Can you still eat a boiled cabbage after accidentally putting a drop of sweat?

You can eat, there is no problem, just a drop of sweat, this is a meal made by yourself, you know how much dirtier than a drop of sweat in a small restaurant, you don't see the sweat of the fried vegetables in the small restaurants of the roadside stalls, the dishes are not for customers to eat, it's okay, a drop of sweat is not how dirty. I'm definitely going to eat it.

It can be eaten, and it will not affect the taste and quality of the meal, but you still have to be careful and pay attention to hygiene in the future, after all, it is sweat that is unhygienic, so that outsiders will definitely not eat it.

Of course you can eat it, but it's just a bead of sweat. It's not dirty.

It must be eaten directly, because this sweat is basically not a particularly dangerous thing, so just eat it directly.

Of course you can if you don't mind, you can add a blind seasoning, and if you have a habit of cleanliness, don't eat it.

It can be eaten without affecting the taste.

Accidentally put a good dish of Yili sweat dripping Nagisa. What else can you eat? Drop a drop of sweat on the dish. Actually, it's nothing. It should be able to eat.

There is no effect, just your psychological shadow, in fact, when you are out of sight, this should be a common thing.

If you mind that you can remove part of the dish above the drip position, you should be fine.

It's okay to eat by yourself, but if you eat outside, it's not that you can't eat it, but you probably can't eat it.

All kinds of leftovers are best eaten within a day, leftovers will be seriously lost in nutrients after a long time, and will also produce chemicals, which are prone to food poisoning and harm to the body

If it's meat, don't eat it after a day or two; If it is a vegetarian dish, it is best not to leave it overnight, because there will be a lot of carcinogens after overnight.

If you put it in the refrigerator for three or four days, if the weather is cold for two days, if it is hot, any dish will change flavor and spoil for half a day.

You can't eat it every other day, and overnight dishes will produce a substance called nitrite, which can easily lead to cancer if you eat too much.

The meat on the belly does not grow in a short period of time, how can it be lost in a short time?

**To be effective, two aspects must be achieved: one is aerobic exercise; One is to eat properly. One is indispensable.

**How effective it is, first, depends on how much you consume aerobic exercise; The second is how much you absorb each day. If you consume more and absorb less, you will lose weight, which is the basic truth.

Let's talk about absorption first, absorption is absorption from your daily meals, snacks, drinks, etc., generally speaking, the more you eat, the more you absorb, therefore, if you want to **, you must control the amount of food, if you can't do it, don't talk about anything!

Speaking of consumption, we know that the energy consumed by people generally includes the following aspects: one is basal metabolism, which is the consumption of maintaining life, generally speaking, if you lie still, you will consume energy in a day, and this energy consumption is called basal metabolism; the second is the consumption of work, study, play, etc. in a day; The third is sports. Exercise, especially aerobic exercise, can consume a lot of energy.

Aerobic exercise refers to brisk walking, jogging, swimming, climbing, playing basketball, football, cycling, etc., which lasts for no less than half an hour of continuous exercise. Finally, it is important to emphasize that the most important thing in sports is persistence, and perseverance will reap the rewards.

I gave the landlord a simple child's method, I personally eaten, Qian'er is good, all major pharmacies and supermarkets are sold, I ate three or four years ago, not necessarily able to lose thirty pounds in one or two months, but the effect is good, there is no negative effect, and it is simple, reduce to what I think is appropriate to eat one or two days a day, so that it can be maintained, my medicine has not been eaten yet, it has been fine for the past two years, so I didn't eat it again, and now I feel that the meat on my stomach is a little more, but because the medicine is too long, I dare not eat, I want to buy it again and hear that the effect of taking the medicine may not be obvious, so this time I changed a brand, thinking that the western medicine was quickly selected Xilidin, this time I bought a course of treatment and ate it for a month to lose two catties, the first 20 days is no effect at all, so I don't want to buy it again, as far as I am concerned, I think it is still Qian'er, I haven't used anything else, I don't talk nonsense, everyone says that ** medicine can not be eaten indiscriminately, then I am afraid that others will say that I mess with you to give you ideas, so my words are for reference only, But everything has a good side and a bad side, don't ordinary people have to take this medicine when they are sick? It's a three-point poison, but isn't it also a lot of money to buy medicine in order to cure the disease? ? Also, I think that even if you take medicine, it is good to take Chinese medicine, unless it is an emergency disease, it is still Western medicine that works quickly, hehe, having said so much, I just want to make a little bit of my personal not very good but sincere words, and, I heard that acupuncture is good, I haven't used it, but I believe that you can also try, that's not ***, I recommend it if you use it, good night!

