How to slow down the growth of myopia in children?

I think it's important to maintain your child's eyesight. First, resolutely limit the amount of time you spend playing with electronic devices and watching TV, and the less time you have, the better. Second, in the usual learning, we should provide children with a good light source, and try to let children lie down and read books as little as possible.

Third, it is necessary to check the child's eyesight regularly, and if he is already nearsighted, he should wear the correct glasses in time to avoid low-grade myopia from becoming high-myopia.

The new glasses are used to see far away, and the eyes are already in a state of near vision at this time. When myopia glasses change from seeing far to seeing near (such as reading a book, looking at a mobile phone, looking at a computer), it is equivalent to the eyes changing from seeing near to seeing closer, so the myopia of the eyes will deepen. Therefore, if you want your child's myopia to slow down, you should know that the new myopia glasses can only be used to see far, not to see close.

If the degree of myopia is already relatively high, you can wear a pair of low-power myopia glasses when looking close-up, and old glasses that are two or three times lower than the new glasses are fine.

First of all, do regular visual acuity and optometry examinations, once every three months, so as to achieve frequent examinations and early intervention.

Second, try to increase the amount of time you can see, such as outdoor activities.

Third, adhere to scientific training, such as quenching training.

Fourth, pay attention to balanced nutrition, eat more green leafy vegetables, and control sweets and carbonic acid drinks.

Fifth, pay attention to eye hygiene, and it is best to wash your eyes every day.

Children, especially teenagers, belong to the period of visual development, should supplement more nutrition, eat more fruits and vegetables, such as fruits and vegetables rich in vitamin A, vitamin B1, etc., eat less sweets, eat less sweets, and pay attention to balanced nutrition.

Nowadays, electronic products have become a key factor in children's vision problems, so it is necessary to reduce the number of times children play with electronic products such as mobile phones and iPads, appropriately control the time spent playing electronic games and watching TV, and go to outdoor activities more, broaden their horizons, and enhance their physical fitness.

Don't do homework in the classroom all day, do less homework, exercise more, stay away from your phone and computer, and climb mountains on weekends. Although I know what to do, I can't do it!

Keep an appropriate distance between reading and writing, pay attention to resting your eyes, and you can look into the distance or do eye exercises to relax your eyes.

Pay attention to your child's development. During the critical period of children's growth and development, we must pay attention to the protection of the eyes, and this stage is also a period when the degree of myopia accelerates. At this stage, I successfully changed my 400-degree glasses to 800-degree glasses.

Glasses are not recommended. Glasses have been with me for six years, once this thing is put on, it can't be taken off, and the prescription is getting higher and higher, and the glasses only correct vision, and they can't play any ** or delay myopia for myopia.

Determine true myopia, wear glasses regularly, regularly recheck the prescription (3-6 months), keep abreast of the changes in prescription, and usually do more outdoor exercises.

Wear "orthokeratology lenses" to sleep in the morning and remove your glasses during the day. Of course, there are also conditions for wearing.

With glasses, take a piece of cod liver oil every day before going to bed, and cherish it. I tried it for a year and my child's eyesight did not continue to deteriorate. In the past, myopia in the optical store still declined, and the eye patches that I bought for 1,000 yuan a year also dropped by 75 degrees every year. I only found a way this year.

Keep away from electronics. When video games were not available in China, my eyesight had always been, but after being exposed to video games, my eyesight plummeted, and finally I finally joined the myopia army.

If you find a problem, wear glasses as soon as possible, and the controllable effect will vary from person to person. (It is recommended to go to a regular hospital for medical optometry and glasses).

I couldn't take off my glasses, and when I finally had to go to the hospital for an examination, I found that I had myopia of more than 300 degrees. You have to wear glasses, otherwise the child will not be able to see clearly, which will affect learning.

Do eye exercises, play table tennis, and watch less electronics.

The eyesight improvement institution near the school, said that Chinese medicine can be **myopia, I know that Chinese medicine has a magical part, but all doctors have a negative attitude, seeing that some children do have lower glasses and take off their glasses, should I believe it?

Educate children to use their eyes correctly.

How to control myopia in children is a big issue in China and even the world. Because at present, myopia blindness in China has ranked second among blinding eye diseases in China. The incidence of myopia in adolescents and children has been reached, and more than half of adolescents and children wear glasses.

Therefore, if the development of myopia is not controlled, it will have a great impact on his eyes.

Myopia can be controlled with medications, such as atropine in low concentrations; The second one can be used with some orthokeratology lenses, which are now known by many people as ok lenses; Paying attention to outdoor activities, this is the most important, and the most useful, it has been reported in the literature to be a very effective way to control the progression of myopia in children, and it is very effective.

Teenagers' eyeballs are growing and developing, so they have a high chance of developing myopia or progression.

