Can you drink tea if you have gout? Can you drink tea with gout

Doctors at Guiyang Gout Hospital told patients with gout that of course they could drink tea. Drinking tea can not only help patients with gout to promote the excretion of uric acid, but also tea will bring many benefits to chronic metabolic diseases.

Chinese love tea and choose different tea leaves throughout the year. And people with gout, can they continue to drink tea?

Can you drink tea with goutGout is a more complex disease, and not only middle-aged or elderly will be diseased, from the current incidence of the situation, almost every age has the probability of suffering from gout, and the probability of men will be much greater than that of women, so people often say that you must not drink alcohol when eating seafood, which will only make the possibility of gout become higher, many friends who have suffered from gout in addition to enduring severe pain, but also pay extra attention to diet, and even worry about gout can drink tea? Let's find out if we can drink tea.

Can you drink tea with goutMany friends like to chat with friends or drink a cup of tea in their free time, the slightly bitter tea can not only make the breath fresher, but also have the effect of refreshing and quenching thirst, such as rolling fruit, if you eat greasy food, drinking tea also has the effect of relieving greasy, such a good thing if you can't continue to drink after gout, it will definitely make people feel that this is a very regrettable thing, in fact, there is no harm in drinking tea for gout, because the ingredients contained in the tea will not make the residual acid of the urine residue high, so there will be no risk of illness after drinking.

Can you drink tea with goutAfter reading the introduction, we can be sure that gout can continue to drink tea, in addition to drinking tea, we should also develop the habit of drinking more water, which can help the discharge of uric acid, and will have a good effect on alleviating the condition.

1. Tea can be drunk.

Theophylline is metabolized in the human body to produce methylurate, which has a different molecular structure from urate and does not deposit to form tophi. And the tea is weakly alkaline, and proper drinking helps to alkalize the urine and promote the excretion of uric acid, which can be drunk by gout patients.

2. Gout patients who love to drink tea should choose lighter tea, do not drink too strong taste, and drink green tea that is not fermented and retains the natural substance of fresh leaves; You can drink chrysanthemum tea and honeysuckle tea that clear away heat and detoxify, and cool off the heat. In addition, Pu'er tea and Maojian can also be drunk, as long as you don't make too strong tea.

3Although drinking tea will not have much effect on gout, you should still pay attention to the following points when drinking tea:

1. Avoid drinking tea that has been brewed for a long time;

2. Avoid drinking strong tea;

3. Avoid drinking tea on an empty stomach;

4. Avoid drinking too much;

5. Don't drink during gout attacks;

4. Coffee also contains alkaline caffeine, and some researchers in Europe and the United States have proposed that drinking coffee appropriately can be diuretic and promote the excretion of uric acid. However, my opinion is that it is unreliable to control gout with coffee, after all, it is not a healthy drink, and drinking too much is harmful to health, so it is recommended that gout patients do not drink too much coffee.

It is possible to drink tea for gout, but it is necessary to drink weak tea, and strong tea and coffee are all prohibited. So what kind of tea is good for gout, use these three plants to make tea, which is delicious and can lower uric acid.

1. White grass root tea, white grass root is everywhere in the wild, and it can be seen in the countryside or on the hillside. The root of white grass is sweet and cold, and has the effects of cooling blood, stopping bleeding, clearing heat and diuretic.

Friends with gout can take a large handful of white grass roots and wash them, and then boil water as tea to drink, which can be a good diuretic and reduce uric acid.

2. Honeysuckle tea, there are many honeysuckles in the mountains, and the wild ones are the best. Honeysuckle tea can clear heat and detoxify, regular drinking can detoxify and remove turbidity, assist some inflammation sores, and diuretic edema.

If gout uric acid is high, you can dry honeysuckle, and then brew it with boiling water to clear away heat and diuresis, and help you excrete uric acid.

3. Chicory tea, chicory is not very common, and if you can't find it in the wild, you can go to the Chinese medicine pharmacy to find it. Chicory clears heat and detoxifies, diuresis and reduces swelling, contains cichoric acid, chicory root polyphenols, and has the effect of reducing uric acid and triglycerides.

People with gout can drink tea, but they should avoid drinking too much strong tea at one time or before bedtime.

Tea contains tea polyphenols, caffeine, vitamins and other components, which can improve human health, and has no effect on blood uric acid. In addition, tea is weakly alkaline, and gout patients taking weakly alkaline water is also conducive to the excretion of urate. However, care should be taken to avoid drinking too much strong tea at one time or before going to bed, so as not to cause insomnia or increase the heartbeat of patients with hypertension, heart disease, kidney disease, etc., and increase the burden on the heart and kidneys.

Moreover, strong tea stimulates the autonomic nervous system, causing the human body to be excited, which may increase the probability of acute gout attacks.

Patients with gout should also pay attention to controlling their diet, avoid eating foods rich in purines, such as animal offal, shellfish, oysters and lobsters and other seafood with crustacea, as well as thick broths and gravies, and limit alcohol consumption and foods containing more fructose and sucrose. Drink plenty of plain water, not less than 2000 ml per day. It is recommended to do more than 150 minutes of moderate-intensity aerobic exercise per week, such as jogging, brisk walking, swimming, etc., and avoid strenuous exercise or sudden cold to induce gout attacks.

OK. For people with gout and high uric acid, plain water is the best drink. But if you feel that drinking so much plain water is a burden, you can try this dietary remedy - chicory gardenia cha, which can improve gout.

How do you drink it? Ingredients: 15 grams of chicory, 15 grams of gardenia, 10 grams of kudzu, 14 grams of mulberry leaves, 10 grams of lily, wash and decoction with water, twice a day, after meals.

Chicory and gardenia help lower uric acid, in the "Jin Kui Yaolu", "Qianjin Yao Fang" and other traditional Chinese medicine classics are recorded, chicory root is rich in sugars, organic acids, alkaloids, triterpenoids, sesquiterpenes and coumarin and other components, for the medical effect of uric acid lowering is obvious, gardenia rich in gardenia can reduce the serum uric acid level of hyperuricemia patients by promoting uric acid excretion. Generally, after taking it for about 1 week, uric acid will be significantly reduced.