What is the difference between figure of eight feet and normal feet

Walking posture! There are inner and outer characters, just look at the shoe prints! Normal feet are parallel!

The so-called "eight-character feet" refers to the two feet separated like "eight-figure" when on the road. The gait is ugly, the posture is not correct, the gait is unstable, and the steps cannot be opened, which brings inconvenience to physical labor and exercise, and is easy to make the shoes out of shape and break quickly. The "Bazi foot" is usually divided into "inner Bazi" and "outer Bazi".

Inner Eight Characters"; people walk with their toes facing each other and the soles of their feet facing outward; The opposite is true when people with "outer eight characters" walk. Children form "figure-of-eight feet" from an early age, and it is difficult to correct them when they become adults. Therefore, parents should always pay attention to the child's walking posture, and if the child is found to have a tendency to walk with "figure-eight feet", they should correct it in time.

Today, the causes of the formation and injury treatment methods of the "eight-character feet" introduced by Cao Huilan in "Health" are excerpted below for parents' reference. (1) Causes. The main reasons for the formation of "figure-of-eight feet" in children are as follows:

Walk too early and stand. Due to the lack of strength of the child's leg step, when walking and standing, the feet are naturally separated, so that the soles of the feet are widened so that they can stand firmly and prevent falling, so that the feet are naturally separated. Wear leather shoes too early.

Children wear leather shoes when they learn to walk, especially hard leather shoes, because children's foot bones are soft, the strength of the ankles is weak, and there is often a phenomenon of "not moving" shoes, so over time, the gait is distorted. Lack of calcium in the body. When the calcium content of the children's bones is low, the bones of the feet are amorphous, and the results of gravity when walking and standing are easy to divide the bilateral medullary joints outward; Thus forming the "outer figure-of-eight foot".

2) Prevention methods. Children may form "figure-of-eight feet", to achieve early prevention, the main prevention methods are: wear cloth shoes.

When children are learning to walk, they should be given cloth shoes or rubber-soled shoes, and do not wear hard leather shoes too early. Shoes should fit properly. Young children should not wear large shoes, but should wear shoes that fit well, and should not wear small shoes that squeeze their feet.

Children's feet grow fast, and when buying shoes, you can buy a larger size. Once the shoes are squeezed to the feet, they must be replaced and cannot be improvised. Don't walk too early.

Don't let your child learn to walk too early, give your child plenty of protein, calcium, and vitamin D-rich foods, and let your child get plenty of sunlight. In short, as long as you pay attention to the above points, you can effectively prevent children from forming "figure-of-eight feet". 3) Correction methods.

If the child has developed a "figure-of-eight foot", corrective exercises should be carried out early. For younger children, parents can place their hands behind their children's backs and under their armpits and let them walk in a wide straight line. When walking, be careful to keep your child's knees in the direction of the forward direction.

Keep your child's feet off the ground with your toes and bend your knees forward so that there is a slight touch between them. Practice 2 times a day, and long-term persistence will definitely have results. For older children, let your child walk on the floor in front of the mirror 1-2 times a day along a piece of tape or in a straight line.

When practicing, children are required to pay attention to the movements of the instep and toes, as long as they practice repeatedly, they can correct the posture of the "figure-eight feet" over time.

1.Age-related.

According to relevant statistics, the figure-of-eight feet gradually increase with the growth of people's age, and the figure-of-eight feet are proportional to age. After college, the proportion of splayed feet in the experimental sampling increased rapidly, and the proportion of splayed feet was as high as that of those over 76 years old.

2.Career-related.

According to statistics, among farmers and dancers in mountainous areas, the proportion of figure-eight feet is the largest, followed by skaters, barbers, postmen, non-mountainous farmers, waiters and teachers. There are fewer soldiers, cadres, doctors and workers.

3.Walk too early and stand.

Due to the lack of strength in the child's legs, when walking and standing, the feet are naturally separated, so that the soles of the feet are widened, so that they can stand firmly and prevent falling, so as to produce a posture of natural separation of the feet.

4.Lack of calcium in the body.

When the calcium content of the children's bones is low, the bone of the feet is amorphous, and it is easy to divide the bilateral medullary joints outward due to the effect of gravity when walking and standing, thus forming"Outer figure-of-eight feet"。

5.Linked to genetics.

The statistical results of a study showed that both parents had figure-eight feet, and their sons or daughters (7-12 years old) had figure-eight feet; One of the parents has figure-eight feet. His son or daughter has a figure-eight foot.

The splayed foot is a wrong walking gait that can occur in people of all ages. But everyone's understanding of the outer eight-figure foot is still very one-sided, so let's take a look at what the outer eight-figure foot is.

1. The standard posture of people walking should be that the toes of the feet are naturally facing forward, although there will be some outward deviation, but the amplitude is normal within 15 degrees, and if it exceeds the range, it is the outer figure-eight foot.

2. When a person with an outer figure-of-eight foot walks, his feet will not only deviate to the outside of Bu Yuanfan's body, but also deviate a lot, forming an obvious figure-of-eight.

3. When walking, people's toes are slightly deviated, as long as it is not very serious, it is normal. But people who deviate from the serious situation walk like a ballet dancer, not only the ** of the ten types of hail, but also the legs, crotch and even the bones of the spine will cause a lot of damage. For those with splayed feet, it is best to correct the crack in time.

After you understand the specific situation of the outer figure-of-eight feet, you will be able to accurately judge which situation belongs to the outer figure-of-eight feet, and you can correct them in time when you and your children appear in the figure-of-eight feet.

