What s the deal with knee pain? Be specific! Be professional!!

What's the deal with knee pain? After excluding the factors of trauma, the main causes of knee pain are as follows:

1. Osteoarthritis of the knee joint: This disease is more common in middle-aged and elderly people, and women are the majority. Overload is the main cause of illness. The knee joint is swollen and painful, and sometimes there is a friction rub in the moving joint. There may be varus deformity in the knee with medial pain.

2. Bone hyperplasia: manifested as persistent dull pain in the knee, or sudden severe pain during activity, accompanied by a slippery feeling of the knee being soft and about to fall, and the pain is aggravated when walking up the first step, and the X-ray film can show that the tibial spinous process is sharp, the joint space is narrow, and the bone spurs at the joint edge are formed.

3. Rheumatoid arthritis: due to rheumatoid invasion of the synovium of the joint and tendon sheath, it causes synovial swelling, hypertrophy and joint effusion. It is manifested as stiffness and pain in the knee joint in the morning, obvious local tenderness, swelling and fluid accumulation in the knee joint, ** temperature rises, if the puncture can be extracted slightly turbid and yellowish liquid, and the quadriceps muscle is atrophied.

In the later stage, the knee flexion contracture makes it very inconvenient for the patient to walk. **Improper can cause disability and paralysis.

4. Gouty arthritis is also one of the causes of knee pain. Typical first-episode gouty arthritis is mostly monoarthritis, with the first metatarsophalangeal and hallux joints being the most common, followed by the ankles, knees, elbows, wrists, hands, and other joints of the feet. In the acute phase, there are many sudden episodes, often at night, and they may wake up with pain and not be able to sleep through the night.

If the disease is reversed, it can develop polyarthritis or migratory arthritis. The affected joints are red, swollen, hot, and painful, with limited movement, and large joints often have exudate. It may be accompanied by fever, chills, tiredness, anorexia, headache and other symptoms.

Hello, in cases like this, it is recommended that you go to the internal medicine department of the hospital for rheumatic factor and erythrocyte sedimentation rate.

It is generally considered that rheumatoid arthritis is more likely.

It's important to keep warm and rest!

Your physical training is too heavy, it is estimated that it is a meniscus or cruciate ligament strain, I advise you to go to the hospital for diagnosis and **, it is difficult to recover from meniscus damage in the knee, don't miss the best ** period.

This is knee arthritis, caused by trauma, that is to say, the cartilage of the knee is damaged, and it will be fine after half a year of rest, and eating some good calcium will help him. Use a hot towel often, be sure to wet a hot towel.

It may be bursitis, which is fluid standing between the ligaments in the knee. I used to have this symptom too, and it was a transfer of inflammation caused by a cold and not paying attention. After resting, the condition is much better, and when you exercise a lot, you will have severe pain.

There is no good way, it is best to rest, you can cooperate with anti-inflammatory injections, and wait for the stagnant water to be slowly absorbed.

In fact, I suggest that you go to a more qualified big hospital and have a good check-up to see what you should pay attention to in the future.

Synovitis. Overwork will recidivise.

Go to the hospital to see if the synovium is inflamed and take a ** to see if there are bone spurs.

No one is as good as a doctor in a hospital, don't listen to us, listen to the doctor.

It is possible to be rheumatism, with Tiger plaster! I am an attending physician.

For peace of mind, go to the hospital for a check-up!

Hello! I also have the same sore knees as you. My condition is that I am usually a little sore, and it hurts to go up the stairs.

When the activity is on, there is no feeling. What should I do? What is the problem?

I love basketball. I used to train very seriously. Now I'm running 10 kilometers every day.

4.Diseases: Some diseases can also cause knee pain, such as rheumatism, gout, etc.

In short, there are many causes and methods of knee pain, but the most important thing is to maintain good hail work habits and exercise habits to prevent the occurrence of knee pain. If the knee pain is severe, you should seek medical attention in time to avoid delays**.

