What is the most effective way to prevent psoriasis?

There are many factors that cause psoriasis, among which environmental climate is one of the main factors. Especially in winter, which is a high season for psoriasis. Winter includes 6 solar terms: the beginning of winter, light snow, heavy snow, winter solstice, small cold, and big cold.

How can psoriasis patients maintain health care and prevent psoriasis scientifically in the coldest season of the year?

1. Psoriasis patients in winter need dialectical supplementation

When psoriasis patients take tonic in winter, in order to make the stomach have an adaptation process, it is best to lay a foundation and do tonic first. Generally speaking, psoriasis patients can first choose stewed beef and red dates, peanut kernels and brown sugar, or boil some ginger and jujube beef soup to eat to adjust the spleen and stomach function.

If people with psoriasis often feel weak in their limbs, mentally tired, speak in a low voice, and sweat when moving, this is mostly qi deficiency. Foods that can be used include soybeans, yams, dates, chestnuts, carrots, etc.

Psoriasis patients with yellow complexion, pale lips, dizziness, weak heartbeat, insomnia, tinnitus and palpitations are mostly blood deficiency. You can choose to take blood nourishing drugs such as ejiao, longan meat, angelica, rehman, white peony, Shiquan tonic pills and tonic ointment, and the food includes sour dates, longan, lychee, grapes, black sesame, beef liver, sheep liver, etc.

2. A good way to maintain health for psoriasis patients in winter

The health practitioner proposed,Psoriasis patients should eat more hot porridge in winter. For example, Chinese folk have the habit of eating red bean porridge on the winter solstice and eating "Laba porridge" on the eighth day of the lunar month, and often eating this kind of porridge can increase the body heat and nutritional function of psoriasis patients.

In addition, psoriasis patients can also often eat wheat porridge that nourishes the heart and removes troubles, sesame porridge that nourishes essence and nourishes yin, and food that dissolves phlegm'Radish porridge, walnut porridge to nourish yin and strengthen essence, poria porridge to strengthen the spleen and stomach, jujube porridge to nourish qi and nourish yin, etc.

Eat radish in winter and ginger in summer, and don't work for doctors to prescribe medicine, this proverb has been heard in many parts of our country. The implication is obvious. Radish has a strong qi function, and can also relieve cough and phlegm, remove dryness and rejuvenate Jin, cool and detoxify.

The health, health care, and use effect of radish also have a place of integration with tea, Zheng Banqiao has a health care couplet on radish and tea: "Green vegetable radish brown rice, crockpot chrysanthemum tea, it can be seen that the effect of radish can not be ignored." It is also a must-have choice for psoriasis patients to maintain their winter regimen.

3. Psoriasis patients should also be ventilated in cold weather in winter

In winter, when it is cold, many psoriasis patients like to sleep with their doors and windows closed or their heads covered, which is a very bad habit. In addition to opening doors and windows during the day to allow air convection, small air windows should be opened for ventilation at night. Human cells secrete high concentrations of cyclic adenosine monophosphate during the day, which can enhance cell function; At night, it secretes a high concentration of cyclic guanosine monophosphate, which has the effect of weakening and inhibiting cell function.

In the middle of the night, the body's resistance decreases, and the weak and sick should be monitored to observe whether the breathing and pulse are normal, so as to take timely measures for treatment.

Psoriasis spring and autumn**, aggravated in winter, most psoriasis patients are afraid of winter, prevention and treatment of psoriasis do not rely solely on drugs, reasonable health care is equally important. The prevention and treatment of psoriasis requires comprehensive cooperation in medicine, living diet, and stable mentality.

Psoriasis in the past** is to take anti-**, that is, to inhibit **, (hormones, immunosuppressants, antineoplastic drugs, etc. and the three taboos) is good and fast, and it can only be treated more and more seriously. **Post** rate is low.

The imbalance factors in the body are expressed externally with the method of traditional Chinese medicine, and the evil spirits are used to go out, that is, "follow their wishes" and "go along with their nature", which plays a role in opening the door and chasing away thieves. In this way, after the body is balanced, psoriasis is not easy to be diagnosed late**, and it will not worsen.

Hair is used as a dietary prescription to assist the drug to achieve the function of hair penetration, nutrition can keep up, immune function is improved, and the self-healing ability is correspondingly increased. Psoriasis is also easy**! This method is also the only one at present, and it is also the complete opposite of today's way.

Doctors, patients, and family members can change their minds and re-understand psoriasis, so that they can correctly correct psoriasis.

The prevention of psoriasis is mainly to pay attention to the diet and avoid food, such as spicy food and wine, fish, shrimp and seafood are one of the causes of psoriasis. Secondly, it is necessary to avoid colds, fevers and other situations where the body's resistance is reduced. Another is to maintain enough sleep, feel comfortable, and eat more fruits and vegetables.

There are many ways to spaspend**psoriasis, so you need to go for an examination, but the specific situation of each is different. At the same time, you should pay more attention when living, not too blind, you need to pay more attention, it is beneficial to your condition. /span

Psoriasis is a more common disease in our lives, and psoriasis is also a chronic inflammatory disease, which is generally more common among young people, not only in addition to young people, people of other ages will also have psoriasis.

1.Heredity is what causes psoriasis. Clinically, there is often a family history and a genetic predisposition.