What is the inner eight characters (also called into the foot).

Definition: A schoolchild walks with his or her feet in a state of internal rotation. It is divided into two types: morphological and gait. The shape of the foot is a problem with the structure of the foot bone, forming a banana-like foot shape, and the gait is formed by the inward rotation of the femoral joint.

Causes: The cause of the morphological foot is the congenital problem with the bone structure of the foot. Gait into the word foot cause:

Normal young children have slight inward rotation of the foot and ankle joints, resulting in zigzag footing, which usually improves after the age of 4 years. Persistent foot condition can be caused by a variety of conditions, such as muscle imbalance in the lower limbs, poor posture (e.g., sitting with feet outward, kneeling, or sleeping on the stomach) that rotate the femoral joint outward.

Effects: Unbalanced walking, easy to fall. In addition, it also affects the appearance.

Treatment: You can use the inner figure eight correction pad to correct, and you can also do exercises to strengthen the external rotation muscles such as sideways, cycling, frog pose, etc. for prevention. In addition, you should pay attention to your sitting and sleeping postures, and avoid w-shape, kneeling or prone sitting.

Dear, hello, the inner figure-eight foot is easy to lead to gait abnormalities, and there may also be joint damage that causes joint pain, and if it is very serious, it will also affect the activity.

You can go to the orthopedic department of the hospital or ** department to judge the severity of the condition and then treat the symptoms**, if the slight condition can be through ** exercise with massage, you can also wear corrective shoes or use bandages to fix the correction, serious surgery is required.

Moreover, if you walk the inner figure eight for a long time, children can gradually form O-shaped legs, the lower limb alignment will change, and the knee joint will be severely worn out in the medial joint space in adulthood, resulting in tibial varus, and long-term wear and tear can cause knee pain, and eventually surgical osteotomy**.

To sum up, walking inside the figure eight will have a serious impact on the knee joint.

It's an honor to answer your questions, I hope this answer can help you, and I wish you a happy life!

It doesn't necessarily mean nothing, physiologically speaking, it is indeed a bad habit caused by long-term walking habits. But psychologically speaking, people who walk with a figure-of-eight gait for a long time (mostly women) lack a sense of security and should be a more introverted personality!

Nothing represents, it's just that the habit of walking is like this.

Mainly due to some bad habits when learning to walk when I was a child.

Of course, there are also a large number of girls who are just pretending to be ladies.

It's just not good-looking, it doesn't mean anything.

Cause.

1. Congenital genetic factors. One of the parents is inside or outside, and the child born is likely to be one of them.

2. Insufficient strength in the legs and ankles. This phenomenon is especially evident in sprinting, where some students push back desperately in order to run fast, and their feet involuntarily turn inward or outward.

3. Failure to master the correct posture of running or walking.

Fourth, the influence of the living environment.

Fifth, students who have participated in the basic skills training of dance also have external figure-eight feet.

Sixth, the reason for the formation of the figure-eight foot should be talked about when the child begins to walk. Some mothers use the morning and evening of walking to measure the baby's intelligence, so they are eager to let the baby learn to walk. Since the baby's body is in the development stage and the strength of the feet is not enough, when learning to walk and stand, the feet will be naturally separated, so that the soles of the feet are widened to increase the strength to prevent falls, resulting in a natural posture of the feet apart.

Seventh, it is unscientific to let the toddler baby wear hard leather shoes. Because the child's foot bones are soft, the ankle strength is weak, and the leather shoes are hard and heavy, the baby has a feeling of "not moving" the shoes, and over time, the gait is distorted. Remind mothers that wearing cloth shoes is the best choice during the toddler period.

8. Due to the lack of calcium in the baby's body, the calcium content of the bones itself is low, coupled with the pressure on the bones when walking and standing, it is easy to make the bilateral iliac joints appear outward, forming the "outer figure-of-eight" feet. Therefore, mothers should pay attention not to let calcium-deficient babies learn to walk early, provide children with sufficient protein, calcium and vitamin D-rich food in time, and go outdoors to the sun to help calcium absorption and prevent rickets.

9. Football players, due to the severe wear and tear of the knee and ankle joints for a long time is also an important part of the reasons for the outer eight characters.

10. Other external reasons.

Explanation of the splayfoot

A foot with the toes of the feet outwards or inwards in the shape of a figure-eight when walking also refers to a person with this characteristic He is a figure-of-eight foot Detailed explanation The toes of the two feet are skimmed outwards in a figure-eight shape, which is called "figure-of-eight feet". The 28th chapter of "The Biography of Children and Heroes": "There is another fat old woman who is more than 40 years old and has fish's feet......With a shy belly, he knelt down with a smile on his legs.

Zhang Tianyi "The Last Train": The head of the regiment ......is appreciating his own pair of figure-eight feet. ”

Word decomposition Explanation of eight ā several names, seven plus one (often capitalized "捌" on banknotes and documents): eight-sided exquisite. Bagua (the eight basic figures in the Zhou Yi).

radical : eight; Explanation of the footsteps is like a word. By extension, it refers to a very small part of a thing, a little bit.

"Two Moments of Surprise Shooting" volume 26: "There are dozens of talents, but I can recognize the words of two adults, so I go to school." "The Fourth and Sixth Chapter of "The Legend of Marriage in the Awakening World":

You are not allowed to take me a word with you to complain. "The Legend of Marriage in the Awakening World" fifth.