I m in the sixth grade, I m 160 tall, I m strong, I play basketball and I have a good defense

Scoring guard is not slow, just break to the basket to score Generally speaking, if you usually play half court, you will play under the basket, and you can pass the ball to your teammates if you can't go to the basket, after all, you can pass the ball to your teammates After all, you are amateur and the shooting accuracy is relatively less If you only shoot, after all, the shooting percentage is there, and it is impossible to shoot every ball, so if you don't feel good, people don't like to pass it to you, and you can grab rebounds and be positive, so that people feel that you can do it in every aspect Make people agree with you.

If it can be longer, practice the position of small forward more!

Xiao Qian's responsibilities are to be able to shoot suddenly, and you can shoot accurately, keep this point, and it is best to rise again. The speed is not slow, so practice more basic skills, practice the ball well, and you can break through.

I'm a little shorter! But it doesn't matter, it's good to be strong! Point guard (if you dribble well), or a shooting guard.

6 years old 160, and it will be longer in the future. It's okay to play power forward, but you have to learn to find open space and cooperate with your teammates when you attack. Or practice your speed and play small forward.

What kind of people do you play with and they don't pass the ball to you?

1. If you fight with your classmates, they are all children and will not cooperate.

2. If you are a big person than you, you are not qualified at all, and you are not good at speed and strength in all aspects, so I will not pass it on to you.

You don't want to divide any position at all now. Position is only important in regular matches. You usually just play around, how can you tell so clearly in such a situation.

Only the inner line and the outer line can be distinguished. If you want to play well, practice dribbling and shooting. When you are older, your body will grow a little longer, and you will be able to exert your strength.

The most important thing for you right now is foundation and fitness. Eat more, sleep more, exercise more, and grow a good body!

If you're fast, you're going to be a shooting guard, especially if you're shooting accurately. In fact, in the general game, the person who shoots accurately is the key.

Only 160cm is too short, 20 14, good hit, point guard.

You're still young, wait until you grow up in a few years before you think about it.

And if you play half time, the position is very vague. Let's go from number one to number five.

Small forward or shooting guard.

Now it's time to start as a defender! Instead of using your height to hit the basket!

This will be better for your future development! Let's be an organization now!

In the future, the only way to do this is to organize the development point!

You play the coach and force him to give you a good seat.

If you're in the sixth grade, be a shooting guard.

Good control position Able to control the team's speed.

At the same time, you can score points with cold arrows when others are not paying attention!

Like Jordan, the most versatile shooting guard.

Brother , I tell you.

Defend 1You have to have a good mentality, and you have to be really willing to defend. It's not just about saying it, 2You have to have a strong sense of basketball, and sometimes when you can't defend yourself, you have to rely on the team's defense.

3., the body should be strong, your physical confrontation should be strengthened, and the small weight is also a disadvantage of defense.

Physical fitness is also a key ability for you.

4.Defending is not about how much you cover and how many steals you make, but about reducing the opponent's shooting percentage and increasing the opponent's turnovers.

5.It is impossible to take care of the defense in all positions.

6.That is, the defense must be connected to the body, and it is necessary to find experience in practice, and not to be afraid of confrontation.

I suggest you

1.First of all, you are an amateur level, don't get injured as well, meet those who don't want to hold the ball and rush in, or get out of the way, 2Gain weight without reducing flexibility, 3A good defense is not much jumping, to be as steady as Mount Tai, so that the opponent is afraid, your defense will be successful.

Even defense, I tell you that it is best to defend the scoring guard or the misplaced defense of the interior low post player This is the most useful for improving defense Don't just stare at other people's eyes when defending, many times the eye deception is much better than changing direction to accelerate or something, I think the basis for judging the opponent's actions is your memory, such as what is the landing point and route of the ball when the average person is under the crotch, when he controls the ball is the most unstable and should start, and then according to this and his own physical advantages, think about the basic means of his defense, The last is the on-the-spot play, which should be analyzed according to the opponent's technical characteristics and physical characteristics, such as when he is tall and grabs rebounds, he does not pay attention to the protection of the ball, and at this time you can try to bypass him and steal the ball, etcFinally, I want to remind you that defense is a tiring job, in addition to having strong perseverance, you must also have abundant physical strength, run well, exercise physical strength, come on! I wish you success!

If you think it's good, then give it a good review!

First of all, your height and weight and bounce, the one who is suitable for defense is the guard, when defending the guard, first of all, you have to understand his characteristics: the breakthrough is good, then we give him space to shoot one step and try to prevent the breakthrough. For those who shoot well, then they have to defend themselves and follow him all the time.

If it's all good, it's up to you to weigh it up.

You say you want to defend in different positions. This is also needed, as it tends to be misaligned. For those taller than you, the best thing to do is to cut the ball off the split second of a shot or layup.

Because often when they are lifted up, we are rarely able to cover them. If they hit you with their backs, then put their thighs directly between their legs, so that he will not be able to exert his strength. Ha ha!

In fact, defense is often a team effort, and it is not enough to rely on one person. A pick-and-roll can get you off. For the pick-and-roll, the best thing is to have a tacit understanding with your teammates, and the other person immediately pounces, remember, it is to pounce, and the second is not to make up.

Because often if you make up for it, the opponent will already take two steps inside, and if you pounce on it, it will have the effect of making your opponent take two steps back. This gives enough time for the change of guard.

Look at the game and see how others defend it, it will also improve you a lot.

Increase the degree of confrontation between the body and the solidity of the lower plate (to prevent people who weigh more than you), increase the flexibility of footsteps and the accuracy of prediction (to prevent people who are more flexible than you), remember not to rush to grab the ball and block, pay more attention to the surrounding conditions, grasp everyone's position, is conducive to predicting the direction of the ball, so as to improve the success rate of defense, and finally communicate more with other players, because defense is not a person's business, and it is very important to assist in defense.

Strength, speed, and physical strength determine everything, you have to go to the gym, you have to run, you have to practice your flexibility, you have to kick a ball, you can practice your feet.

Practice more foot movement, side-slip step, step forward, with your height and weight, one-on-one singles are very disadvantageous, defend more around the front, and steal in low steps. Practice squats if you have nothing to do, practice sliding steps around the three-point line, pay attention to the sliding steps, and add a set of sprints or continuous bounces.

It's still very good for you to bounce. Personally, I think defense is about patience, and you have to keep an eye on the people you want to defend.

The speed is fast, the bounce is good, and it is better to break through through people. The defense can only be slowly groped in actual combat.

Move to see the knees, break the ball to see the shoulders and elbows; Stuck in the position first, slow shot.

Then you'd better practice speed and confrontation.

Mainly look at the consciousness, pay attention to the small movements when passing people, such as shoulders, steps, etc.

There are many factors in defense, you need to predict, stand, be active, and defensive actions, when the opponent takes the ball, defend the opponent's foot in front of the opponent, use force on the arm, and the defense can't retreat beyond the top of the arc, you have to be tough.

Pay attention to the defense of empty seats, be flexible!

It's a bit short and fast, so I'd suggest you're good for outside defense. Practice skiing, moving, reflexing, etc.

Pay attention to the other person's steps, and if you feel it, you can know where the other person is going.

The basic movements, the basic essentials, my own heart for basketball.

Defense, as long as it is tightly attached, most of it is not passable.