Children's myopia can be effectively controlled by physical methods, plus Jiaming electronic pneumatic myopia prevention and treatment instrument, and insisting on massaging eye movements every day.

If you want to control the growth of your child's myopia, the first thing is to wear appropriate glasses for your child, and at the same time, you must pay attention to eye hygiene, so that your child can avoid excessive eye fatigue and do not stare at the mobile phone, TV or computer for a long time. Usually eat more fresh vegetables and fruits in the diet, and eat some pork liver, egg yolk and other foods appropriately.

1.The most commonly used is the use of low-concentration atropine** to control the growth of the eye axis.

2.It is to wear peripheral defocus lenses, which are based on the principle of forming a myopic defocus in front of our peripheral retina, and then fighting against one of our hyperopic defocuses, thereby delaying the growth of the eye axis and preventing myopia from progressing too quickly.

3.The third is orthokeratology lenses, which control myopia in front of our retina to form a myopic defocus, so as to achieve a rate of delaying the growth of the eye axis.

4.Pay more attention to the time you spend using your eyes, rest your eyes every once in a while, and look at the scenery and some green plants outside the window.

Children are myopia, it is unrealistic to absolutely control the myopia degree not to grow, and a small increase in myopia degree is a natural law of growth and development. However, the magnitude of myopia growth can be controlled at 25 to 50 degrees) years.

To achieve this, you need to do three things: it is better to refuse the use of mobile phones; The use of tablets must be strictly controlled; See close for a long time without glasses that allow you to see distant targets clearly.

It is recommended that children should avoid eye strain, avoid staring at mobile phones, TVs or computers for a long time, pay attention to letting children take the correct sitting posture to read and study, etc., and eat more fresh vegetables and fruits. Every once in a while, you can look at it from a distance to relieve eye fatigue. Pay attention to your child's daily routine.

In the case of myopia, if the child wants to effectively control the degree and avoid further deepening, the most important point is to pay attention to eye hygiene, pay attention to the combination of work and rest, and do some eye exercises appropriately, which is very beneficial to the maintenance of eye vision.

Don't let false myopia become real myopia! Don't let bring glasses! If you bring it, you can't take it off.

The child's myopia is growing rapidly, what should I do as a parent? The aggravation of myopia in children can be corrected according to general treatment, wearing myopia glasses, progressive films, OK glasses, etc. General healing.

Avoid long-term and close-up eye protection, protect eyesight for one hour, rest for ten minutes, and do eye exercises, etc., can improve myopia. Myopic glasses. If the eye power is guaranteed to be 200 degrees or above, you should be equipped with glasses for myopia.

The correction of myopia in children and adolescents must be"Medical optometry, scientific and standardized glasses for myopia"only scientific, standardized and effective; In addition, for the cumbersome laser correction of vision, binocular vision function examination should also be performed.

When they have blurred vision, parents should take their children to the hospital on time, and ask a special pediatric ophthalmologist to do a good job of multi-faceted diagnosis, distinguish whether it is myopia and eye myopia or false myopia, and then treat it with medication; Avoid missing out on treatment opportunities due to lack of medication**. Medical optometry"Binocular vision"Examination: Teenagers and children with glasses, at the beginning must be scattered, how to check your true diopter status; In addition, medical optometry should also do the examination of the main eye, eye position and accommodative ability, binocular accommodative balance test, accurate measurement of interpupillary distance, etc., in the case of basic vision testing, and according to such results combined with the specific situation, give a better personalized prescription for myopia glasses.

Parents can guide their children to carry out appropriate outdoor activities every day, such as climbing, swimming and other sports competitions, parents can exercise after an hour of contact learning from children, and each time the time is about 20-30min, 4-5 times a day, and the accumulation of daily outdoor exercise time is 2 hours. Intake of eye-friendly foods: There are many ingredients to protect the eyes and improve eyesight, such as broccoli, broccoli, carrots, etc. in fruits and vegetables, which contain a variety of vitamin D and vitamins.

Create a good learning atmosphere, such as lighting in the classroom and at home, newspaper printing that meets the requirements, and the absolute height of the table and bench in line with the physiology of children and teenagers. Develop good reading ability subconsciously, maintain a standard angle when reading ability, and control the time of watching dramas, computer operations, and playing game consoles; standardize the visual interval for doing homework; Distant view training between studies to relieve eye fatigue. Carry out enhanced exercise, improve outdoor activities, balance the diet, and balance the nutrients.

As a parent, you should help your child take care of glasses in daily life, don't let your child use his eyes excessively, let his child strengthen eye care, don't rub his eyes with his hands, and control the time he uses his eyes.

Parents should not let their children play with mobile phones, nor should they let their children read some electronic products for a long time, let alone read books for a long time, and should give children to eat more foods high in vitamin A.

As a parent, you should do a good job of daily care for your children, let them do more eye exercises, give them more healthy fruits and vegetables, and don't let them overuse their eyes.