3.Meniscus injury: There is a piece of cartilage on the inside and outside of the knee called the meniscus. The meniscus is susceptible to injury, leading to knee pain and a feeling of instability.

6.Surgery**: If the knee pain is severe and is not relieved by medication and physics**, surgery may be required**. Surgeries** include arthroscopic surgery, artificial joint replacement, etc.

5.Excessive exercise: Excessive exercise can also lead to knee pain, such as long runs, jumps, etc.

In short, there are many causes and sources of knee pain, but the most important thing is to maintain good lifestyle and exercise habits to prevent the occurrence of knee pain. If the knee pain is severe, you should seek medical attention promptly to avoid delays**.

Knee pain, legs and feet are not good, two movements are often done, the knees are good, and the legs and feet are neat.

First of all, it is recommended that you go to the hospital for a look;

Secondly Are you a teenager now? If you are an adolescent and the pain is in the lower front of the knee (anterior tibial tuberosity), then it is more likely to be tibial tuberosity osteopphysitis, or tibial tuberosity osteochondritis; In short, introduce this question and compare it yourself.

The manifestations of tibial tuberosity epiphysitis include exertional pain (getting up, jumping, climbing stairs), squatting pain, compression pain, and tubercular sclerosis and bulging.

The tibial tuberosity epiphysis is the insertion point of the patellar ligament and is a traction epiphysis. Avascular necrosis is caused by repetitive, intense contraction of the quadriceps muscles, resulting in slow-moving traumatic inflammation of the epiphysis, usually due to previous trauma such as falls and bruises. It is common in 10---15-year-olds who love sports.

The response is to strictly prohibit exercise for two months and half a year, and it can generally heal itself. In general, even if the pain continues during puberty, after the age of 20, the pain symptoms will disappear spontaneously due to the ossification of the epiphysis of the tibial tuberosity and the fusion of the tibial tuberosity. However, there are more serious cases of pain after exercising in adulthood.

Of course, the description is scary, but this problem is actually more common in teenagers, but you need to rest, note that there is no drug that can **, at most it is pain relief. In short, if this is the problem, then there is no need to worry too much; However, professional athletes should pay attention to the impact of this problem on power.

To sum up, if you have just had this situation, stop exercising completely as soon as possible (including jogging, kicking and playing ball, you have to go up the stairs one by one, squatting for too long, in short, you can't let the anterior tibial tubercle be overstressed), it is estimated that it will heal itself in two months at most; Also pay attention not to let the patellar ligament exert too much force for a period of time (generally it doesn't hurt after a week of rest, but it hurts again when you exercise again, so rest for at least a month).

I'm in a similar situation to you, I started like this after jumping rope, and I went to many big hospitals for examinations and said that the problem was not big, but it's been four months, and I still have pain. Alas, mourn.

Paste ointment, what kind of pain is it, big brother.

There are many causes of knee pain, and there are these five common ones, which are difficult to judge by yourself, and you should do a formal examination.

The first reason is leg cramps.

This is rare, and general leg cramps do not cause knee pain, and if they cause pain, it is also post-knee pain. The main reason is that the muscles are too tight during cramps, and the muscles are too stiff because they don't exercise at any time, and if they cramp at this time, the knee is 100% painful. Moreover, not only can you have knee pain if you don't exercise regularly, but if you overuse your leg muscles, such as exercising too much, it can also cause cancer-causing pain.

The second reason is pregnancy.

Needless to say, this condition generally occurs in pregnant women. The main reason is that once a pregnant woman is pregnant, she rarely moves most of the time, and because of the increase in pregnancy weight, the pressure on the knee joint increases greatly, which will cause knee pain over time.

The third reason is osteoarthritis.

Osteoarthritis is mainly caused by the wear and tear of the articular cartilage, so this condition can easily lead to knee pain. Also, because of arthritis, it is not only the knee that is painful, but also the area around the knee.

The fourth reason is sports wear.

