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On the short side. Most girls have almost finished their growth by the age of 19, and a few can reach the age of 21.
Whether or not the height is desirable depends on several factors, starting with genetic factors, which account for 70, and in addition, depending on other conditions, including sports, nutrition, environmental and social factors, among others.
Eat right, get enough sleep, and exercise properly.
If you want to gain weight, you should eat more protein, especially if it contains"Amino acids"foods such as flour, wheat germ, beans, shrimp, crabs, shellfish, seaweed, beef, chicken, liver, pork legs, eggs, milk, yoghurt and dark vegetables.
On the contrary, white rice, glutinous rice, desserts and other foods should be avoided as much as possible. It is also good to eat less cola and fruit juice, because it contains a lot of sugar, which will hinder the absorption of calcium, and eating too much will affect the development of bones. In addition, salt is also the enemy of heightening, and it is necessary to develop the habit of eating less salt.
Put simply, exercises that increase appetite, promote sleep, and put a certain amount of longitudinal pressure on the bones are all good for growing taller. Specifically, there are jogging, skipping rope, dancing, playing basketball, and volleyball.
Exercises that help you grow taller.
Choose your favorite sports: volleyball, basketball, ballet, stretching gymnastics, skipping rope, jogging.
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I'm 146, my ex-boyfriend is 180, my ex-boyfriend is 175, and you're going to find the gentleman who really likes you!
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A bit dwarf......You have to wear very tall shoes to be like the average person, the average person, about the same, maybe a little lower than the others. And wearing shoes like that is not good for people's health.
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Don't listen to other people's gossip, what's there, maybe the height is a little shorter than others, but the ambition is taller than others, and the height can be eaten, and the excitement of life is the most important.
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If you're a little shorter, it's doomed, and it's nothing, as long as you have high ambition, a good heart, and a broad heart, you are the tallest and most beautiful girl.
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Belch. Somewhat.
But the landlord is sad.
Small Lori is also good.
Ruthlessly cute. Thieves like.
Say dwarf winter melon.
Go shi
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It is considered short, but it is within the normal range, below 120, it is a disease.
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It seems that people's abilities have nothing to do with height uh.
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The woman is small and cute. It's showy.
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Case-by-case analysis. 1. Looking at the situation on a global scale, there are not many women with a net height of 148cm in the world. This is due to the fact that the average height of women worldwide is relatively high, and health education and eating habits are improving in many places, which makes such heights uncommon worldwide.
2. From the perspective of China, in China, there are not many women with a net height of 148cm. This is because the average height of Chinese women is low, so such heights are more common in China. At the same time, with the improvement of economic and educational levels, diet and lifestyle, the height of Chinese women is also increasing year by year.
From the perspective of body aesthetics, although height is a factor, it is not a decisive factor, and other physical indicators such as BMI index are equally important. Therefore, although height is important, it does not determine whether a person's figure is beautiful or not. Many factors such as health, attitude, temperament, etc. can also affect a woman's beauty.
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