Short Short Can you still be taller at 31?

If the epiphysis is completely closed, there are several ways to grow taller, you can grow 3-12 or so, what is your current height? Boy?

I don't recommend you to do **, how much is harmful to the body, and there is a risk of disability, height is not the key to the problem, as long as you are a good person, no one will marry.

There are only a few ways, the drugs are all deceitful, 1 Yoga height increase is recognized as the safest, 2 Broken bone height is very dangerous, regular will not recommend you to do it, 3 Marti Island is your grandmother can grow taller, but false height increase, and waking up in the morning is the same as waking up at night 4 Black crystal This thing I heard that it can, even the encyclopedia hyped him, and my suggestion is false.

Type 1 of hyperuricemia Primary hyperuricemia: elevated serum uric acid levels or urate deposition due to a congenital disorder of uric acid metabolism. 2 Secondary hyperuricemia: elevated blood uric acid or urate deposition due to certain diseases or factors.

Period: elevated trace amounts of brain albumin; Wang Yuxia, Department of Endocrinology, Weifang Municipal Hospital: increased protein in urinalysis; Period:

Creatinine is elevated.

You can grow taller naturally through scientific exercise and scientific diet:

First, men stop gaining height at the age of 25. For women, it is 23 years old.

Generally speaking, men and women will start to grow very slowly after the age of 18-20.

1。If you want to increase your height, please keep enough sleep, don't stay up late, sometimes your legs may kick when sleeping, that is the herald of growth.

2.In terms of diet, you can choose milk for drinks, and I recommend skim or low-fat milk for fear of getting fat. The benefit is calcium supplementation, and drinking some for insomnia at night can also improve sleep. Meat with high protein is recommended. Of course, nutritional balance is also important. Don't be a picky eater.

3.Basking in the sun, the bones seem to resemble plants. Enjoying the sun's moisture has a certain effect on height.

In addition, half of the height is caused by certain genetic factors. Of course, half of it is on your own.

Finally, I hope that everyone will not attach too much importance to height, and don't have low self-esteem just because they are short. If you have to build up your self-confidence, if you don't have an advantage in height, then compare with other strengths. You'll find that you have a lot more than your height stuff.

1) Milk is a complete nutrient product, which is rich in protein, amino acids, calcium, phosphorus, etc., which is extremely beneficial to increase height.

2) Spinach is a treasure trove of vitamins. Eating 100 grams of spinach a day can meet the needs of growth and development. In addition, you can also eat more vitamin-rich rape, lettuce and pepper.

3) Carrots contain a lot of vitamins B1, B2, B12, pharyngeal acid, and it is called the red golden flower. Adding 100 grams of carrots a day to children's dishes is beneficial.

4) The content of vitamin A, B1 and C in citrus is 3 times that of apples, so sour oranges, mandarins, oranges and lemons are all citrus foods, and it is very good to eat two fresh citrus fruits every day.

5) Sardines are a treasure trove of protein. In addition, you can also eat squid, abalone, carp and fish floss rich in calcium and phosphorus!

In this case, it is recommended that you go to the hospital for a metaphyseal line examination, and if the epiphyseal line is about to close and is not completely closed, you can use growth hormone for a short time. But we must hurry up now. Don't miss the opportunity!

If used too early, it may lead to premature closure of the epiphysis, affecting the final height.

Can't take a look at Coca-Cola.

At the age of 33, the body must be stereotyped, the bones have been closed, and there is definitely no way to increase the height of the body.

First, hairstyle, if it is a boy, the hairstyle is very good, any barber shop you go to and tell the designer that you want to grow a tall hairstyle, will help you get it perfect, like the kind of hair that grabs high, or the two sides are very short, the middle is vertical, known as the "bullet", it is a very good choice for the first silver, it depends on what kind of style you like, girls, you can tie a high ponytail, you can also have a refreshing ball head, are very high!

Second, clothes, choose high-waisted lines of clothes can show the proportion of the body well, give people a lot of improvement, and don't wear too clear oak long skirt clothes, I myself wear clothes and skirts that can't be knee-length, too long skirts will pull down the figure, appear more short, short people must pay attention, I like to watch girls wear long skirts, I think it's very fairy, but unfortunately I don't dare to try, I think thin girls can try H-shaped long skirts, it must be very long, not half-length type, It gives people a feeling of being short and fat!

Third, shoes, high heels, heightened shoes, and heightened insoles are all possible, can immediately make you a few centimeters taller, fast and convenient, do not like high heels can wear heightened shoes, now the flatform shoes are also very beautiful, and the inside of the heightened shoes outside is not visible, I have also bought heightened insoles before, and the principle of inner heightenment is the same, foam soft sole, it is also very comfortable to wear, there is no phenomenon of clucking feet, but this kind of insoles need slightly larger shoes and high-top shoes to not be seen, To be honest, there is no convenience for shoes to increase in their birth, so I bought them once and never bought them again!

At the age of 33, the body must be stereotyped, the bones have been closed, and there is definitely no way to increase the height of the body, there are several ways to try to make yourself look taller!

I want to ask, I'm 23 years old, but I'm too short, is there any other way to grow taller?

After twenty years old. Gao Meng is not out of reach, 22 years old I took 5 months to grow 6 centimeters. It's so 6 centimeters that I'll sue. Don't be short, pendulum. Dragged out the troubles.

Before 170 both. Lack of looks like a weak and not jìn wind.,For this, I used my brain.,It's okay.。 At.

At this time, I saw it on the Internet (Hu Liaoyan grew up. Record), this good ripple only knows how to do it, wants to be long. If it's high, you can go and dip it

Problem analysis: If you want to give full play to your growth potential, you should eat more vegetables, high-quality protein foods and calcium-rich foods and zinc-rich foods. Prevent picky eating. Break time and quality are guaranteed.

Advice: Participate in more physical exercise. It is recommended that you go to the hospital for a metaphyseal line examination, and if the epiphyseal line is about to close and is not completely closed, you can use growth hormone for a short time.

But we must hurry up now. Don't miss the opportunity! If used too early may cause premature closure of the epiphysis affecting the final height.