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Hello: Your problem belongs to the soft tissue injury of the knee joint, which is the tendon injury caused by excessive exercise or sprain in the past, and the tendon injury will make the stability of the joint poor, so in the future, the aggravation of the old injury and the occurrence of new injury will occur if the range of activity is too large, resulting in pain, and also reducing the function of the joint, and it cannot be as hard and weight-bearing as before. Examinations such as radiographs, CT, MRI and other examinations in large hospitals are generally normal, and a few have bone hyperplasia, which is not of much value for diagnosis and treatment.
First of all, I suggest that you can do it yourself** method 1Topical hot compress or safflower oil, active oil press and knead. 2.
Rest for a few days when you are in pain, and wear knee pads for protection if it is too cold. 5.In severe cases, you can go to the Department of Orthopedics and Traumatology of Traditional Chinese Medicine for diagnosis and treatment, and the common methods include massage, acupuncture, small acupuncture**, physiotherapy, and closure.
Hope I can help you, I wish you soon**!
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Suspicion of osteoarthritis. X-rays can confirm the diagnosis if they show narrowing of the joint space and local bone hyperplasia and degeneration.
Let's be conservative for now. 1.Calcium supplementation. Take calcium tablets and get plenty of sun exposure.
2.Chondroitin sulfate** bony degeneration.
3.Compound salvia miltiorrhiza improves local circulation and reduces swelling.
4.Non-steroidal anti-inflammatory drugs (NSAIDs) for analgesia, such as Fenpidex, taken internally; Voltarin ointment, for external use.
5.Avoid heavy physical activity and climbing up and down stairs, climbing, etc.
6.Surgery is no longer possible.
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Hello, your case needs to find the lesion first, whether it is a soft tissue injury or a bone injury. Go to the hospital to take an X-ray first, if the X-ray does not show it, you should do a CT for further examination to see if there is any problem with the meniscus. After these are ruled out, it is a local ligament injury, and the twisted ligament can be touched by the expert with his hand.
Then find a regular massage doctor to reduce your massage to achieve the normal physiological position of the ligament. It's a pity that I can't treat you personally, I hope what I just said will be helpful to you.
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Due to the age, it is recommended that no matter what the problem is, it is recommended to diagnose it first, but first of all, you must pay attention to keeping warm, pay more attention to calcium supplementation, you can inject sodium hyaluronate injection, the dosage doctor will give, and then appropriate light exercise, I wish you good health.
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Degenerative disease of the knee joint characterized by swelling, pain, and limited extension of the knee joint caused by knee cartilage degeneration and strain, that is, knee bone hyperplasia (also known as bone spurs).
The main manifestations are pain when walking on the knee joint, and the pain is worse when going up the ** step or squatting. It is usually relieved by rest. Severe joints can be deformed.
It should be done as soon as possible**, otherwise it will be aggravated.
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From the perspective of traditional Chinese medicine, the kidney is in the body and bones, and knee pain should be a deficiency of kidney qi, and you are a little old, all aspects of the body will be depleted throughout the year, and it will accumulate in the kidney, so you should replenish the kidney more You said that you like to drink alcohol, you can drink some wolfberry wine in moderation Of course, this is just pure Chinese medicine, it is best for you to go to the hospital for a check-up After all, Western medicine testing is more accurate.
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It is best to go to the hospital to check what is wrong, and then you can introduce the ** plan. Arthritis and trauma can cause pain, and the program is different.
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For osteoarthritis or rhoidal disease, go to the hospital for a blood test, take a film, do an MRI, and treat the symptoms**.
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First of all, go to check for rheumatoid rheumatism, and then check for any meniscus damage, and it is best to go for an MRI.
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You can use a magic lamp to bake it, try how the effect is, and if it doesn't work, use some oral medicine.
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Excessive alcohol consumption can lead to exacerbation of the condition.
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Knee pain, legs and feet are not good, two movements are often done, the knees are good, and the legs and feet are neat.
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For joint degeneration, acupuncture and massage can be used, and non-steroidal anti-inflammatory drugs can be taken**.
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Recovery should start with jogging and gradually increase the intensity, and suddenly the amount of exercise is large, and the leg without injury can not stand it.
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Is it the protruding bag under the knee ah or ** ah. Mainly look at the location.
