How to change a life in 30 days, how can a person change his life in 30 days

Start where you are].

You don't have to fantasize that you can be good in heaven. If you don't get along well with the people around you, then the same goes regardless of whether you go. If you don't know how to swim, you should learn how to swim, instead of changing pools.

If you have love in your heart, there is heaven wherever you are. If you want to be famous, you must first become famous in your hometown. Start right where you are.

Don't always look back].

If you keep emphasizing the past, you'll always be stuck in the same place. Close every door you walk through and don't look behind you. Looking back, there will inevitably be emptiness and loss. And often look forward to the future, people can become optimistic and full of confidence.

The spirit of dissatisfaction].

No matter how much success you've achieved, don't be complacent. If you are satisfied with those successes, you begin to live in the past, as if it were a finished product fixed in cement. We must constantly change ourselves and move towards higher goals.

Have the courage to shrink yourself].

Only those who are ignorant will feel that they are great. A truly knowledgeable person will constantly discover his own ignorance of the world and his own insignificance in the universe. Only those who respect themselves know how to shrink themselves and be humble and low-key.

Go to the road you like].

There are many choices in life, and the right to choose is in your own hands. You can't change others, but you can change everything by choice. If you can, try to follow the path you love and do what you love. This is the happiest life possible.

Don't care too much].

Maybe my life is very tiring now, and I feel very wronged. But when you think about many people and many things, compared to your own life, it is simply not worth mentioning. Think about the situation of your success in a few years, and what is the suffering and accumulation you have endured now!

So don't care too much about the unsatisfactory present, everything will pass!

If there is any bad problem, all the things can be fixed.

Exercise every day, then read more books that can learn skills or some good books, and then learn some useful skills.

Go to bed early every day, get up early, drink a glass of milk after waking up, read a book, improve your knowledge, pay attention to your diet every day, and insist on exercising every day, so that you can make your life more fulfilling.

We have to make a reasonable plan for ourselves, strictly follow the normal life and rest, and slowly change.

In order to do this, first of all, we must restrain ourselves and make ourselves regular, and at the same time, we must not indulge ourselves, let ourselves learn a little bit every day, and slowly change our lives.

The best way to do this is to go to bed early and wake up early, don't stay up late, get a pet, eat breakfast consistently, and keep exercising.

Method steps.

1. Go to bed early. Now there is an epidemic of "late sleep syndrome". The symptom is to stay in front of the computer or game console or mobile phone, even if there is no post update, even if the game is boring to clear the customs, the mobile phone is hot and swiping Weibo, and it is still idle to stay there. Moreover, the more stress there is, the more things on the mind, the more obvious the manifestation of late sleep syndrome, and the desire to change oneself starts with decompression, starting with going to bed early.

Don't look at the first one and think you can't do it.

2Eat an apple.

Simple, right? It may not feel like a part of the Big Plan, where apples are perhaps your most hated fruit. In any case, starting today, insist on eating an apple every day, for the sake of health, and also for the beginning of a perseverance.

3. Quit the internet.

It's not that I won't go online from now on, but I will no longer soak in the Internet all day long, soak in Weibo, soak in chats, and games, the amount of information on the Internet is too fast and too messy, which is not conducive to developing the habit of thinking.

4. Clean up the room.

How long has it been since you've tidied up a messy room and an equally messy twist? Do you remember the clutter? Defeat inertia and try to find out the dusty old things, sort them out or eliminate them.

5. Buy a bouquet of flowers for yourself.

It doesn't need to be too expensive, and you don't have to go into the details of its flower language, choose the bouquet that you feel happy at first glance, it will make you feel good for a long time.

6. Morning or night reading.

Whether you're in the habit of waking up early or going to bed late, choose one to two hours of reading in the morning or at night.

7. Learn to record.

Yesterday's book, or today's movie, try to put your thoughts into words, don't worry about whether you are writing gorgeously, all you need to do is learn to express your thoughts in a way other than words. It's also the beginning of elegance.

Read every day and eliminate distractions!