What to eat for kidney qi deficiency, what are the manifestations of kidney qi deficiency, and what

Kidney deficiency refers to the weakening of kidney function and needs to be treated according to different symptoms. The yin and yang of the kidney are deficient, the kidney qi metaplasia is insufficient, the symptoms are slippery**, the urine is not exhausted, the number of urination is more and clear, the waist and knees are sore, the hearing loss, shortness of breath, the limbs are not warm, the pulse is weak, etc., the treatment is mainly to tonify the kidney. The kidneys are part of the urinary system, and in traditional Chinese medicine, the kidneys are one of the five organs.

The kidney is the innate foundation of human life, which is related to the survival and reproduction of human beings. In addition to reflecting the health of the kidneys and their related tissues, the loss of kidney qi also represents whether the vitality is strong or weak. The so-called kidney deficiency and kidney deficiency in the manifestations of kidney deficiency disease cover the qi and blood circulation of the kidney and kidney meridians, or the organs and tissues whose functions are related to the kidney, such as related urinary and reproductive system problems, and some concepts are different from the kidney in Western medical anatomy.

It is recommended to try Li Jiren's Siwu Tea, 10-15 grams of astragalus, 10 grams of yellow essence, 10 grams of wolfberry, and 5 grams of American ginseng. The principle of qi deficiency and physique health preservation is to nourish the spleen and strengthen the spleen, without hurting the spleen. Don't get angry, anger hurts the liver, the liver belongs to wood, Muke soil, angry eating has no taste, hurts the spleen, this is called liver Muke spleen soil.

Spleen deficiency hurts lung qi, and it is easy to be deficient because of native gold, excessive thinking hurts the spleen, and excessive physical labor. Strengthen the spleen and liver, Muke soil, and nourish the spleen. It is advisable to eat foods that are mild, warm, and have tonic effects.

It is advisable to make up slowly, and the water flows for a long time, and it is not suitable to make up for it in a big way, and it is necessary to make up for it. Suitable food: red dates, pork belly, yams, ginkgo seeds, millet, soybeans, lentils, chicken, glutinous rice, sweet potatoes, longan meat, lotus seeds, codonopsis, ginseng, American ginseng, bird's nest, wolfberry, gourd, astragalus, purple river, poria cocos, atractylodes, astragalus, coix seed. Contraindicated foods buckwheat, radish, mustard greens, lotus leaves, water chestnuts, kumquats, bergamot, grapefruit, hawthorn, oranges, garlic, pepper, coriander, mint, perilla leaves, green tea, tobacco, alcohol.

Recommended recipes for stewed chicken with mushrooms and ginseng, codonopsis walnut porridge, ginseng jujube porridge, soybean milk porridge, red date barley porridge, astragalus tripe soup, glutinous rice porridge with yams, codonopsis wolfberry hen soup, yam pork rib soup, peanut mushroom porridge, wolfberry pork kidney soup, ginseng bird's nest soup, gourd walnut and red date paste, glutinous rice and eight treasure rice, yam lotus seed porridge, atractylodes tangerine peel sea bass soup, crucian carp astragalus soup, etc. Medicines for tonifying qi: Four Gentlemen's Soup:

Codonopsis, atractylodes, poria cocos, licorice. The meridians nourish the three miles of the body, the sea of qi, the spleen, and the moxibustion method or the hot compress method.

Kidney Yang deficiency can eat dog meat, mutton, leeks, loaches to nourish the symptoms of kidney yin deficiency is "heat", mainly backache, heat, night sweats, sweats, dizziness, tinnitus, etc. For kidney yin deficiency, you can eat husky membrane, black fungus, black sesame, small walnuts, etc

Kidney deficiency mainly refers to the weakening of kidney function, from the perspective of traditional Chinese medicine, it is best to take food supplements, eat more red dates, pork belly, yams, nuts, lentils, chicken, glutinous rice, sweet potatoes, longan meat, lotus seeds, codonopsis, wolfberry, seeds, astragalus, poria cocos, atractylodes, astragalus, barley, etc.

Foods that have the effect of tonifying the kidney mainly include black food, various meats, animal kidneys, etc. These foods have the effect of tonifying the kidney, but they can only play an auxiliary effect, and if necessary, you also need to take some Chinese patent medicines for comprehensive conditioning.

1.Black food.

