Who has some experience in military training, and some methods secrets of military training to pay

The military training of junior high school students is actually very simple, including standing in a military posture, various ways of turning, and walking in unison, stepping forward and so on. Actually, it's good to exercise before school starts, and it's not as hot as it used to be, so it won't be too hard. Pretending to faint and pretending to be sick is not a good proposition.

It is recommended to stick to it with everyone. This way you will also have a good spirit for the new semester.

Military training is an important activity to exercise perseverance, so that students who have just taken a two-month break during the holidays can regain their hearts, and the other one tells you to enter a different environment than before, it is a very good activity, but only in high school, the first year of college, I hope you can cherish it. After military training, you will have an unexpected gain. If you don't believe me, you'll just wait and see, right?

Cherish this opportunity! It didn't come easily

The most important thing in military training is to bask in the sun, and those who have to participate in military training must wear long clothes and trousers in order not to be tanned and hot, and they must protect their necks, otherwise they will be like African refugees after military training.

Junior high school military training is generally not very strict, generally standing in a military posture, turning left and right before and after, standing and walking, and finally walking in a queue, emphasizing that the queue action is correct, fast, and uniform, and of course, it is essential for the instructor to teach the military song.

It's best to wear old sneakers, drink plenty of water, pay attention to sun protection, and apply sunscreen, at that time I was just troublesome, I was tanned and thin, and my cheeks were sunburned and painful.

It's best not to pretend to be dizzy, the purpose of military training is to cultivate discipline, but also to get along well with classmates, and it will also leave good memories, I now think back to military training, really, very interesting! And run away now, what about high school? What about DAX University?

There are not many faints, mainly depending on the weather, the transportation is good when I am in military training, and half of the 7 days are cloudy. Drink plenty of water.

If you are a boy, don't ask about any experience, sweat and blood without tears, cherish the opportunity to exercise this time, and you will understand later. If you're a girl, don't pretend to be vulnerable, get through and you'll be a winner!

There are no strict requirements for military training in the first year of junior high school.

It's just that you are asked to stand up, walk in unison, walk in step and other simple subjects.

The first year of military training is nothing, it is very easy, and the obstacle to embarrassment should be the sun.

01 We should pay attention during military training, if we want to wear some short-sleeved clothes, we must spray sunscreen in advance to prevent sunburn or tanning. You can bring a sunscreen spray with you and spray it every two to three hours.

02 When we conduct military training, we must pay attention to maintaining our physical strength, especially military training may stand for a long time, and it is to stand in a motionless posture under the sun, so we should also exercise more in peacetime to improve our physical fitness.

03 We should not blindly fall into the mood of resistance during military training, but should seize this opportunity to build a good relationship with the teachers, classmates and instructors around us, firstly, to enhance your popularity, secondly, to exercise your interpersonal skills, and thirdly, to find fun in addition to military training.

04 During military training, there may be occasional instructors blowing whistles to let you gather in the playground, so everyone should keep dressed at all times and arrive at the meeting place as soon as possible.

1. Stand in a military posture. The military posture command is: the heels are together, the toes are about 60 degrees apart, the legs are straight, and the knees are backwards.

Press, keep the upper body straight, the shoulders are slightly stretched back, the arms are naturally drooping, and the thumbs of the hands are slightly bent and attached to the second joint of the index finger.

The middle finger should be attached to the seam of the trousers, the head should be straight, the eyes should be straight, the eyes should be forward, and the chin should be slightly closed.

2. Stop the intermittent transfer method. Including: resting, standing upright, turning left, turning right, turning backwards, straddle and standing, squatting and rising.

Stand. 3. Transition between marches. Including: marching and standing in unison, marching and standing in positive steps, marching and standing in running.

That is, walking in unison, walking in a positive step, and running walking).

4. Sing military songs. During military training, the instructor will teach everyone to sing military songs. ** The military poem is cast into a thick, crisp and fierce one, which can break the knotted soul and pour into the howling of the wind and the majesty of the rain.

All the soldiers stood in a uniform line in the large playground.

There is a singing competition, two and four parts are sung in turn, and the song just falls here, and it sounds again, wave after wave, forming a song.

Ocean. As you can imagine, the singing scene during military training is very spectacular!

It can be said that the singing of military songs runs through the entire process of military training, especially in the evening, when the classes will hold a singing competition.

