Now what fruit is the freshest, fresh fruit in season

Freshest from the tree!

Seasonal fruits in May are:

Lychee, cherry tomato, lychee, mulberry, guava, plum, watermelon, peach, melon, lemon, lotus mist, avocado, strawberry, mango.

The seasonal fruits in June are:

Watermelon, avocado, cherry, mango, red banana, cherry tomato, lychee, mulberry, plum, peach, melon, lemon, lotus mist, pineapple, dragon fruit, guava.

The most recent fruits on the market are:

Strawberries, cherries, cherry tomatoes, bananas, small mangoes, oranges, pineapples, cherries, dragon fruit, etc.

It is better to eat seasonal fruits. No matter what fruit you eat in summer? You have to choose to eat according to your physique.

1. If you have a weak constitution. Warm fruits can be chosen. For example, lychee, longan, cherry, durian, apricot, etc.

Second, if you have a real heat constitution. Chill fruits to choose from. For example: melon, watermelon, banana, mango, grapefruit, etc.

Cherries, rich in iron, can nourish and beautify the skin.

Strawberries clear heat and cool blood, can beautify the skin and moisturize the hair.

Mango is good for the stomach and relieves nausea, has high vitamin A content, and is beneficial to health.

Bananas, moisten the intestines and veins, contain a lot of potassium to prevent cardiovascular sclerosis.

Loquat, moistens the lungs and relieves cough, regulates respiratory discomfort.

Recently, there are many fruits on the market, such as piquat, ugly orange, strawberry, nectarine, banana, durian, orange, white pear, etc.

How to say, now due to the developed transportation, plus the cold storage, you can say that you can eat any fruit you want to eat in all seasons, such as watermelon, melon, strawberry, durian, banana, mango, tomato, seasonal fruits, watermelon and melon with the hot weather.

Strawberries, peaches, watermelons, melons, mulberries, lots of fruits.

Bananas, apples, pears, strawberries, peaches, green fruits, etc.

There are bananas. Kiwi. Strawberries and mangoes, etc.

All kinds of melons, nectarines, strawberries, mulberries and much more.

Recently, there are a lot of fruits, and now when I am eating cherries and strawberries, there are cherry tomatoes that can fill my stomach, and I don't get fat, and I have come down to beat watermelon, etc., I don't know what my friends still like to eat.

.There are many varieties, mainly including: durian, lotus mist, sapodilla, pomelo, golden heart, sharp honey, coconut, macadamia nut, lucuma, avocado, rambutan, custard, passionflower, lemon, papaya, green orange, longan, pomegranate, mango, banana, pineapple, jackfruit, star fruit, passion fruit, dragon fruit, big-leaf jujube and so on.

The most typical: pineapple, banana, mango, dragon fruit, longan, lychee Others such as durian, lotus mist, sapodilla, grapefruit, golden heart fruit, sharp honey, coconut, macadamia nut, lucuma fruit, avocado, rambutan, custard, passionflower, lemon, papaya, star fruit, passion fruit, Taiwan jujube and so on.

There are many tropical fruits.

Summary. Fresh fruits in season: 1. Tomatoes:

Tomatoes are both a vegetable and a fruit, and they are seasonal fruits at this stage, which are crisp and sweet when eaten raw and sour when cooked. It is not only rich in vitamin C, carotene, lycopene and other nutrients. 2. Grapes:

The grapes in the early season are ripe and on the market, sweet, juicy and delicious, and are a favorite fruit for everyone. Grapes contain nutrients such as fructose, malic acid, a variety of amino acids and vitamins. 3. Bananas:

Bananas are familiar fruits, delicate and sweet, many people know that bananas have a laxative effect, bananas are rich in vitamins, sugar, protein, minerals and dietary fiber and other nutrients.

Fresh fruits in season: 1. Tomatoes: Tomatoes are not only a vegetable, but also a fruit, which is a seasonal fruit at this stage.

It is not only rich in vitamin C, carotene, lycopene and other nutrients. 2. Grapes: The grapes in the early season have been ripe and marketed, and Huai Noise Rock is sweet and juicy, delicious and delicious, and it is a kind of fruit that everyone loves.

Grapes contain fructose, apple pampic acid, a variety of amino acids and vitamins and other nutrients. 3. Bananas: Bananas are familiar fruits, delicate and sweet, many people know that bananas have a laxative effect, bananas are rich in vitamins, sugar, protein, minerals and dietary fiber and other nutrients.

Fruits, fresh, cheap and delicious, insist on eating a little every day, can recover fatigue, maintain a good mental state, and can also enhance the body's immunity.

I am a life expert Jiuyu teacher, according to the current date is August 4, 2023, the following are some options that may be fresh fruits in season, the availability of specific fruits may vary depending on the geographical location and the Li Xianbi ** chain:1Watermelon:

August is the harvest season for watermelons, and you can enjoy sweet and juicy watermelons. 2.Grapes:

August is the season for grapes, with a variety of fresh grape varieties to choose from. 3.Peaches:

August is the peak season for peaches, and you can enjoy sweet and juicy peaches. 4.Blueberries:

Blueberries usually ripen in the summer, and August is the harvest season for blueberries, so you can enjoy fresh blueberries. 5.Yellow Peach:

Yellow peaches are also the seasonal limb fruit in August, with a soft texture and sweet taste. 6.Plum:

August is the season of plums, and you can enjoy plums in a variety of colors and textures. In addition to the above fruits, there are many other fruits that may also be fresh fruits of the season, such as lychees, bananas, mangoes, etc. It is recommended that you refer to your local fruit market or store for more accurate information and options.

