Do you know the common sense of preparing for pregnancy? What do you need to know about getting preg

1. You can have children in any season, but if you consider eugenics, late summer and early autumn is the best season to prepare for pregnancy, not only the climate is suitable, the air quality is also better, and there are enough fresh fruits and vegetables for pregnant mothers to eat. The temperature in summer and winter is too extreme, and pregnant mothers are prone to illness, which is not conducive to preparing for pregnancy.

2. The uterus can be basically fully developed after the age of 20, and if you prepare for pregnancy too early, it is a burden on the development of the uterus, and it is easy to miscarry. Preparing for pregnancy too early, the mother is still developing, and the fetus and the mother will compete for nutrition, which not only causes poor fetal development, but also may cause maternal death, which is a high-risk behavior.

Expectant parents, especially older couples, should adjust their bodies to the best condition before pregnancy, and eliminate diseases that affect the pregnant woman and the fetus, so as to minimize the chance of pregnancy complications.

1) For example, secretion tests (leucorrhoea, mycoplasma, chlamydia), eugenic antibodies, immune antibodies, blood glucose, liver and kidney function, infectious diseases, electrocardiogram, chromosomes and blood groups.

2) It is important to maintain good lifestyle habits and balanced nutrition.

If you are planning to get pregnant, then you should check some information in advance at this time, and think you should also go to the hospital for a check-up. Some fathers and mothers are novices, so they don't know how to take care of themselves, and they don't know how to take care of their children, so everyone must understand some knowledge in advance, so that they can make their bodies healthier.

If you really want your baby to be healthy, then you should pay attention to protecting yourself, and you must eat more nutritious food in your life, so that your body can become healthier. And we should go to the hospital for a check-up, so that we can also know how the body is doing, if your body is not healthy, then we should take care of our body at this time, and we can also take some medicine appropriately. And everyone must adjust their routine, if there are bad behavior habits, everyone must change at this time.

If you don't know how to protect yourself, and you don't know how to regulate your body, then you can go to the hospital and consult a doctor. And we can also go to the Internet to view some ** information, and there is a lot of information that can be provided to us on the Internet, so you don't need to feel very worried, these problems are necessary to attract everyone's attention.

We should pay attention to these problems in our lives, and we should also protect ourselves, if the parents are not healthy, then the baby may also be unhealthy, so everyone must strengthen their physique. We must pay attention to related issues in our lives, and we should also pay attention to exercise in our lives, which can also strengthen our resistance, so we must pay attention to our diet.

In addition to quitting smoking and drinking during the preparation for pregnancy, male friends should also pay attention to a balanced diet and regular life and rest, eat more protein-rich foods in the diet, as well as fresh vegetables and fruits, and women should pay attention to proper rest and supplement the diet with foods containing folic acid.

Take folic acid three months in advance, both men and women should regulate their bodies, do more aerobic exercises, adjust their mentality, try to relax their mood, and so on.

When preparing for pregnancy, you must pay attention to your rest, because the rest is better, it is also helpful for pregnancy, it will be easier to get pregnant, and you can't smoke and drink, smoking and drinking are also not good for pregnancy, and it is not good for the development of the fetus, so you should pay attention to these problems.

First of all, it is necessary to insist on taking folic acid, and be sure to grasp the right time, for example, it is more suitable for pregnancy in autumn, and then parents should pay attention to diet, pay attention to sleep, and do not stay up late, do not stay up late, do not drink alcohol, and do not take medicine.

Before preparing for pregnancy, both partners should go to the hospital for a pre-pregnancy examination and supplement folic acid tablets. During the preparation for pregnancy, you should also pay attention to your living habits, go to bed early and get up early, avoid eating spicy and fried food, do not take drugs casually, avoid smoking, drinking, coffee and cola, etc. Eat more nutritious and easy-to-digest foods, eat more fresh fruits and vegetables, enhance physical fitness and improve self-immunity.

When trying to conceive, you need to take folic acid, preferably a multivitamin for a more complete picture. Stay in a good mood. Get your preconception check-ups. Try to conceive at the time of ovulation, and the pregnancy rate is the highest!

You should first adjust your physical condition and make adequate preparations for pregnancy. During the preparation for pregnancy, the expectant father should quit smoking and drinking, and arrange the work and rest time reasonably.

Frequently asked questions about trying to get pregnant.

1. Prepare for pregnancy and improve nutrition and physical fitness.

2. Getting pregnant requires adequate sleep.

3. Start taking folic acid in the first trimester of pregnancy.

You must relax your mood, and at the same time, you must adjust your living status, so that you have a balanced diet every day, you must also have a psychological preparation, and you must also go to the hospital for a check-up to make physical choices.

During the preparation for pregnancy, both husband and wife should go to the hospital for pre-pregnancy examinations, including blood routine, urine routine, liver and kidney function, hepatitis B, syphilis, AIDS and other virus-related examinations. During the period of trying to get pregnant, it is necessary to quit smoking, alcohol, and avoid contact with drugs, poisons, radiation and other substances. Women should pay attention to a reasonable diet, not picky eaters and picky eaters, and supplement folic acid.

The first thing is to ensure a high quality of sex, and you must keep exercising, and you must ensure sleep, you should take folic acid from the time you are trying to get pregnant, do not drink alcohol, do not smoke, do not eat too greasy food, do not wear heavy makeup, and do not wear high heels.