Common foods mainly include black beans, black sesame seeds, black goji berries, mulberries, black rice, etc. This kind of black food mainly enters the liver and kidney meridians, has the effect of nourishing the liver and kidneys, moistening the intestines, and can improve the symptoms of dizziness and dizziness caused by kidney essence deficiency, and premature gray hair.

2.All kinds of meats.

It mainly refers to beef, mutton, dog meat, etc. These meats belong to the category of hot foods, and the tonic effect is more obvious, which can have a conditioning effect on the symptoms caused by kidney deficiency and kidney essence deficiency.

3.Animal kidneys.

Animal kidneys such as pig kidneys contain nutrients such as vitamins, folic acid, protein, etc. From the perspective of traditional Chinese medicine, animal kidneys have the effect of tonifying kidney qi and filling lean marrow, so the effect on nourishing properties is more obvious.

Kidney deficiency includes kidney yin deficiency and kidney yang deficiency, and kidney yin deficiency is mainly manifested as upset, dry throat, dry throat, red cheeks, yellow and dry stools, red tongue, and thin pulses.

Kidney Yang deficiency is mainly manifested as soreness in the waist and knees, sensitivity to coldness and cold limbs, especially in the lower limbs, dizziness, listlessness, and paleness; or black, pale tongue and pale tongue, weak pulse; Or impotence, **, women's uterine cold guess model is infertile, or stool for a long time, the valley does not melt, and the five yards macro is more diarrhea.

Guidance: Kidney yin deficiency should be to nourish yin and tonify the kidney, you can use Liuwei Dihuang pills, kidney yang deficiency should be warm and replenish kidney yang, you can use Yougui pills, you can usually eat more foods that nourish the kidney, such as, black sesame, pork kidney, eucommia, mutton, etc

Kidney Qi deficiency is one of the common ailments in men, and the main symptoms include lack of energy, low back pain, drowsiness, pale tongue, hot hands and feet, night sweats, etc. Kidney Qi deficiency is more serious, and it is recommended to take Kidney Qi Pills according to the doctor's instructions**. You can usually eat pork kidney porridge, stewed pork kidney, walnut duck and other foods.

Eat more foods that nourish the kidneys, and less foods that are cold and easy to hurt yang energy, as well as foods that are greasy and difficult to digest. You can eat more beef and mutton, pork belly, pork liver, dog meat, black chicken and other meats; Also eat more taro, lotus root, lentils, radish, leek seeds, daylily, shiitake mushrooms, kelp and other vegetables; For fruits, you can eat more hawthorn, pomegranate, cherry, star fruit, lychee, longan, etc. Usually, you can eat some walnut kernels, pine nuts, hazelnuts, red dates and other dried fruits, drink more milk, and drink some glutinous rice, black rice, barley, purple rice and other multigrain porridge.

Kidney qi deficiency will make you dizzy and dizzy, and your waist will be sore. You can eat some foods that nourish the kidneys or traditional Chinese medicine such as Liuwei Dihuang pills for conditioning.

Kidney Qi deficiency, which is also the meaning of kidney Qi deficiency. Its symptoms mainly include the following aspects:

Systemic symptoms, manifested as fatigue, muscle relaxation and weakness, soreness in the waist and knees, spontaneous sweats and night sweats, and may also have manifestations such as lack of clarity, inattention, and memory loss.

Gastrointestinal symptoms, manifested by loss of appetite, nausea and vomiting, stomach pain, abdominal pain, constipation, indigestion, etc.

Psychiatric symptoms, such as insomnia, dreaminess, chest tightness, shortness of breath, palpitations, malaise, or difficulty controlling emotions.

First, backache is more common; Second, long and drenched urine is often a manifestation of kidney deficiency; Third, female menstruation. Inexhaustible, oligomenorrhagia or backache during menstruation, low menstrual flow, short menstrual cycle or long periods of absence are also a manifestation of kidney deficiency. Fourth, there are some symptoms from the emotional and mental strength, such as easy memory loss; Sexual function.

After the kidneys are deficient, there are such things as frigidity or impotence; In addition, there is yang deficiency, and there are some others, such as early baldness, breast prolapse or pain in the waist, bones, knees, and both knees, which may be a manifestation of kidney deficiency.

Kidney qi deficiency needs to be regulated by the method of tonifying the kidney and invigorating qi, first of all, you can choose traditional Chinese medicine for conditioning, commonly used including wolfberry, codonopsis, poria cocos, atractylodes, aconite, etc. You can also take Kidney Qi pills plus or minus**. Usually you should eat more leeks, yams, millet, dog meat and other foods that nourish the kidney.