How to Relieve Breast Hyperplasia What to do about breast hyperplasia What can I do to relieve it

1. Change your diet.

To prevent obesity, eat less fried foods, animal fats, sweets and too many supplements, eat more vegetables and fruits, and eat more whole grains. Black soybeans are the best, eat more walnuts, black sesame seeds, black fungus, and mushrooms.

2. Appropriate selenium supplementation.

Selenium is an indispensable trace element in the human body and has a strong antioxidant capacity. Selenium supplementation can enhance the antioxidant capacity of cells, regulate endocrine and metabolism, remove toxins from the body, and have a miraculous effect on preventing breast diseases. However, do not overdose on selenium supplementation and cause harm to the body.

Pork soup with kelp and turtle shell:

Production] 65 grams of kelp water to wash off impurities, soak and cut into pieces, 65 grams of turtle shells are broken, 65 grams of lean pork are cooked, and the soup is cooked together, and an appropriate amount of salt and sesame oil can be added to taste after the soup is completed. Divide it into warm clothes twice a day and eat kelp.

Efficacy] kelp is salty and cold, containing vitamin B2, vitamin C, carotene, cobalt and rich iodine; The turtle shell is salty and cold, soft and hard and scattered. Drinking this soup often can not only prevent and treat breast lobular hyperplasia, but also is effective in preventing breast cancer, and it is a cheap and high-quality dietary remedy. It is suitable for patients with liver stagnation and qi stagnation, blood stasis and coagulation.

Cistanche returns to peony honey drink:

Production] 15 grams of Cistanche, 10 grams of angelica, 10 grams of red peony, 5 grams of Bupleurum chinensis, 10 grams of kumquat leaves, and 10 grams of Banxia are respectively picked to remove impurities, washed, dried or chopped, put into a clay pot, add an appropriate amount of water, soak for a while, decoction for 30 minutes, filter with clean gauze, take the juice and put it in a container, when it is warm, add 30 ml of honey, mix evenly. Split in the morning and afternoon.

Efficacy] Conditioning Chongren, invigorating blood and dispersing knots, suitable for breast lobular hyperplasia, syndrome belongs to Chongren disorder.

Condition analysis: Hello, breast hyperplasia, if it is not serious, you can not have surgery, take some Chinese patent medicine by yourself, pay attention to your diet, and it will generally not be serious. Guidance:

There are some particles, these particles can not be completely eliminated without surgery, but you can make the particles smaller by taking medicine, not painful, with breast hyperplasia, you should pay attention not to take contraceptive pills, do not take hormone-containing drugs, and at the same time you can eat a little milk to eliminate, Xiaoyao pills, in keeping yourself in a good mood, so that under normal circumstances, there will be no pain and no expansion.

1. Maintain a good mood.

2. Eat a balanced diet.

3. Don't make the bra too tight.

4. Endocrine examination.

1.Maintain a good mood: anxiety and emotional ups and downs can easily have a good impact on breast hyperplasia and aggravate the condition, so women with breast hyperplasia should pay attention to maintaining a good mood.

2.Diet should be balanced: In terms of diet, women with breast hyperplasia should eat less chicken, royal jelly, soy products and other foods rich in phytoestrogens, especially simple royal jelly as much as possible, it is easy to aggravate the condition.

Generally, you should quit spicy, tobacco and alcohol, and eat less oil and salt, and light. Of course, this is more difficult for women with a sense of **, if you already feel the pain at that time, then you should pay extra attention.

3.Don't wear a bra too tight: It's important to wear loose underwear to keep your heart mask comfortable, especially for women with a bad temper, who are particularly prone to breast hyperplasia, so try not to let your mood fluctuate too much.

4.Endocrine test: In addition to damaging the female mammary glands, endocrine imbalance may also cause more and greater adverse effects, such as premature aging, so it is necessary for patients to have an endocrine test. Oral administration of Lactone in a timely manner.

This is an action that women insist on doing every day to relieve breast inflammation and prevent breast cancer in advance.

This is an action that women insist on doing every day to alleviate inflammation of the nipple chakra gland, and prevent mammary adenocarcinoma and tung branches in advance.