30% to 50% of people with family history have been reported abroad, and some people even emphasize that it is up to 100%. About 10% to 20% of those with a family history have been reported in China, and some people believe that it is autosomal dominant inheritance with incomplete penetrance, and some people believe that it is autosomal recessive inheritance or sex-linked inheritance. The incidence of psoriasis in the descendants of one parent is three times higher than that of the healthy child, and the incidence is higher in the descendants of both parents who have psoriasis.

2.Infect. Clinical practice has shown that the onset of psoriasis is associated with upper respiratory tract infections and tonsillitis.

Six percent of patients with psoriasis have a history of pharyngeal infection. We have found that psoriasis in many children is closely related to tonsillitis. For example, a mother and her three children had acute tonsillitis at the same time, and after the disease was controlled, three of them developed psoriasis.

In this case, antibiotics** are effective. The rash may improve or resolve markedly after tonsil removal, suggesting that infection is an important factor in the onset of psoriasis.

3.Metabolic disorders. Studies of psoriasis blood chemistry, histochemistry and pathophysiology have failed to yield beneficial results. In the past, it was thought that the onset of psoriasis was related to disorders of lipid metabolism. This is also a factor that causes psoriasis.

The above is the common ** of psoriasis, although the high incidence of psoriasis is some young people, but for the prevention of psoriasis in addition to young people, each of us should pay enough attention, once psoriasis "sticked" for a long period of time may be "entangled" with you, rather than looking around for a doctor, it is better to do the corresponding prevention work as soon as possible.

Because the source of the disease is not clear, I can only pay attention to conditioning from daily life. According to the onset process of the patient, it is necessary to be cheerful, quit smoking and drinking, prevent infection, avoid trauma, and those with a family genetic history should not ignore it. Clinical experience has shown that frequent anxiety, nervousness, unpleasantness, and trauma are often triggers for the disease.

Secondly, infections, especially upper respiratory tract infections and various traumatic injuries, may contribute to the disease. Although there is insufficient evidence that tobacco and alcohol are a disease**, smoking, alcohol craving, and overeating have been implicated as risk factors.

Psoriasis patients should not take medicine indiscriminately and take drugs indiscriminately: it is generally safer to use external drugs for small lesions. Patients with generalized psoriasis who need to take medication or injections should only be carried out under the strict guidance of a specialist doctor in a regular hospital, and should be cautious.

Long-term overdose should be avoided as much as possible, preferably intermittently, i.e., for a period of time, after stopping the drug and resting, and then continuing or switching to other classes of drugs. In particular, it is reminded that even if it is reversed or repeatedly, you must be patient, and you must not take turns to seek medical treatment, believe in some false advertisements or travel doctors, take medicine at will, and be in a hurry. Many of the effective drugs for psoriasis, including arsenic, mercury, dimorpholine, etc., have been eliminated, and individual traveling doctors are still using them, which are prone to serious consequences.

Some people say that since Western medicine is large, it is safer to switch to traditional Chinese medicine, because most traditional Chinese medicine is non-toxic and harmless. In fact, not necessarily, because some ** psoriasis Chinese medicines contain arsenic compounds, which are not small in toxicity, and should also be treated with caution. It has been reported in the literature that two psoriasis patients suffered from squamous epithelial carcinoma caused by taking traditional Chinese medicine containing arsenic.

1 After the clinical recovery of psoriasis nails, its immune function, microcirculation, and metabolism have not completely returned to normal, and it generally takes 2 to 3 months to recover. Therefore, after clinical healing, that is, after the external skin lesions have completely resolved, you should continue to take 2 to 3 courses of drugs for consolidation. After the lesions have resolved, do not stop the drug abruptly, but gradually reduce the amount of medication to prevent the occurrence of **.

2. To eliminate mental tension factors, patients should try to control their emotions, try to keep their mood calm, avoid excessive fatigue, and pay attention to rest. Sedatives can be taken in moderation if necessary.

3 In daily medication, antimalarial drugs and receptor blockers can induce or aggravate the condition, so try to avoid their use.

4. Avoid colds, tonsillitis, and pharyngitis as much as possible. Once it occurs, it should be actively treated** to avoid aggravating psoriasis.

5 Damp damp dwelling, rain, wading, wind chill and sun exposure may induce psoriasis.

Psoriasis is a chronic inflammatory disease, and patients should try to control their emotions and try to keep their mood calm and avoid overwork. Avoid the occurrence of colds, tonsillitis, pharyngitis as much as possible, and once it occurs, it should be actively **. Do not live in damp, rainy, wading, wind, chill and sun exposure.

and so on may cause psoriasis.

It is recommended to go to the ** department of a regular, large, and professional hospital for treatment. We must go to a regular professional hospital, conduct a systematic examination under the guidance of a doctor, and formulate a personalized plan according to the patient's inducement and other conditions, so that we can recommend that the patient accept it in time, and it is taboo to delay the time, which will only aggravate the condition.

Psoriasis is a common and predisposing chronic inflammatory form of chronic inflammation, which is not fully understood, and trauma, trauma, surgery, menstruation, pregnancy, and food can be precipitating factors or aggravate skin lesions. The disease begins as an inflammatory flat papule the size of a needle to lentil, and gradually enlarges into a coin or larger reddish infiltrate with a clear border.