1. Spring water qi manuscript fruit: guava, green jujube, loquat, mulberry, cherry. 2. Summer fruits:

Strawberry, lotus mist, peach, plum, watermelon, pineapple, mango, lemon, passion fruit, dragon fruit, apricot, lychee, kiwi, banana, coconut, cherry. 3. Autumn Muchang fruits: grapefruit, pear, papaya, apple, sugarcane, grapes, dragon fruit, star fruit, guava, apricot, orange Xunzi pickpocket, red dates, hawthorn.

4. Winter fruits: oranges, oranges, grapefruits, jujubes, sugarcane.

Pro, seasonal fresh fruits in summer include:1Strawberry:

Summer is the peak season for strawberries, which are delicious, rich in vitamin C and dietary fiber. 2.Cherry:

Summer is also the season for cherries, which are sweet, full of juice and rich in nutrients such as vitamin C, potassium, and iron. 3.Peaches:

In summer, peaches are tender, juicy and aromatic, rich in vitamin C, carotene, potassium, etc. 4.Watermelon:

Summer is the high-yield season for watermelon, which is cool and relieves the heat, and is rich in vitamins A and C and antioxidants. 5.Grapes:

Summer is also the season of grapes, which is sweet and refreshing, rich in vitamin C, potassium, iron, magnesium, etc. 6.Dragon Fruit:

Summer is also the season for dragon fruit, which is soft, juicy and sweet and sour, rich in vitamin C and fiber. 7.Pineapple:

Summer is the peak season for pineapples, the flesh is tender and juicy, rich in vitamin C, dietary fiber, manganese, etc. 8.Lemon:

Summer is the peak season for lemons, which have a sour taste and are rich in nutrients such as vitamin C, niacin, calcium, and iron.

Hello dear. Fresh fruits in season are:1

Watermelon: Summer is the peak season for watermelon, and it is an excellent choice for cooling off the heat, with high moisture and a sweet taste. Pure 2

Peaches: Peaches ripen in the summer and have a juicy and sweet taste, rich in vitamin C and fiber. 3.

Grapes: Summer is also the season for grapes, such as purple grapes, green grapes, etc., which are rich in antioxidants and nutrients. 4.

Cherry: The cherry season in the summer is a small sweet fruit that is known for"Ruby in the Water Beam Fruit", Oak Rich Bend contains antioxidants and vitamins Strawberries: Strawberries ripen in spring and summer and are delicious and nutritious.

First, hawthorn.

Hawthorn, also known as mountain red, mountain red, is a deciduous tree of the Rosaceae family, and the tree is 6 meters high. Its flesh is thin, the core is hard, and the taste is a bit sour. The fruit can be used as a preserved fruit cake or raw food, and can be used as medicine after drying.

It is a unique medicinal and fruit tree species in China. It grows in hillside forests or bushes at an altitude of 100-1500 meters. Adaptable and prefers cool, moist environments.

It is produced in Heilongjiang, Jilin, Inner Mongolia, Liaoning, Henan, Hebei, Shanxi, Shandong, Shaanxi and Jiangsu. It is also found in North Korea and Soviet Siberia.

What fruits are available in winter?

2. Winter dates. Winter jujube, also known as Yanlai red, frozen jujube, rock sugar jujube, and apple jujube, is currently recognized as a high-quality cultivar for fresh food. Its fruit has a flat and smooth surface, and the fruit is nearly round, like a small apple.

It is packed with nutrients. In addition to the nutrients in other jujube fruits, the flesh of winter jujube is also rich in 19 kinds of amino acids and vitamins A, B, C, D and other vitamins required by the human body, and the content of vitamin C is high. Winter jujube has strong adaptability, abundant and stable yield, and is mainly distributed in the Bohai Bay area at the junction of Hebei and Shandong.

What fruits are available in winter?

Three. Apple. The apple is a plant of the subfamily of Rosaceae, which has high nutritional value, rich in minerals and vitamins, and rich in calcium.

It is a low-calorie food that produces about 60 kilocalories per 100 grams. China is a major apple producer, accounting for 65% of total apple production. The main varieties are Shaanxi Yanchuan Fuji, Shaanxi Luochuan Fuji, Gansu Tianshui Huaniu apple, Shandong Red Star, Shanxi Wanrong.

Grapefruit, tangerine, orange, hawthorn, kiwi, etc.

Grapefruit: Grapefruit is highly nutritious, containing sugars, organic acids, vitamins A, B1, B2, C, P, calcium, phosphorus, magnesium, sodium and other nutrients. Grapefruit also contains physiologically active substances such as corticosides and insulinoids, and the rock cover in pomelo flesh is very rich in vitamin C.

Tangerine: Tangerine is rich in protein, calcium, phosphorus, vitamin C, vitamin B1, vitamin B2, etc., which has the effect of reducing cholesterol absorption, lowering blood lipids, and anti-atherosclerosis.

Oranges: Oranges are high in vitamin C and carotene, which can soften and protect blood vessels, reduce cholesterol and blood lipids; Orange Fruit Coarse Anti-Plastic Gum can help the body excrete waste, lipids and cholesterol as soon as possible, reduce the absorption of exogenous cholesterol, detoxify and reduce blood lipids.

Hawthorn: Hawthorn is rich in vitamins and minerals, especially the lipolytic enzyme it contains, which can promote the digestion of fatty foods. In addition, hawthorn also contains a lot of flavonoids and organic acids, which have the effect of preventing cancer and lowering blood pressure.

Kiwi: Kiwi is one of the fruits with the highest vitamin C content. In addition, kiwifruit is also rich in vitamin K, which is not only related to blood clotting function, but also beneficial to bone health.

Studies have shown that kiwifruit is rich in antioxidants and serotonin, which can help improve sleep quality.