Competition, than which class sings beautifully, than which class sings the loudest, this is the most relaxing moment.

Training skills of military training:

1. Try to wear loose pants, such as sweatpants, etc., and it is not recommended to wear jeans.

2. Carry facial tissues and sunscreen with you, and if possible, it is best to bring two band-aids, and it is best not to bring your mobile phone. Valuables are a burden when training, and money can be carried with you for ten or eight dollars, because there may be people selling ice water at the training ground. At that time, the person who sells ice water is the god and the savior (it is best not to drink ice water after strenuous exercise, it will affect your blood vessels and cause stomach cramps).

3. Don't think that sunscreen can be applied once in the morning, take it with you, and apply it once every rest, you will sweat a lot during military training, and sweat will wash away the sunscreen. Don't think it's okay to just apply it to your face, behind the ears including the ears, the neck, especially the back of the neck, and the forearms are the key, and sunscreen needs more than 30 times.

4. Most schools will require military shoes, do not buy a pair of thick insoles for winter pads, or buy cheap cotton soft sanitary napkins, because the cheaper the thicker and softer, boys and girls can use it, don't feel embarrassed, trim into a similar shape, stick to the sole and then pad the insole, no one will know, military training is very hard, especially in schools with pull training, in order not to blister on the feet, how to be comfortable.

1. Make preparations.

Before going out, you should carefully check the military training clothing, such as: military hat, cockade, belt, etc.

Second, the attire must be appropriate. If the physical fitness shirt in the camouflage uniform has not dried after washing, replace it with a cotton vest with good sweat absorption. The belt should be tightened properly, and you will be more energetic when you walk.

Socks wear cotton sports socks, and then a soft insole in the shoes, you can search for special insoles for military training, military training is indispensable to stand in a military posture, so that the heel will be more comfortable.

3. Pay attention to hydration. Mainly sports drinks, tea, and salt water, and do not desperately drink plain water or mineral water. If the weather is hot, you can relieve the heat with mung bean soup.

Fourth, pay attention to nutritional supplements. After military training, the physical exertion is very great, at this time eat more meat, eggs, drink more soup and vegetables, and pay attention to supplementing various vitamins.

Fifth, pay attention to disease prevention.

Do not rush to drink water after heavy rain or sweating, and rest for a while before replenishing water, so as not to cause damage to the sudden increase in the burden on the stomach and intestines.

6. Pay attention to sun protection.

During military training, it is generally still a relatively hot summer, so be sure to prepare sunscreen at this time, and bring sunscreen with you. In addition, there may be some ** sensitive people who react to the military training uniforms issued by the school, so be sure to wash the military training uniforms before wearing them, and prepare some medicines. And it's best to sprinkle some talcum powder on your body, it's not so easy to get prickly heat.

Sunscreen, sunscreen, cotton sweat-absorbing short sleeves, the most important insole, try to choose a thicker and softer insole (very important) because the military training station has to stand for a long time and many postures require the force of the foot, and the foot bears too much.

Novices will conduct military training when they enter the school, so how to easily get military training? See below.

01 Some people are afraid of military training and think that military training is very hard, but in fact, military training is not very hard, and it is just a matter of practicing and changing the mountain and walking, and you are a student, and the instructor will not rectify you, so let go of the fear of psychology, and the military training life is easy to spend in the middle. Annihilation.

02 During military training, you should actively cooperate with the instructor's training, you will find that military training is actually quite fun, and you will be better off with military training as entertainment.

03 Some people don't like military training because they feel that military training is not free, in fact, compared with military training in the classroom, the time arrangement is the same, military training has the same time to rest, and you will feel better if you treat military training as a class.

04 Instructors are generally soldiers, and many people are afraid of the majesty of soldiers, so they tremble during military training, but in fact, after getting along with the instructor for a long time, you will find that the instructor is actually quite cute, and the military training is more and more relaxed, so you don't have to worry about the difficulty of military training.

Five flavors are mixed.

1.Tired. Frequent and high-intensity training makes you very tired, and your arms, legs, and feet will hurt a lot;

2.Glad. There are often shows in military training, and when you are tired, you are very happy to watch the show;

3.You will meet new classmates and become good friends in the future;

4.You will gain a lot of valuable experiences and experiences that you cannot experience in life.