Practice every other day to lose a small belly in a month.

1 Trans fatty acids: not only increase blood lipids, aggravate obesity, but also increase the risk of cardiovascular disease, diabetes and infertility Widely found in a variety of fried foods, cakes, cookies, milk tea, potato chips and other foods.

Keep your mouth shut, open your legs, and lose weight even if you're hungry!

You can't eat fritters, fritters are relatively high in calories, you can't eat oil cakes, and instant noodles are also very high in calories, and you can't eat them.

First: Dieting.

Breakfast: Lunch: Dinner = 2; 2;1 (eat less and have high energy).

Second: Exercise.

Jogging, sit-ups, and some exercises of a strength nature.

Note: Be sure to stick to it.

A simple and practical method that I have personally successfully used:

Diet + exercise.

I skip rope, at least 1600 times a day, more than 3000 times, continuous, generally in the afternoon, feel very good, sweat drops into the soil, 15 days of belly and physique thin.

In the beginning, maybe you can't jump so much at once, start with 100, gradually increase the number, try to jump enough at a time, don't jump 50 in the morning, jump 50 in the afternoon, that doesn't work).

It is recommended that you experiment with it.

At the same time, don't eat too much, eat more vegetables and fruits, and drink plenty of water.

Eat reasonably and pay attention to the combination. Eat three meals normally and exercise. Intensify your exercise.

Long-distance running, skipping rope, sit-ups, and eating more locust fruits and vegetables

The amount of exercise is increasing day by day, and don't imitate the beginning of the rock, and the preparation is very large

The darkening of the skin tone of the thighs is pigmentation on the one hand.

Du accumulation, there zhi

It will secrete dirty things, if it is not washed off in time, it will be deposited back a little bit, and the skin color will become dark when it grows in time, and the pores there are very large, so it is easy to absorb things, and there is a **structure there that is different from other places,**loose;

Another reason is that the root of the thigh is often rubbed, due to the relationship between the structure will not grow calluses, but the friction increases the wear resistance, so it is black.

Due to the poor air permeability of the parts that are prone to jock itch, it is easy to rub and moist, especially.

In the summer, the groin will secrete a lot of sweat. For this reason, you should wear loose pants as much as possible, change your clothes frequently, and in addition, you can spread your feet when sitting, and be careful not to stilt your legs, so that you can better ventilate.

Guidance: Jock itch is often inseparable from personal hygiene, and you should pay attention not to share important daily necessities such as towels, bathtubs, shoes and socks with others. The medication should be continued for more than two weeks, and after the lesions have resolved, the muscles should be continued for two weeks to prevent **||

A pinch of iodized table salt.

Method 1: Prepare the raw materials.

2. Add the sweet noodle sauce, cool and boiled, stir well and set aside.

3. Beat the eggs into an egg liquid, add a little salt to it, and set aside.

4. Shred the cucumber and set aside.

5. Add an appropriate amount of oil to the pot, put in the dumpling wrappers, and fry over medium-low heat.

6. When the dumpling wrapper begins to bulge and is hollow, you can cut the bulging bun and pour in the egg mixture; If it is difficult, you can directly add an appropriate amount of egg liquid on top of each dumpling wrapper.

7. After frying, brush one side with sweet noodle sauce, add chopped pepper sauce according to personal taste, and roll with cucumber shreds.

As the saying goes, "If the belt is long, the life is short." "A large belly and a thick waist not only affect the image, but also promote a short life.

The World Health Organization pointed out that a waist circumference greater than 9 0 cm for men and more than 80 cm for women is the most important risk factor for hypertension, coronary heart disease and diabetes. So it is necessary to lose belly fat and reduce waist circumference. Here are some recipes to help.

