I m 12 years old and I ve grown a little beard I m 165 this year pls can I grow to 175 40

At the age of 12, he is entering the development period and can grow taller. As for how much to grow, it depends on the innate and also depends on the acquired cultivation.

During the growth period, drink more milk and soy milk, participate in physical exercise regularly, basketball can help grow taller and stretch the spine naturally.

The long beard is due to the male hormones in the body and does not affect development.

Growing a beard does not mean the cessation of growth and development, in fact, children and women have beards, but it is not obvious, the male hormone secretion of adult men is vigorous and makes the beard thicker and darker, and the growth rate becomes faster, and the development of bones has not much to do with it, if you want to grow taller, you should participate in more physical exercise, and pay attention to calcium supplementation.

I'm also '99. Mom and Dad are only 160 left.

Right, there are no 180 people in the house. You have a big one.

chance to grow to 175. Drink more milk and exercise a lot.

Important, there is a must enter at 10 p.m. at 2 p.m.

Sleep deeply, eat more fruits and vegetables, and don't always have intervals.

I went to measure my height every now and then. Don't do push-ups, here.

After graduating from junior high school, you will have at least 175. Freshman and sophomore years of high school.

Another sudden increase in height, 5 10cm. Hand.

Machine typing is very tiring, looking.

Yes! I don't drink carbonated drinks, drink more soy products, I'm 12 too, and now I'm 13 years old.

At the age of 12, he is entering the development period and can grow taller. Do you need a girlfriend? If you need it, just get back to me!

At the age of 12, he was 165, and it is not surprising that he will grow to 185 when he becomes an adult.

Comfort yourself with me, I'm 14 and 160

Sleep is important! If you keep exercising, you will definitely be able to grow taller!

5 factors that affect growth and height:1Genetic factors 2

Nutrition 3Endocrinology 4Acquired Exercise 5

Get enough sleep (70% genetics, 30% others) Don't underestimate them, this may affect your height of at least 5 to 15cm!) ）

I'll give you 4 tips to keep in mind! 1.Have an orderly daily schedule, can't go to bed late, strive to go to bed at 10 o'clock at night, don't take a nap, because 10 o'clock to 2 o'clock in the morning is the best time to grow taller, and you can't sleep when you take a nap.

2.Balanced nutrition, meat, vegetables are indispensable, be sure to eat more animal liver, chicken, beef, milk, fruits and vegetables, at least one fruit a day! Preferably 1 liter of milk per day, !

A minimum of 500 ml of milk is also requiredRemember, to be high in calcium pure milk, !No smoking, no drinking!

3.It's about exercising! Running, basketball, skipping rope.

Similar exercises are effective. 4.Maintain a good mood, do not feel inferior, and make yourself happy every day.

At the age of 14, I asked if I could still grow taller? It's so funny.

Boys can grow up to 25 years old, and some stop growing at 19 years old.

Your father is 170, then you must have more than 170, and now you are rich in material, much richer than when your father was, and you will definitely be taller than your father's generation.

It's better to exercise more, food is not absorbed after eating, the more you consume, the more you absorb, and the more you absorb it, you can absorb it into your bones, so that it will be more helpful to grow taller.

The most beneficial sports for growing taller are playing basketball and running, if you don't like sports, choose running, it won't be very intense, wear *** to listen to English, English has also improved, it's really a double win. That's how I got here. I hope to adopt, I'm on a task.

Hello The nine stages of human growth and development are continuous processes with phases and procedures. In this process, there are quantitative and qualitative changes, so that different stages of development are formed, and each stage has its own certain characteristics. According to these characteristics, coupled with the different living environments, the process of human growth and development is divided into the following stages.

1) embryonic development (2) fetal period (3) neonatal period (4) infancy (5) pre-childhood: 1-3 years old (6) early childhood age (7) childhood (8) puberty (referred to as puberty):

About 10-18 years old (earlier for women, later for men, about 2 years apart).This is the developmental stage of transition from childhood to adulthood. The characteristics at this time are:

Physical development is first accelerated, followed by the maturation of the reproductive system. Puberty is generally between 11-12 and 17-18 years for females and 13-15 to 19-21 for males. There are individual differences, and they are regional, climate, environmental and ethnic.

9) Adolescence: about 16-20 years old. This period is characterized by active thinking, intellectual development, beginning to exercise independent life, and participating in more complex social activities, but the mood is easily changeable, and abnormal psychology can occur, which should be appropriately induced and educated.

The above age periods are connected in order and cannot be skipped. The development of the previous age lays the necessary foundation for the development of the later age. Impairment in any stage of development will adversely affect the latter.

Many of the 18-year-old boys are as immature as children, and according to the data, men are not really physically mature until they are 25 years old. As for the question of beard, I think it just means that your second sex is emerging, it means that it is long and maturing but it does not mean that it has stopped developing, as far as I know, the big shark, O'Nier, he has a beard at the age of 12 but has not grown until he is 19 years old to 216cm, so please pay attention to maintaining good living habits and adequate sleep, and believe that you can still be tall.

We boys don't develop until they are 21 years old, so as long as we maintain a certain amount of exercise, eat a reasonable diet, and eat a little less junk food!

