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Sixth grade of primary school, one meter seventy-five, high enough, I played a scoring guard in high school in high school, hitting OK, in fact, practicing hitting, it is better to shoot with one hand, easy to find a crosshair, shoot in different positions, repeatedly throw, practice for a month, hit naturally, practice to almost is to practice running and shooting, this is very important for a pitcher, of course, this is the later practice, practice the fixed point, practice more fixed hand shape, no matter how others interfere with the hand is not deformed, you will be able to score, scoring is more shot, Kobe Bryant is so good at hitting, others are 1,000 fixed-point shots a day, and they are not practiced overnight, you are still young and practice slowly!
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Just learning basketball is not that you can't shoot accurately, it's that your posture and method are wrong.
You have to exercise and dissect to see if the shooting action and posture are correct, and you need to use a combination of wrist strength and arm strength, and you have to master the angle and strength.
There are boxes on the rebounds, aim at that box when you head the ball, don't shoot for the sake of shooting, practice more, don't worry...
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Aim for the frame on the rebound.
Or train more. Pay attention to the movements of your hands.
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Go to my QQ space 541827864 read the log, and trick someone who specializes in teaching basketball.
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Fixed-point shooting: Shooting relies on the wrist to pluck the ball, and the hand and arm should be kept in a line.
Jump Shot: Also have a strong waist to support your balance in the air.
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If you shoot with your right hand, hold the ball with your right hand, protect the ball with your left hand and at about 90 degrees with your right hand, and deviate slightly to the right with each shot.
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Look at how the NBA masters shoot, gestures, arcs, and upper body strength.
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The shooter should be above the eye and below the eye to see the basket Jump shot The shooting position is the same, not the arm is bent, but the strength of the wrist is used to control the power point on the thumb, index finger and ring finger in the finger, so as to ensure that the direction of the ball is not crooked (refer to the tutorial of the mid-range and backward jump shot taught by Jordan).
Preparation before the jump shot.
The shape of the hand in the jump shot.
Frontal side. If you want to shoot well after shooting, you should practice a lot and have enough strength, otherwise you will have a hard time shooting, how to talk about the shooting percentage? Right.
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Then practice more strength Skills can only be reflected on the basis of the body You can lift dumbbells As long as you don't care about the thickening of your arms or something.
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Contact the ball first, dribble more, and be able to dribble with both left and right hands. Shoot even closer to the hoop, but don't shoot with both hands, learn to shoot with the standard one-handed shoulder!
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The shooting posture is right, the main thing about shooting is the strength of the wrist, which can be practiced slowly!
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I'm also a primary school student at 1.71 meters. Played very well. The strength is OK, and generally one hand is used to exert force and one hand to protect the ball.
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If you are in elementary school, you don't need to practice strength, if you like it, you will stick to shooting for 30 minutes every day, shooting basketballs, and 30 layups in three steps.
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The most important thing for elementary school students is interest, and there is no need to practice skills.
If you must practice, it is recommended to practice dribbling and various layups.
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It's just that there are no tricks to practice, and you can practice with your life!
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If you practice dribbling now, you won't suffer in the future.
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