Fear of the dark is not the fear of the unknown, but the memories that create the fear.

Newborn calves are not afraid of tigers.

We are not afraid of the unknown, but unpredictable expectations, and worrying about not being able to get what we want is a kind of confusion.

It is precisely because of the helplessness that the expectation of the unknown is greater than the reality that we run for life.

After experiencing darkness, the past is unbearable. That's the real fear, the refusal to touch the darkness again.

Structurally, I prefer to change this sentence to -

Fear of the dark is not the fear of the unknown, but the fear of memories. Here, the sentence following "not, but" is the same and more neat.

Personal opinion, the landlord has a lot of sea content.

I want to know all the words that are so incisive, I'm really talented. ”

Hehe! Perhaps you are only qualified to say that when you come out of the memories of the fear of darkness!

= I can't say you're wrong. Because memories do have the potential to create fear, and of course they have to be terrible memories.

From a psychological point of view, fear is an emotional experience in which an organism tries to escape from a situation and is unable to do anything about it.

You look like a child. Of course, the fear of the dark is caused by the experience of the past, and the future is not scary even if it is unknown, it is the past that makes you who you are, so it is just like what you said.

Like one like one

For some, one of the greatest fears in the world is brought about by the unknown.

Everyone should have had an injection. Some people pin their heads to one side or close their eyes so that they don't dare to see the needle penetrate their skin. Others, on the contrary, must look directly at the whole process of the injection if the injection is within line of sight.

watched the doctor use a cotton swab dipped in iodine to disinfect **, and felt the cold touch when the cotton swab slid over**; Then he stared at the needle, watching it approach his skin step by step, feeling the pressure of the moment it first came into contact with the skin, followed by the needle piercing the skin, and the pain of the needle hitting him.

Looking directly at these people who received the injection, some of them are not completely afraid of the injection, nor are they afraid of the injection itself, what they are most afraid of is the unknown and sudden pain caused by the injection. For them, looking directly at the needle piercing in their hearts reduces the fear in their hearts by at least half. Because they know when the needle pierces their skin, when the pain strikes, they are already mentally prepared for the pain that comes, and this psychological preparation can not be underestimated in relieving fear.

Different people face the unknown and have different levels of fear. Some people think that it doesn't matter, but it's just that the soldiers are coming to block it, and the water is coming to cover it. But for others, the unknown is the abyss of the black hole, not knowing what monsters are hidden under the abyss and what will happen to them.

This fear of the unknown will make your heart tightly entangled, and the slightest wind and grass will stir, like a big hand pinching your heart fiercely.

Perhaps, in a sense, the fear of the unknown stems from the fear of losing control of oneself. In the unknown world, people seem to become extremely weak, and can only let the unknown river rush itself to the unknown place in an unknown way. In this situation, there seems to be very little you can do.

But no matter how much powerlessness there is, it seems that the exploration of the unknown should not be abandoned.

In the face of the unknown, especially in the time of passive waiting, people will feel extremely tormented, far less happy than they act decisively and come up head-on.

We are always terrified of the unknown.

These unknown things, out of our control, are also developing in a direction that we don't know.

We don't know what these things are going to do to us, and we don't know what will happen next, and our hearts begin to feel uneasy, and then they are infinitely magnified until we are afraid.

Once the unknown becomes known, then the fear will disappear without a trace as the unknown becomes known.

Because we know what these things are, and we know what's going to happen next, we anticipate everything, and we have a sense of being in a strategic position.

When everything suddenly becomes clear, then there is nothing to fear.

For the unknown, people are mostly full of fear, afraid that the new road does not lead to **.

A new job that is completely different from the previous one, a new company, a new group of colleagues, some new rules and regulations and company culture. Everything is new, unknown, unfamiliar, and needs to be learned and understood bit by bit. At this time, you can't be overly anxious, you can't panic, you must calm down and sort out your thoughts, adjust your mentality to face a seemingly new life.

It's a tough decision to step out of your comfort zone and embrace something new. But if you don't try, you never know if you can do better and create a better life. In the last quarter of 2020, I hope to bring hope and progress to these 9 months of depressed life.

If you understand your reality without remaining attached to the separate concept we use to describe it, you will clearly see that fear is a phenomenon that comes from imagining yourself as your separation from the whole of creation.

Hope and fear come from the same source:

Based on your relative understanding and knowledge of your true self, you cling to ideas and fixed plans as if you can ** the future. Despite the fact that life has shown you the opposite time and time again, you continue to rely on your ideas and plans, believing that they are yours and a clear solution to which case. Rather, they are like signs on the road, and each new idea has the potential to lead you to other ideas that are always greater.

Let go of what you think you know and let go of all the plans for what could or may not happen.

Dive in and experience the unknown. With enough attention, you won't need to plan because you can always make new decisions if you want to change direction.

Train your mind not to jump to conclusions. Master the balance of emotions in your current struggles until you develop greater sensitivity to excitement.

Experience the feeling of being there without having to do anything. Observe that all perceptions of time begin to transcend, and try to hope or fear how the actual basis of the code triggers the experience of "time" because you no longer exist in the flow of the present moment.

You are not afraid to exist. You are afraid of the uncertainty of what it means to exist because you don't understand it yet.