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Hello!Repeated knee sprains or unreasonable exercise posture can cause wear and tear of the patellar articular surface, cartilage loses luster and elasticity, part of the cartilage softens and falls off, and moving the patella causes pain. One of the common causes of knee pain is chondromalacia patella.
Excessive walking or uneven roads can cause fluid buildup in the knee and swelling of the joints. As long as it is timely**, the recovery is fast. **You can choose pure Chinese medicine traditional plaster for external treatment.
The plaster has the effect of strengthening muscles and bones, invigorating blood and removing blood stasis, reducing swelling and relieving pain, which can not only control and prevent the development and deterioration of osteoarthropathy, but also the patient is not easy to follow. Safe and none***. Good luck soon!
Feel free to contact me if you need to.
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The knee joint is the largest and most complex flexion joint in the human body. It is subjected to high stress, and the structure is stable and flexible. Knee pain occurs from time to time, and this pain is often overlooked or arbitrarily dismissed as a condition such as arthritis.
In fact, there are many causes of knee pain.
Advice: In daily life, most joint pain is not caused by trauma. Prolonged exposure to cold joints and huge temperature differences are the main causes of joint pain. Especially in autumn, when the temperature alternates, low temperatures or large temperature differences can cause muscles and blood vessels to constrict, causing joint pain.
If you encounter this situation, you should first keep as warm as possible, and you can use a hot compress; The second is to reduce the amount of exercise and let the joints rest. If the above methods do not improve the knee pain, then it is necessary to go to the hospital for a clear **.
Life care: knee pain can be alleviated by appropriate physical exercise: 1. Insist on walking every day, how far to walk can be determined according to your own situation, you can walk 3-5 kilometers if you have a good physique, and you can reduce the amount as appropriate if you have a general physique. 2. Insist on doing squat and standing movements, once a day in the morning and evening, each time according to their physical strength 30-100 times, at the beginning of the knee joint soft can be used to hold the armrests or stable chair backrest, tableside, step by step, from less to more, from the armrests to let go of the armrests.
3. Press the legs, lift the legs to a height that can be lifted, put them on a chair or other suitable places, and gently press and pat the foot three miles. The time and force of the leg press should be moderate. 4. Insist on climbing a mountain once or twice a week, which can not only exercise legs, but also promote lung capacity, broaden horizons, release work pressure, relax mood, and promote physical and mental health.
Knee pain will also be greatly relieved.
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There are several types of knee pain in people:
1.High uric acid levels cause gout.
2.Rheumatic rheumatoid gaeitis.
3.Knee hits, blows, etc.
4.Fever, cold, viral pain caused by a virus.
5.Pain during growth and development.
6.Pain after knee surgery.
7.Soreness in the knee after strenuous exercise.
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Look at what circumstances caused it, exercise caused it or due to rheumatism, or what the reason, find the reason, and then you can deal with it
Knee pain is a common symptom in daily life, the main reasons include the following: 1. Injury, especially in young people, young people now exercise more, such as skiing, dancing, etc., while exercising, it is easy to cause knee joint injury if you do not pay attention to the protection of the knee joint, and it will cause knee pain after the injury, and the parts of the knee joint that are easy to be injured include ligaments and meniscus. 2. Degenerative changes of the knee joint, such diseases are more common in middle-aged and elderly people, including knee osteoarthritis, rheumatoid arthritis and other autoimmune osteoarthritis, this kind of pain is mostly related to the degeneration and peeling of the articular cartilage. >>>More
Osteoarthritis occurs when the soft tissues in the joints of the human body are damaged, but the nearby bones reactively proliferate, forming bone spurs, which eventually cause joint pain, stiffness and dysfunction. According to statistics, about 41% of the patients have osteoarthritis of the knee joint, which is due to the heavy burden and activity of the knee joint. >>>More
It will hurt when you go upstairs, first of all, tendonitis, 4 ceps tendonitis! It has nothing to do with calcium deficiency. >>>More
The knee joint is the largest and most complex flexion joint in the human body. It is subjected to high stress, and the structure is stable and flexible. Knee pain occurs from time to time, and this pain is often overlooked or arbitrarily dismissed as a condition such as arthritis. >>>More
What's the deal with knee pain? After excluding the factors of trauma, the main causes of knee pain are as follows: >>>More