This condition is generally seen in people who are running, and it is also cartilage wear. However, unlike others, if you run too much, the cartilage in your knees can easily be worn away! Once it is gone, then the pain is doubled.

The fifth cause, deep vein thrombosis.

The condition can also cause knee pain, but it is generally rare. The main causes are obesity, old age, and smoking. Especially if you are sedentary, the probability of developing deep vein thrombosis is greatly increased.

Knee pain, which may be these 3 reasons, teach you two tricks to relieve pain and protect your joints.

That depends on your age. And what strenuous activities have you been doing lately: Generally, knee pain in the elderly is a degenerative bone disease, which is caused by normal bone aging and calcium deficiency, and knee pain in young people is caused by overwork and injury to the meniscus. Proper rest will improve Most of the knee pain in children is caused by calcium deficiency Supplement more calcium More sun exposure More outdoor activities will be fine I hope it can help you.

Five symptoms of arthritis:

A rush Kai, swollen joints.

The joints of the hands are swollen and deformed.

2. Joint stiffness.

When you get up in the morning, the joints will be stiff and tight, and it will be aggravated when the air pressure decreases or the air humidity increases, but the duration of Tongchi is generally short, often a few minutes to ten minutes, and rarely more than half an hour.

3. Joint pain and tenderness.

It may start as mild or moderate intermittent dull pain that gets better at rest but worsens with activity.

Fourth, joint weakness and impaired movement.

Joint pain, decreased range of motion, muscle atrophy, and soft-tissue contractures can cause joint weakness, resulting in a leg that is often soft when walking, and in severe cases, unable to fully straighten or unable to move.

5. There is a friction rub in the joint bones.

Due to the destruction of the articular cartilage and the uneven articular surface, bone friction rub will occur when the joint moves, mostly in the knee joint.

It is best not to delay the pain in the joints and knees of the middle-aged and elderly, and the older people can't stand the toss, I saw an article in the first orange file in the space and I feel that the symptoms are very similar to yours and the middle-aged and elderly Wu Xiaoren, you can take a look at it and it may help you.

The knee joint is the largest and most complex flexion joint in the human body. It is subjected to high stress, and the structure is stable and flexible. Knee pain occurs from time to time, and this pain is often overlooked or arbitrarily considered to be a condition such as joint resistance to rough-neck inflammation.

In fact, there are many causes of knee pain.

Advice: In daily life, most joint pain is not caused by trauma. Prolonged exposure to cold joints and huge temperature differences are the main causes of joint pain.

Especially in autumn, when the temperature alternates, low temperatures or large temperature differences can cause muscles and blood vessels to constrict, causing joint pain. If you encounter this situation, you should first keep as warm as possible, and you can use a hot compress; The second is to reduce the amount of exercise required to allow the joints to rest. If the above methods do not improve the knee pain, then it is necessary to go to the hospital for a clear **.

Life care: knee pain can be alleviated by appropriate physical exercises: 1. Insist on walking Changhu Town every day, how far to walk can be determined according to your own situation, you can walk 3-5 kilometers if you have a good physique, and you can reduce the amount as appropriate if you have a general physique.

2. Insist on doing squat and standing movements, once a day in the morning and evening, each time according to their physical strength 30-100 times, at the beginning of the knee joint soft can be used to hold the armrests or stable chair backrest, tableside, step by step, from less to more, from the armrests to let go of the armrests. 3. Press the legs, lift the legs to a height that can be lifted, put them on a chair or other suitable places, and gently press and pat the foot three miles. The time and force of the leg press should be moderate.

4. Insist on climbing a mountain once or twice a week, which can not only exercise legs, but also promote lung capacity, broaden horizons, release work pressure, relax mood, and promote physical and mental health. Knee pain will also be greatly relieved.

What to do if you have knee pain, I recently saw an article in Suipei.

The mentioned Fang Chong Bird Sky Method feels good, you don't have to go and take a look, there are many people who are also using it, it is worth trying.