketball at the time, and he had to put his heart and soul into it. Don't suppress your emotions, roar when you need to roar, howl when you need to howl! Let yourself be wild.
You'll have a great time. Of course, having fun isn't everything. The most important thing is the mood of attacking with your teammates.
That's the most important thing about playing basketball.
2.Try to find opportunities to show yourself in front of others. Even if you blush.
I'm embarrassed to show off. Bold show. His choice at the time was karaoke at a party with friends.
Of course, he was also quite successful. Finally became a mic tyrant. In the future, his participation in every gathering of friends will be indispensable.
3.Make friends. Make friends with people who share your hobbies.
But if it's something bad, forget it. When you've made a few good friends, it's time to show yourself. Be the center, the highlight of this group.
Don't always give someone someone a leg on the table.
4.Make friends of the opposite sex. Let them enjoy being with you.
The first thing to note is that you have to be honest. Because, no one likes to listen to someone who is full of lies. Second, know how to be humble and praise others.
Everyone likes to hear people praise themselves. There's a lot of saying like that, and people like to be with you (point. Praise should come from the heart.
Be sincere, and the most important thing is to make the other person feel your sincerity)
There are too many ways to say too much. You can send me e-mailNever mind.
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Yes, just get to the root of your mind.
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Time is not a problem! The important thing is whether you want to change it!
As long as you work hard, no one can't do it! I can't do it because I don't want to do it!
It's that simple !
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It's difficult, depending on the environment he lives in, it's difficult in a month, so let's have more time! People are going to become.
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Hello, a person's personality can be changed. How big a change there is, it depends on what he has experienced, if he is determined to change, this change is a big change, sometimes a person's change will surprise others.
For example, a person's personality is relatively inferior, which is manifested in: caring about other people's evaluations and opinions, afraid of making mistakes, afraid of failure, retreating when encountering difficulties, giving up when encountering failure, self-denial, feeling that they are very bad, inferior to others everywhere, etc.
It is a series of behaviors, emotions and cognitive thoughts of a person with an inferiority complex, the reason is that his need to "be accepted and recognized" in the process of growing up is not satisfied, and he has not learned to accept and recognize, so he has been noisy with the outside world "acceptance and recognition", so as to form an inferiority complex.
In the same way, people who lack a sense of security have a timid, suspicious, hesitant or stubborn personality, and if they learn to give themselves a sense of security through psychological growth, their personality will naturally change. In the process of change, you have to go through a lot of things to become strong, independent and confident, because after you get promoted, your personality will also be greatly improved and changed.
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Character is not immutable, the timid can become brave, the acute can be changed to tolerate the skin, the cowardly can become strong Li Sui Shida, such examples are common in life, not to mention the determination to fight to themselves, change which limb of the inner world, they can completely through reading good books, the unity of knowledge and action, repeated practice, and gradually change their character.
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A person's personality can be transformed to make his friends not believe that he was the previous person who completely changed to another person, and the contrast is extremely great.
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Show it and answer, although when you grow up, because of life experience, education, family relationships, and social changes, the essential things, just like a person's underlying operating system, will almost follow a person for a lifetime. The good part of the essence will benefit a person for a lifetime; The bad part of Bentan's fighting quality needs to face yourself and challenge yourself, otherwise these bad things will follow a person's whole life, and even destroy a person's entire life.
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360 degrees for different people with different variations.
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If you have suffered a loss, you will naturally talk less, others say that you are too introverted, and you naturally love to talk......
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The environment in which they live determines the character, and there will be no wolves in the flock.
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Human personality is mainly determined by genetic and environmental factors. Genetic factors refer to characteristics that are present at birth, while environmental factors include the environment in which they were raised, cultural background, education, and social experiences.
Although personality and personality are relatively stable and not easy to change, under certain conditions, personality and personality can also change gradually. For example, through education, training, social activities, etc., people can change their behavioral habits, attitudes and values accordingly, and thus change their personality and character.
Specifically, changing an individual's personality needs to be based on the following principles:
1.Cognitive reconstruction: By recognizing problems, deepen one's understanding and optimize one's own thinking and megadimensional patterns, thereby influencing one's emotions and behaviors.
2.Behavioral simulation: Gradually changing one's personality and habits by imitating the behavior of others.
3.Formal Training: Adapting to a new environment and way of life through participation in training and learning, which can lead to positive changes.
Although the timing and intensity of personality and character change are uncertain, as long as there is the awareness and determination to change, and through patient training and improvement, personality and character change can be achieved.
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As an experienced traveler, I can tell you about some small habits of life that can slowly change a person's personality and life.
1.Read every day: Reading is a powerful tool that opens up the mind and provides new perspectives and knowledge. By reading every day, you can gradually develop a thirst for knowledge that will make you more open and interesting.
Take a moment each day to write down your experiences, feelings, and thoughts for the day, and gradually develop the habit of self-reflection. Doing so can help you better understand yourself and gradually shape a more positive, optimistic mindset.
3.Keep exercising: Exercise is good for your physical health, but it also has a positive effect on your mental health.
By exercising consistently, you can develop the qualities of perseverance and perseverance. Personally, I love to run, and going out and running a certain distance every morning not only makes me healthier, but also makes me more disciplined and determined.
4.Learn to be grateful: Take a moment every day to think about what you have and cherish the people and things around you. A grateful mindset can help you be more optimistic and content, and change your outlook on life and values.
5.Learn new skills: Constantly learning new skills can boost your self-confidence and personal growth. You can choose to learn a new language, a musical instrument, or another area that interests you. Such hard work and a sense of accomplishment will make you more positive.
These habits take time and persistence to make a noticeable difference, but by cultivating them slowly, they can help you change your personality and life and make you a better version of yourself. Thank you.
For daily things, set goals (at the beginning, the goals are not suitable for setting too high and difficult), gradually complete each goal, persist in doing it, and each person who completes a small goal will have a certain sense of achievement, and in the long run, he can not only complete the big goal, but also invisibly cultivate self-confidence.
When you like someone, you want to be with him because he will bring you joy; After leaving, you will miss, laugh at the thought of it, and then move on with your peaceful life and look forward to seeing him again. When you love someone and you want to be with him, it is a kind of reluctance to worry about him, afraid that he will be wronged, afraid that he will not be able to take good care of himself; After leaving, you will also miss, thinking about it and sighing, "I wonder how he is doing now?" Then you go on with your peaceful life, hoping that he will return to you soon. >>>More
The biggest failure of a relationship is not to break up, but to not know that you are wrong after being broken. For a young person, the result of the relationship is not marriage or long-term togetherness, but learning, learning to care about others and caring for others, learning to live two people, learning to face up to their own shortcomings, learning to respect the feelings of others, etc., if you don't learn anything, then your feelings are the real failure, when you find that you have learned almost, you can find a girlfriend to run in and develop towards marriage, if you have not broken up with your current girlfriend, and she is what you want, Then you can live with her for a lifetime, and the most important thing is to keep learning in the run-in and interaction between the two people. >>>More
Maybe for a lifetime, maybe a day or two...
My friend's name is Wang Jianzhou, a native of Fujian, 39 years old this year, returned from Aksu, Xinjiang in 2011, once worked in Guangzhou, he is the eldest in the family, he also has 3 younger brothers, named Jianming, Jianxian, Jiancheng, his parents have opened a small restaurant in Sanyuan, Guangzhou, I am Zhang Mingjun, how I hope to find you, thank you in person, thank you for taking care of me for many years in Aksu, now I can't contact you, don't feel pain in my heart.