Steamed eggplant: Use 2 purple eggplants (about 300 grams) to wash and remove the stems, soak in water for more than half an hour, cut into four cloves from the middle (do not cut off) and take them out and steam them on the rice pot; Mix with ginger, garlic puree, soy sauce appropriate amount, can eat mustard is best to mix mustard, with food. Eggplant contains very little fat and sugar, is a low-calorie food, and contains vitamin P among vegetables.

Experiments have found that eggplant has a significant **, hypolipidemic effect, and the use of ginger and garlic mustard can enhance the effect of lowering blood lipids. Stick to one serving a day and see results over time.

Lotus porridge: pick 1 fresh lotus leaf, wash and tear (3 0 grams of dried lotus leaves can also be finely chopped) first boil the juice and remove the lotus residue; Cook porridge with lotus leaf juice and 50 grams of coix seeds and 30 grams of japonica rice, eat it for breakfast, and eat it for more than 1 month. The lotus leaf is fragrant, can dissolve dampness and remove fat, coix seed spleen and dehumidification, can promote fat burning, and the two have strong strength.

You can also grind the seed into powder, each time with 10 grams of boiling water, 1 time in the morning and 1 time in the evening, even for 3 months, it also has a good effect on the waist and abdomen.

Roasted carp with winter bamboo shoots and garlic: 1 live carp (about 500 grams) is used to cut off the internal organs, gills and scales, and fried in corn oil until golden brown; 100 grams of winter bamboo shoots, 50 grams of garlic slices, 10 grams of ginger cut into cubes, and fried fish together, add 10 grams of soy sauce and stir-fry well. Serve often with meals.

Carp meat eats a lot of protein, and fish fat not only does not increase body fat, but can lower lipids and cholesterol. Carp has a diuretic effect and a lipid-lowering effect is better than that of other fish. Winter bamboo shoots are rich in fiber, which can excrete excess fat and cholesterol through the stool.

Ginger and garlic are blood purifiers, scavengers of blood vessels, can lower blood cholesterol and fat. Obese people with a large waist circumference often eat this fish, and the natural waist circumference becomes smaller over time.

Everyone knows that ice cream is the enemy, and even many articles suggest that people use shaved ice instead of ice cream to satisfy their appetites. But how can a rich and mellow ice cream be compared to a bland shaved ice? Now, you don't have to make a dilemma between Ice Cream vs. Goals.

The latest research in the United States shows that ice cream can be part of your diet, and eating a little ice cream will shed those few pounds of fat faster than quitting ice cream.

Let's enjoy the luscious taste of summer.

The first thing in the ice cream method is to control your calorie budget, and if you can do it, you can enjoy ice cream without any guilt. You must limit your daily calorie intake to 1,200 kcal, including your favorite ice cream, in order to achieve the best results.

In order to keep your calorie budget above the norm, low-fat ice cream is your best bet. Please don't tell me what kind of ice cream you just hate, and to make sure you taste good, choose the low-finger ice cream that best suits your taste, which can have 125 calories. The secret to ice cream** is that the luscious calcium in it can help you fast**.

Yes, ice cream is a dairy product and is of course rich in calcium. When blood calcium rises in the human body, it can increase the secretion of a hormone called calcitonin, which can significantly reduce people's appetite, reduce the amount of meals they eat, and burn fat. In addition, a sufficient amount of calcium, especially ionized calcium, can be combined with fatty acids and cholesterol in food in the intestine to block the absorption of fat in the intestine and make it excrete with the feces, so as to receive the best effect.

If your body is severely depleted of calcium, you lose the ability to burn fat; If you don't have enough calcium in your body, you can trigger fat cells to store fat. And ice cream** is to let you consume more calcium, and then get rid of a few extra pounds of fat.

In order to verify the efficacy of calcium**, scientists in the United States selected three groups of overweight women as test subjects; The first group did not have calcium in their diet; The second group also did not have calcium in their diet, but they consumed 1,000 mg of calcium supplements per day; The diet of the third group contained more than 1,000 mg of calcium.

As a result, the scientists found that the third group of women had the best effect, and their belly was significantly reduced, they lost 30% more weight and 40% more body fat than the second group of women; The second group of women had a better effect than the first group of women, who lost 26% more weight and 38% more body fat than the first group of women.

As the researchers say, you can lose weight by cutting off calories, but you can also increase your success rate by increasing your calcium intake.