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First, cut into slices, spread out and dry under the sun, or hang them to dry.
1. Sand fruit. The nutritional value is relatively high, which is because of the nutrient content of sand fruit and its abundance. The sand fruit has a sweet and sour taste, crisp and delicious, with an apple flavor but a unique flavor. In addition to being rich in protein, fat and carbohydrates.
In addition, it also contains calcium, phosphorus, iron and other minerals and trace elements.
These nutrients are also very close to those of apples.
2. Shaguo has the effect of quenching thirst and nourishing the liver and solidifying essence. The taste of sand fruit is divided into two types: sweet and sour. Sweet sand fruit is an early-maturing variety that is harvested in the summer to quench thirst.
The sour sand fruit belongs to the autumn ripening variety, and its taste is sweet and astringent, and it enters the liver meridian.
The effect of antidiarrheal essence is better. Chinese medicine believes that sand fruit is sour, sweet and flat, and has the effects of quenching thirst, diarrhea and astringency.
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Cut into slices, do not wash, spread out and dry, turn twice a day, or cut into slices and thread them up, hang them up to dry, and you're OK.
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Drying dried sand fruits is very simple, you can directly spread it out or wear it with thread.
1. Cut the dried sand fruit into slices (about the same thickness), spread them on the ground or dustpan as clean as possible, do not wash, put them in a sunny place to dry, and turn them twice a day.
2. Cut the dried sand fruit into slices (about the same thickness), thread them up, and hang them to dry.
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Material Tools:
1000 grams of sand fruit, 1 gram of salt, 200 grams of rock sugar.
Method Steps:
1. Wash the sand fruit, cut it into six small pieces, dig out the core, the sand fruit core is poisonous, and must be removed.
2. Put water in the basin, add 1 gram of salt and soak in the sand fruit pieces for 20-25 minutes, and then rinse with water.
3. Put an appropriate amount of water in a pot, bring to a boil over high heat, add sand fruit pieces and rock sugar. Keep the water boiling and cook for 5 minutes, turn off the heat and simmer for 1-2 minutes.
4. Remove the sand fruit pieces, drain them on the bamboo drawer, and dry them for about 5-7 days.
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Step 1: The practice of dried sand fruit is to first wash the fresh sand fruit, cut it into slices, and remove the core of the sand fruit, which is poisonous.
Step 2: Pour 1 gram of sodium bisulfite into 500ml of cold water and stir well. Then put in the cut sand fruit, soak for about 35 minutes, remove it, and wash it with water.
Step 3: Put the washed sand fruit slices into 1 liter of cold water, add rock sugar, cook for 8 minutes, then scoop up and rinse with cold water.
Step 4: Finally, put the cold sand fruit slices in a ventilated place to dry, a little to dry, after drying, put it in a dry bottle, you can eat.
The method of dried sand fruit is not very simple, if you want to eat it, friends see that it is action, and the dried sand fruit made by yourself must be more delicious.
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Store in a ventilated place.
1. Put the dried sand nuts into a glass jar.
2. Close the lid tightly, and then put it in a ventilated and dry place for storage.
3. Pay attention to avoid moisture and direct sunlight.
Keep in the refrigerator. 1. Put the sand fruit in a clean plastic bag.
2. Then put the plastic bag into the jar and close the lid.
3. Then put the jar in the refrigerator to refrigerate.
4. The temperature of the refrigerator is controlled at 1-5 degrees Celsius.
5. Pay attention to the tight wrapping to avoid water vapor entering.
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Sand fruit [family] is the fruit of the Rosaceae plant.
Aliases] Wenlin fruit, flower red fruit, forest capture, five-color come, Lianzhu fruit, etc.
Sexual taste is normal, and the taste is sweet and sour; into the heart, liver, and lung meridians.
Indications] quenches thirst, dissipates food and stagnation, and astringency. Indications for wounds.
Thirst, thirst, diarrhea, spermatozoa and other diseases.
Nutrients] 82 water per 100 grams. grams, grams of protein, grams of fat, grams of carbohydrates, calories 69 kcal, grams of crude fiber, grams of ash, calcium 45 mg, phosphorus 9 mg, iron mg, carotene mg, thiamine mg, riboflavin mg, niacin mg, ascorbic acid 1 mg, potassium 148 mg, sodium mg, magnesium mg.
Therapeutic effect] 1Shengjin quenches thirst The organic acids and vitamins in Shaguo are very rich, and eating them has the effect of quenching thirst, eliminating food and eliminating annoyance and stagnation.
2 Astringent essence and antidiarrhea Sand fruit taste is sour and astringent, with good astringency, diarrhea and dysentery effect, is a good food therapy for diarrhea and diarrhea, sperm slippery people.
3 Deworming Decoction of sand fruit root has the effect of repelling insects and insecticides, and can treat diseases caused by white worms and roundworms.
4 Bright Eyes The leaves of the sand fruit are fresh or dried, all of which have the effects of purging fire and brightening the eyes, killing insects and detoxifying. It can be ** eye blindness, pannus covering the eyes and pediatric scabies.
Health Recipes】1 Shaguo Soup 10 pieces of Shaguo (half-ripe). Wash and slice the sand fruit, put it in a pot, add 1000 ml of water, and boil 50o ml. Take 1 bowl each time, 2 times a day, with fruit and soup, on an empty stomach.
This soup has the effect of relieving stomach stagnation and stopping diarrhea. It is suitable for abdominal pain and diarrhea caused by enteritis or dysentery.
2 sand juice 3 sand fruits. After washing the sand fruit, remove the pit, mash it, and wring its juice. 10 ml 2 times daily. This juice has the effect of dissolving stagnation and stopping diarrhea. It is suitable for the symptoms of diarrhea in children.
3 50 grams of fresh sand fruit, 30 grams of seeds. Cut the sand fruit first, add the gourd, add 3 bowls of water, decoction into 1 bowl of soup, and serve it in 2 times for 1 day. This soup has the effect of astringency and anti-semen, and is suitable for the disease of men's semen slippery.
4 vinegar and rice 5 pieces of sand nuts, 50 grams of white vinegar. Wash and cut the sand fruit into ten to dry, bake and dry it into fine rice, add white vinegar and mix it thoroughly. Take 1 scoop 2 times a day.
This formula has the effect of relieving pain, dissolving phlegm and dispersing condensation, and is suitable for pediatric scrofula and weight loss.
Precautions] sand fruit is astringent, not suitable for eating more; People with weak spleen and qi should not eat.
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Dried sand fruit is sold, it is a specialty of Inner Mongolia Hulunbuir Zhalantun, I bought it very delicious when I went to **, called Guangshun Villa brand dried sand fruit.
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It is to make the sand fruit into a piece. Then it's sun-dried.
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Drying dried sand fruits is very simple, you can directly spread it out or wear it with thread.
1. Cut the dried sand fruit into slices (about the same thickness), spread them on the ground or dustpan as clean as possible, do not wash, let them dry in a sunny place, and turn them twice a day.
2. Cut the dried sand fruit into slices (the thickness is about the same as the silver tolerance), thread it up, and hang it up to dry.
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