How can you forget all the unpleasantness?

Updated on psychology 2024-05-25
6 answers
  1. Anonymous users2024-02-11

    Forget? You? Impossible, don't find any way and don't deceive yourself, asking this question itself shows that you value love and righteousness, you can't be as soulless chic as some people, so you can't forget it at all, not only can't you forget, your life state may also affect your mood for a long time, all of this comes from your dedication, from your emotional investment, if you want to forget unless your soul can be cut, so don't forget it, your love and righteousness determine your loveliness, There should be someone who understands you to help you heal the trauma and dilute everything unpleasant, let's wait together...

    Love is a sad fairy tale Anyone who has read it has left regrets to a greater or lesser extent, when we finish reading, we will understand a truth, that is, in the world of love, fate dominates everything, if there is fate, time and space are not distances. If you don't have a chance, you can't understand even if you get together, so let's let everything go with the flow... Everyone has their own journey, there will be a variety of passers-by in the journey, every relationship and every experience everyone is the mark left by life, whether the memories are beautiful or painful, they have happened, time is the best medicine, as time goes by, everything is no longer as unforgettable as the beginning, adjust the mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future...

    Remember.

  2. Anonymous users2024-02-10

    Unpleasant things can only be forgotten by the passage of time, and it is impossible to deliberately forget, and the more you think about it, the more you can't forget it.

  3. Anonymous users2024-02-09

    I just remember and just want to be happy

  4. Anonymous users2024-02-08

    Think more about the happy things and think more about the good aspects of things.

    Listen, sing, exercise, dance.

  5. Anonymous users2024-02-07

    Don't deliberately forget the unpleasant, as time goes by, they will naturally fade away, on the contrary, the more you want to forget them, the more you will add energy to the memory molecule carrier of the relevant unpleasant information, so that these unpleasant past events will be more active and disturbing.

    Besides, unpleasant memories are not completely without benefits, they can increase a person's psychological immunity. Just as every time you have a cold, you can increase the antibodies in your body.

  6. Anonymous users2024-02-06

    Some things always make us unhappy, and we may be really angry at the time, how to make ourselves forget about unpleasant things quickly. For small things in general, it's best not to get angry, this kind of thing, just find a mirror, smile at yourself inside, and you will find that you won't be angry soon. One of the most effective ways is to smile at the person or object you are angry about, and something magical will happen right away, really, you will find that you are not angry.

    It may be a bit tricky to get angry at this situation, but it's also easier to solve, find a tall building or stand on a very high place, shout at the sky below, tell the happy thing, and then smile at the person or object you are angry about, if you can't talk, but smile at it. Or your friends laugh and you'll be fine soon. Or you can eat, you can run, you can do anything.

    Believe in yourself. Hehe, this kind of angry thing has been solved.

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