What are the principles of the psoriasis diet

Dietary attention for psoriasis patients 1. Psoriasis patients should often eat beans or their products and dairy products. Legumes contain a lot of high-quality protein, unsaturated fatty acids, calcium, vitamin B1, vitamin B2, niacin, etc. Psoriasis patients are generally deficient in protein, and often eat soybeans and their products, which can not only supplement the above nutrients, but also prevent the adverse effects of eating too much meat on the body.

2. Fish, poultry, eggs, and lean meat should be in moderation. Animal foods such as fish, poultry, eggs, and lean meat are rich in high-quality protein, fat-soluble vitamins and minerals, which are conducive to supplementing the deficiency of lysine in plant proteins. Unsaturated fatty acids contained in fish can lower blood lipids and prevent thrombosis.

Animal liver is extremely rich in vitamin A, and is also rich in vitamin B12, folic acid, etc. It is worth noting that psoriasis patients try to avoid mutton, beef, and deep-water seafood, which are easy to induce psoriasis. 3. Psoriasis patients should have a light diet.

Top 10 Balances in the Diet of Psoriasis Patients 1).Staple and non-staple food balance 2).Balance of acidic and alkaline foods.

3).Balance between coarse grains and refined grains 4).Balance of meat and vegetarian 5).

The balance of hunger and satiety 6).Balance of cold and heat 7).Balance of dry and thin 8).

Balance between intake and excretion 9).Balance of Movement and Stillness 10).Mood and appetite balance 4, cereals as the mainstay, diverse collocations 1) Cereals are the main part of the traditional Chinese diet, however, psoriasis patients are increasingly inclined to eat more animal foods.

Animal foods are too high in energy and fat, which is not good for psoriasis prevention. Therefore, psoriasis patients should eat cereal-based foods and a variety of dietary principles. 2) In addition, psoriasis patients should pay attention to the combination of thickness and thickness, and often eat some coarse grains, miscellaneous grains, etc.

Rice and wheat should not be milled too finely, otherwise most of the vitamins, minerals and other nutrients and dietary fiber contained in the surface of the grain will be lost to the bran. 5. Eat more vegetables, fruits and potatoes 1) Eat more vegetables, fruits and potatoes, which play a very important role in maintaining the cardiovascular health of psoriasis patients, enhancing their ability to resist diseases, and reducing the occurrence of cancer. 2) There are many kinds of vegetables, the nutritional value is very high, rich in carotene, vitamin B2, vitamin C and folic acid, minerals, dietary fiber and natural antioxidants.

3) Fruits are rich in glucose, fruit acid, citric acid, malic acid and pectin. Red and yellow fruits are also rich in vitamin C and carotene, such as fresh dates, citrus, persimmons and apricots. 4) Potato food is rich in starch, dietary fiber, and a variety of vitamins and minerals, but in recent years, psoriasis patients eat less potatoes, and should eat more potatoes to supplement this nutrition.

1. In fact, home remedies can cure major diseases, there are many small home remedies in daily life that can ** psoriasis, such as cutting ginger into ginger slices, and then scrubbing the affected area with ginger slices, in the process of scrubbing, use a little effort, and then rub the affected area red, you can insist on rubbing for a period of time, and psoriasis will slowly disappear.

2. One can use pepper and vinegar to boil water together, these two things together, boil over high heat, and then burn over a small fire, fifteen minutes later, boil the boiled pepper and vinegar water, cool it in the bottle, and then scrub the affected area, insist on scrubbing three times a day, and have a certain effect on **psoriasis.

3. Scrub psoriasis with walnut skin, which also has a certain effect, buy fresh walnuts, use the green skin outside the walnut to scrub the affected area of psoriasis, rub the seeds several times a day, and after a period of time, there is a certain effect that will be shown, but you should pay attention to your diet in the process of inquiry.

We explain the following points for you:

1. Psoriasis diet attention: do not eat vegetables or drink soup.

Many psoriasis patients love to eat vegetables but do not like to drink vegetable soup, in fact, most of the vitamins are dissolved in the vegetable soup when cooking, taking vitamin C as an example, 70% of the vitamin C will be dissolved in the vegetable soup after the boiled cabbage, so it is best for psoriasis patients to drink a little soup after eating the dish.

2. Psoriasis diet attention: Don't only eat vegetarian food without meat.

Modern people choose to eat vegetarian food instead of meat for the sake of beauty, which is beneficial to prevent arteriosclerosis, but for psoriasis patients, if you don't pay attention to nutritional matching.

3. Psoriasis diet attention: Cooked dishes should be eaten immediately.

Some psoriasis patients like to cook the dishes in advance and put them warm in a pot for the family to eat together or hot at the next meal. As everyone knows, the vitamin B1 in vegetables will lose about 25% in the process of warming after burning, if the cabbage is warm for 15 minutes after burning, it will lose about 20% of vitamin C, and if it is kept warm for 30 minutes, it will lose about 10% of the vitamins.