First, both men and women should try to maintain good living habits during the process of preparing for pregnancy, and do not smoke, drink and stay up late; Second, we should pay attention to the intake of nutrients, supplement more nutrition, and carry out some physical exercises appropriately; Third, eat more fresh fruits and vegetables and maintain a good attitude.

When preparing for pregnancy, women must go to bed early and get up early, and they can't stay up late, as staying up late will reduce the body's immunity and may affect the baby's health. In addition to not staying up late, women should also eat light and nutritious food, not be able to eat some greasy food, and keep their body in the best condition. Here are some common questions you need to ask about getting pregnant.

Many people think that they are not pregnant, but they can still smoke and drink, in fact, when they are trying to get pregnant, they are not able to smoke and drink, because at this time you may be pregnant, but you don't know it in the early stage of pregnancy, so you should quit smoking and drinking at this time, so as to make your baby safer and healthier. Therefore, for the health of the baby, women must pay attention to their living habits, go to bed early and get up early to quit smoking and drinking, not to have some bad living habits, to be responsible for their baby, not to make their baby very unhealthy, and not to let the baby have deformities. Therefore, women should pay attention to these problems when preparing for pregnancy, not to start quitting smoking and drinking after pregnancy, and to quit smoking and drinking when preparing for pregnancy, so as to be able to give birth to a healthy baby.

Many people think that preparing for pregnancy is a woman's business, but this is not the case, and men should also prepare for contraception accordingly, so as to make the baby healthier. Therefore, when preparing for pregnancy, both mother and father should work hard, so that the baby can be born healthy and let the baby feel the warmth and love of this world. Men should also quit smoking and drinking when preparing for pregnancy, not be able to stay up late, and not be able to go out often to socialize, so that their bodies are in a better state.

Such couples are able to have healthy babies.

I know that the problem that I often see is that I did not supplement folic acid during contraception, I was too nervous, I was not successful in preparing for pregnancy for a long time, and I did not have a balanced nutrition when I was trying to get pregnant.

The human body cannot make synthetic products on its own, and must be supplemented by supplements.

Daily supplementation with milligrams of folic acid for couples who are trying to conceive can effectively reduce the incidence of neural tube defects by 85%. Moreover, experts recommend that both husband and wife supplement folic acid at the same time, which can effectively enhance the ability to conceive and be more conducive to the birth of eugenic babies.

Preparing for pregnancy should start in the first three months of pregnancy, first of all, you must do a preconception check-up, which includes routine check-ups and targeted check-ups.

Routine pre-pregnancy examination is a comprehensive examination of the body, including height, weight, blood pressure, basic liver and kidney function, as well as blood routine, urine routine and other basic examinations.

Pregnancy also targeted examination one is TORCH, which is a common infection screening that can teratize and affect pregnancy such as toxoplasma gondii and rubella virus, and it is recommended that IgM and IgG should be used for related examinations. Second, oral examination, if there are wisdom teeth, periodontitis, caries, should be good before pregnancy**; In case you can't ** after pregnancy.

In addition to pre-pregnancy examination, the most important thing is pre-pregnancy nutrition, first of all, folic acid supplementation, the first trimester of pregnancy, until the third trimester of pregnancy, because the food in life absorbs limited folic acid, and folic acid is a very important nutrient element, it plays a very important role in the development of the fetal neurovascular system.

Then there is calcium supplementation, during pregnancy, the body needs a lot of calcium, and when you are preparing for pregnancy, you must supplement enough calcium to ensure the body's demand for calcium, so as not to affect the absorption of calcium by the fetus after pregnancy.

Vitamin B, studies have shown that morning sickness is related to vitamin B deficiency, in order to prevent morning sickness, you can supplement vitamin B in moderation when preparing for pregnancy.

It is best to choose a good prenatal examination hospital, and it is best to choose to go to the examination at birth, because some hospitals do not recognize the examination results of other hospitals, so you have to spend money repeatedly and do a lot of examinations.

To understand which drugs can not be taken during the preparation for pregnancy, some drugs are more powerful, metabolized in the body for a long time, if you take it, you have to change the time to prepare for pregnancy, so as not to have an impact on the fetus, especially the first trimester of pregnancy is the rapid development of the fetus, and it is also a critical period, the differentiation of many organs is in the first trimester of pregnancy, and some drugs may cause irreversible damage to the fetus.

The above knowledge of preparing for pregnancy is very important, and I hope that every mother who is preparing for pregnancy can seriously prepare for pregnancy and have a healthy and intelligent baby.

First of all, we must pay attention to our eating habits, eat more fresh vegetables and fruits, eat more nutritious food, do not eat raw and cold food, do not eat spicy food, and at the same time should maintain a good attitude and state, do not be too nervous, and should also conduct a physical examination before preparing for pregnancy.

You need to eat some nutritious food, be sure to check it in advance, pay attention to your lifestyle habits, rest on time, and don't smoke or drink.

It is necessary to supplement some nutrients in time, to consume some protein, but also to supplement folic acid, to eat folic acid under the guidance of a doctor, not to eat at will.

It is necessary to pay attention to the physical condition between the two parties, and when preparing for pregnancy, you need to take a skin mask to do a comprehensive examination, and you also need to add some folic acid to the body, do not smoke and drink, and calculate the ovulation day, so as to improve the chance of getting pregnant.