Height genetics accounts for a certain factor, but not all, the existing medical level is not able to accurately **height, so don't easily believe what height **, everyone's growth rate is different, don't care how others grow, you have your own growth peak, you are still young, not short, men can generally grow taller before the age of 22, girls menstruation is 3 5 years after the peak of growth, don't worry too much, more nutrition, including calcium and vitamin D, There is also more exercise, playing basketball or something, girls are recommended to skip rope or play volleyball, and finally ensure adequate sleep. If you meet the above three items, you will definitely be able to grow taller, and your height should go with the flow, don't be too demanding, and don't take drugs on the market indiscriminately! If there is really a medicine in this world that can grow taller, how can there be short people?

It's obvious.

Nutrition: aA balanced diet is not partial to food, with high-quality and high-protein (fish, poultry, eggs, milk, milk, legumes), high calorie, high vitamins (green leafy vegetables, fruits), trace elements calcium (milk, kelp, shrimp skin, soy products), iron (animal liver, egg yolks, dark green vegetables), zinc (seafood liver, meat) and other easily digestible foods.

b.Height-increasing foods: beans, sea cucumbers, cuttlefish, peanuts, edible mushrooms – rich in lysine, arginine and glutamine. They are not only the main components of protein, but also have the effect of promoting the secretion of growth hormone by the pituitary gland.

c.Foods to be eaten sparingly: sweets, fried foods.

Movement: BSports that help you grow taller: ball games; ballet, stretching gymnastics; swimming, jogging; Rope skipping, jumping and other full-body exercises.

Particularly helpful for growing taller sports: skipping rope, shuttlecock kicking.

Sleep: people grow tall after 10 o'clock at night, this is mainly after people fall asleep to produce growth hormone, after an hour of deep sleep gradually enters the peak, generally from 22 o'clock to 1 o'clock in the morning for the peak period of secretion, the secretion of growth hormone in sleep is 3 times that of the day, so sleep is extremely important in the process of growth and development.

Believe in yourself and stick to the three points mentioned above, and you will definitely be able to go higher.

The boy is only 14 years old, and he still has plenty of time to grow and develop.

Growth and development usually cease after puberty.

Yes, you can also do more exercise to help grow taller

Of course, you can drink more milk and exercise more.

Problem Analysis: Hello! Normal adolescence is the peak of development, from about 11-16 years old, to about 25 years old, the epiphyseal fusion will no longer grow taller.

It is also related to genetic factors, one looks at the height of the parents, and the other looks at the height growth level of the previous few years, if the peak period of development is passed, the growth rate will slow down. You should be able to go up to 100 more, but it's slow.

Suggestions: It is recommended that you supplement calcium, exercise moderately, have balanced nutrition, get enough sleep, and keep your mind happy, which is the most beneficial to growing taller. The rest is not up to you.

A long beard is a manifestation of secondary sexual characteristics in men.

Beards grow quite quickly, and healthy men's beards grow faster than hair (millimeters per day), because the blood vessels in the beard area are more distributed than at the root of the hair, and nutrients are easy to obtain. The average adult has about 25,000 beards, which varies greatly depending on the individual. Men begin to grow beards from the age of 13-14, and are most lush around the age of 30, and will slowly decrease after the age of 30, so the beard is not necessarily shaved more and more.

Androgen levels in healthy men are generally the same, but the amount of beard varies greatly from man to man. Some people have thick beards, others have sparse beards; Some people have beards, some people have goatees, and these are the differences in the normal state. The number and shape of the beard is related to the ethnicity, and it is also related to the family inheritance, which is normal, and there is no need to worry about it at all.

Don't listen to their nonsense, go to the store and buy a razor (about 10 yuan).

If you shave it, a clean face is more likely to give people a good impression. (Shave once a day).

Don't touch him. Wait until you're 19 years old to scrape. Otherwise, it will be thicker and longer than it is.

There is nothing wrong with growing a beard at the age of 16, it is just a normal growth and development phenomenon.

When I was fifteen or sixteen years old, I had the same troubles as you, and I would like to tell you about the advice and experience I have learned from several barbers I know.

If you want to stop your beard from growing thick and long, it is best to cut your beard with scissors, because scissors cut your beard like a razor, and the blade is not directly connected to the drowsy touch, so the beard is not easy to grow longer and thicker. However, it is not easy to cut thoroughly with scissors, and there will always be a little slag left, and the scissors used to cut the beard have to be bought at the barber, beauty and other supplies store, which is very troublesome.

So I recommend you to use an electric razor, electric shaver and scissors will not be directly touched when shaving**, not only easy to use, but also sold in ordinary supermarkets and daily necessities stores, much better than using scissors.

I hope my advice is helpful to you.

16 beards, to be honest, it's normal, as long as you don't burn your pants and shave yourself, you should pull them off slowly, and the pure disadvantages will not grow longer and harder.

The longer it gets, the more respectful it is.

Wait a minute. Scraping when you're in your 20s is fine! Man, long beard is.

Very tasteful. Target!

You are only 13 years old and have 150, it can be seen that you can be higher, really 1, usually do more pull-up exercises, for example, playing basketball, high jump, parallel bars, girls can jump rope, play badminton.

2.Eat a reasonable diet and eat more foods and foods that are high in calcium, iron, and zinc, such as milk, bone broth, seafood, beans, shrimp, crabs, shellfish, seaweed, and beef.

3. Pay attention to the reasonable arrangement of work and rest time, don't stay up late, and get enough sleep at night, which is the key to growing taller.

4. Salt is also the enemy of heightening, and we must develop the habit of eating less salt. Drink less carbonated drinks5Eat less snacks: Most snacks such as candy, chocolate, peanuts, etc., are high in calories.