How can you learn martial arts to overcome softness with rigidity 10

Fast, ruthless, and soft. For example, eagle claw cutting judo.

You need to learn to be patient, you need to wait, you need to be patient, you need to drop water through stones, you need to work day after day.

We should understand things in many ways, and then find out the shortcomings, defeat him in one fell swoop, instead of the way you are good, I am better than you, and find out the key to the problem, which is to deal with it, which is the best way to overcome the rigid with softness.

The softest thing in the world can affect the strongest object in the world. There is no physical one. something, in order to cross an object without a gap.

Lao Tzu believes that "the softest in the world, the strongest in the world", this truth is not difficult to understand: the wind in the sky is the softest, but it can pass through the skin, pull out the hard house, no matter how small the pores can pass, electricity is the weakest, but it can penetrate the steel through the golden stone.

People often say: "Good is like water, and softness overcomes rigidity". It means that just things are too hard so they are easier to break, but they are as round as water and can be deformed at will, so they will not be damaged in any way due to the ring or external forces.

And when facing things, upright people are often more likely to offend others because of their own persistence; And harmonious people, because they can see through each other's needs and adjust themselves in a timely manner, they are more able to adapt to society and gain the support and recognition of others.

There is an idiom called "four or two dialing a thousand catties", which talks about the principle of overcoming rigidity with softness. As the saying goes, "A hundred people have a hundred hearts, and a hundred people have a hundred natures". Some people have introverted personalities, some people have extroverted personalities, some people have soft personalities, and some people have strong personalities.

Taijiquan, a national intangible cultural heritage, is based on the traditional Chinese Confucianism, Taoism in the concept of Tai Chi, Yin and Yang dialectical concept as the core idea, set to nourish temperament, strengthen the body, technical confrontation and other functions as a whole, combined with the changes of the five elements of Yin and Yang that are easy to learn, Chinese medicine meridians, ancient guidance and breathing to form a kind of internal and external cultivation, soft, slow, light, rigid and soft Chinese traditional boxing.

Aikido is a Japanese martial art that wins by skill, and it is a modern martial art that originated from the Japanese Daitoryu Aiki Jiu-Jitsu, and the main features are:"Overcome rigidity with softness"、"Leverage your strength"、"Do not disrupt active attacks"。

Grappling is one of the Chinese martial arts techniques Shen Chan, which originates from the technique of attacking. Using the weaknesses of the joints, acupuncture points and vital parts of the human body, using the principle of levers and the theory of meridians, using anti-joint movements and concentrating forces to attack the weak points of the opponent, so that it can produce a physiological irresistible pain response, and achieve the effect of digging filial piety to take it in one place.

2.Flexible. Although the technique is small, in essence, it is also like the Buddha's interpretation of the upper, middle and lower three vehicles. What are the three vehicles, that is, the change of rigidity and softness. Its sectarian methods are very different, although each has its own experts' unique work, and the depth of the change of rigidity and softness is the judgment of the upper, middle and lower.

The superior, the luck of the soft into the rigid, and to also, not rigid and not soft, also rigid and soft, suddenly to the enemy, random and moving, infinite changes, refers to the very soft, meet it is just like iron, the body is like a dull, change it is like a cunning rabbit, the enemy encounters this, its injury does not know why it hurts, its fall also does not know why it falls, the dragon is premature, unpredictable, but this kind of superior work, not day and night can work, this superior technology also.

The technique is soft and precious, as for the strength of the special envoy, the barbaric and shoddy, the shot does not know the teacher's method, the steps are all without the rules, both ignorant of the breath to make it refined, and the magic of the rigid and soft void is not understood, but with the power of the blood and qi of the two arms, accustomed to a fist and a half leg, so he appointed himself an expert, this inferior boxing skills, not mixed with jiu-jitsu called, scholars should be discerning.

1. From the comprehensive perspective of most women's physical fitness, martial arts with the characteristics of soft and rigid are actually the most suitable for girls to learn, but they need to sort out the ideological preparation for a long time.

2. If you are really interested in practicing martial arts and are determined to practice martial arts with the characteristics of softness and rigidity, it is recommended that the first choice is Chen's Taijiquan and grappling counter-grappling. Chen's Taijiquan itself has basic hair strength movements, unlike other conditions that require additional hair strength. Grappling is familiar with the structure and weaknesses of the human body, and is good at using reasonable movements to use the strength of multiple parts of the body to instantly act on restraint and control the opponent's part.

The overall effect can be relatively obvious and efficient, and it will not hinder long-term practice in the future. The second is Wing Chun or Taekwondo, Wing Chun is suitable for defeating the strong with the weak, but it has high requirements for bridge hands and pile horse training. Taekwondo has many leg movements, the training is more systematic, and the good practice is also suitable for girls to practice, and most of the girls' leg strength is stronger than the upper limb strength can be suitable.

Although the concept of softness and overcoming rigidity with softness is different in Wing Chun, Taekwondo is a foreign martial art that basically does not have much softness, but it is conducive to being able to attack the enemy's shortcomings with his own strengths through training.

3. Overcoming rigidity with softness is not the patent of any first-class boxing technique, and many schools of internal and external schools will have more or less such concepts, requirements and characteristic techniques, but one is that the degree of importance and prominence in the theory of boxing is different. Some are used as dominance, and some are only used as the pursuit after training to a certain level; Second, the technical characteristics are different for the application of overcoming rigidity with softness, and there are also close and similar. Quite a few schools say that the practice to the level is a combination of rigidity and softness, rigidity and softness.

The third is that the training methods are different, for example, although many people know that the way of pushing hands is Tai Chi pushing hands, there are also some schools such as Dachengquan and Eagle Claw Gate that have the practice of pushing hands.

The strongest fighting technique on the ground, when fighting, you can take out your opponent with one move.

Temporary cramming to learn self-defense skills Long-term learning martial arts Wing Chun Wing Chun is created by Wu Mei Shi Tai She is a woman herself Therefore, it is suitable for girls to learn.

Aikido, the most suitable martial art for girls, does not grow muscles, but it will take a long time to learn and be practical. But it seems that only big cities have good dojos, and they are still very unpopular in the whole country, and it doesn't have much effect if you can't find a good dojo to practice.

Judo is a kind of hand-to-hand combat, which can prevent wolves and is easy to start, but it is only suitable for heads-up, and the requirements for proficiency are also high.

A little aggressive can choose taekwondo or karate.

Wing Chun; The most suitable for ah; You can also learn some self-defense techniques; You can also learn Tai Chi; Taekwondo; Judo;

The sentence in front of Roujisheng is a god horse?