It is possible to form four major harms:

4. Psoriasis diet attention: avoid stir-frying vegetables over high heat.

Vitamin C, vitamin B1, etc. are afraid of heat and cooking, stir-fry quickly over high heat, the loss of vitamin C in the dish is only 17%, if it is simmered after stir-frying, then the vitamin C in the dish will lose 59%. Therefore, it is recommended that psoriasis patients stir-fry vegetables over a strong fire, so that the nutrient loss in the stir-fried vegetables will not be large. As for cucumbers, tomatoes, etc., psoriasis patients are best to choose the cold dressing.

1. Psoriasis patients lack the necessary cholesterol in their bodies because they always eat vegetarian food, and cholesterol has anti-cancer effects;

2. Vegetarian diet in psoriasis patients leads to insufficient protein intake in the body, which is a risk factor for digestive tract tumors;

3. Psoriasis patients have a serious deficiency of zinc due to long-term vegetarian diet, and zinc is an important trace element to ensure the sound immune function of psoriasis patients.

5. Psoriasis diet attention: avoid eating raw vegetables without washing.

Generally, vegetables are contaminated with pesticides or molds, so there are often cases of poisoning caused by eating vegetables. Therefore, psoriasis patients must wash and soak more vegetables with water before eating vegetables, and remove more of the old yellow rot leaves on the outer layer. This is especially true when eating raw, otherwise it will bring harm to the body of psoriasis patients, and may even aggravate psoriasis.

Psoriasis patients need to pay attention to the following points in their diet:

1. Vegetables: such as ginger, coriander, kohlrabi, toon, pepper, etc., it is recommended to eat more other vegetables.

2. Meat: such as beef, Hejijian wolf meat, donkey meat, camel meat, mutton, dog meat, chicken and duck meat, pigeon meat, bird meat and its soup, as well as all kinds of seafood such as various fish (including turtles, etc.), crabs, shrimps, etc., 3 It is recommended to eat lean pork, eggs, milk, etc. Note:

Do not eat cooked pork trotters! and a variety of cooked meat products. In a word, during the ** period, poultry, birds, beasts, or domestic animals are not available, pork can.

4 Liquor of all kinds.

5 Avoid drinking tea and mung bean soup.

Pay attention to one point in life, as long as you cooperate**you can**psoriasis!

Hospital Name: Psoriasis ** Center of Jinan 106 Hospital.

Three contraindications and eight precautions for psoriasis patients:

Three taboos: avoid alcohol, avoid seafood, and avoid spicy;

Eight precautions: avoid the occurrence of colds, tonsillitis, and pharyngitis; prevention and treatment of fatigue; Regulate endocrine; Eat more fruits and vegetables; Wash the affected area; **After consolidation**.

In daily life, it should also be noted that mental tension and excessive fatigue should be avoided, the pace of life, work and study should not be too fast, and it should be appropriately relaxed, and some sports can be participated in to promote physical and mental health.

3. At the same time, we should pay attention to environmental hygiene and personal hygiene, and live a regular life. As long as you achieve psychological balance, mental comfort, and green ****, psoriasis will be gradual.

But these only play a certain auxiliary role in ** Niu Min Yu Min Ringworm, but they can't really **psoriasis want to **psoriasis has to pass the bridge branch through drugs, safety is the most important thing! It is recommended to use Shijiazhuang Bethune Hospital's traditional Chinese medicine bath peeling**, the effect is good, the effect is fast, and it is safe! It's the real green of psoriasis at the moment**!

You can also enjoy the experience when you come to the hospital**!

The main principles are: avoid alcohol, avoid seafood, and avoid spicy.

1. Vegetables and fruits: psoriasis patients should avoid eating ginger, coriander, kohlrabi, toon, pepper, etc., and it is recommended to eat more fresh fruits and vegetables, such as apples, pears, bananas, oranges and other fresh green leafy vegetables, tofu, bitter gourd and other light diets.

2. Carnivorous: psoriasis patients should avoid eating beef, wolf meat, donkey meat, camel meat, mutton, dog meat, chicken and duck meat, pigeon meat, bird meat and their soups, as well as all kinds of seafood such as various fish (including turtles, etc.), crabs, shrimps, etc.; It is recommended to consume lean pork, eggs, milk, etc.

3. Seasonings: Psoriasis patients should avoid using large ingredients, pepper, pepper, cumin, fennel, cinnamon, mustard, mustard oil, chili sauce, hot pot seasoning, instant noodle seasoning, etc.

4. Psoriasis patients should avoid drinking all kinds of alcohol (including liquor, beer, and wine).

5. Be careful not to eat in restaurants often! (Because of the heavy seasoning) I hope ours is beneficial to you, and I sincerely wish you an early **!

Hello In terms of diet, we must pay attention to the fact that chili, garlic, liquor, beef and mutton, fish, shrimp and crab and other seafood must not be eaten, and other meats should also be eaten appropriately, not too much, so as not to aggravate the disease. It is recommended to use Shijiazhuang Bethune Hospital's traditional Chinese medicine stereotype**! After being cured, we should pay attention to the regularity of our life, maintain an optimistic attitude, prevent and treat upper respiratory tract infections and eat a reasonable diet, and put an end to bad habits.

Only in this way can you reduce the chances of psoriasis.