I ve recently noticed that my breasts are getting smaller

Probably because of weight loss. It's very simple, just like some people tend to gain fat face first, and some people tend to gain fat belly.

You may have lost weight due to recent stress, and then the first thing you lose fat is your breasts.

Girls in the growing period as long as they pay attention to their diet, pay attention to nutrition, especially not to eat too light, which is not conducive to the secretion of hormones, and eat more meat.

It will get better slowly.

However, it is not excluded that you wash your underwear in the wrong way, and you can't wear it because your underwear is washed and deformed.

Hope it helps.

Under regular exercise, don't be bored in the dormitory, and do more chest expansion exercises, breathe deeply, and buy a few more balloons to blow down. Do more chest massages. Don't worry too much!!

It's just thin. When you are thin, you will first slim your breasts, and there is a heart on the left side, so it is not so obvious. Drink more milk and eat some pig's trotters and papaya and the like, and make up for it.

Eat more fatty meat, or mm will become smaller.

If you are stressed and lose weight, your family will feel distressed.

Replenish nutrition, do exercise, and regulate mood!

Just go buy some ** food.

Eat more pig's trotters, papaya and the like.

1. Food for breast health.

1.Foods rich in protein, such as papaya, fish, meat and fresh milk, can strengthen the breasts.

2.Soybeans, peanuts, almonds, peaches, sesame seeds and nuts are effective breast-strengthening foods, so you may wish to eat more.

3.Foods containing vitamin C, such as oranges, grapes (grape food), grapefruit and tomatoes, can prevent the breasts from becoming deformed.

4.Foods containing vitamin E, such as celery, walnuts and red kidney beans, can help with breast development.

5.Foods containing vitamin A, such as cauliflower, cauliflower and sunflower oil (oily food), are secreted by hormones.

6.Foods containing B vitamins, such as beef, milk, beans and pork liver, also contribute to hormone synthesis.

7.Stewed chicken with milk is stewed with tender chicken, which can have the effect of ** (** food).

8.Drink some soups that contain Chinese herbal ingredients, such as stewed pigeon soup with purple river car. Materials include purple river car, angelica, north flag, red dates and suckling pigeons.

Ziheche is placenta, rich in hormones and hormones; Angelica, red dates and Beiqi replenish qi and blood, while suckling pigeons have the effect of strengthening the body.

9.You can also drink carp soup made with ingredients such as yellow essence, angelica, atractylodes, cloud porcos, carp and ginger. Because carp has the effect of strengthening the body, and atractylodes can strengthen the spleen and stomach, combined with it, it has the effect of strengthening the chest.

10.Drinking more ginseng and pig heart soup also has the effect of nourishing qi, nourishing blood and strengthening the chest.

This is related to each person's genetics, age, development, nutrition, exercise, etc.

Targeted measures generally lead to improvement.

Further communication can answer your questions.

I'm like this, I usually pay attention to my diet, eat some foods that are conducive to **, such as papaya, stewed milk, etc., and I just steam some red dates and white fungus in it, which is very good.

It's going to be big when it's two months old.

Women generally begin to sagging their breasts at the age of 25, and the whole body begins to relax, which will not be very serious at first, and it is obvious that it should start at the age of 35.

No nutrients Eat more good ones.

Underwear should also be worn correctly and not too big or too small.

In fact, there are many ways to solve your problem, but the important thing is how to use the right method correctly, which requires the guidance of a professional.

Ms. Ostini Gao has many years of guidance experience and is able to tailor a programV-letter xxs038

I bought Pomisu is good, not to mention that the smell is super good, I didn't have much confidence in these products, just hold the chest ** to get better, the result was very unexpected, after a month, I was surprised to find that it seemed to have an effect, some of it became bigger, and I was more confident to insist on using it. Good stuff, it's nice.

Is it a breastfeeding child? If you don't breastfeed, try bamisin, this is a plant-based ingredient, and the reputation is okay. The key is to be very safe.

The size of the breast is related to factors such as stature, nutrition, and usual care. You can also do it with some exercise and food.