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Fruit dumplings. Material.
Five-kernel filling: peeled pine nuts, peeled white sesame seeds, black sesame seeds, cashew nuts, walnut kernels (you can also choose one of them to wrap one of the fillings).
Fruit fillings: blueberry jam, strawberry jam.
Chocolate filling: Cut into small pieces.
Dough: glutinous rice noodles, pumpkin.
Seasoning: sugar, warm water and solid honey.
Method. 1. Prepare all kinds of fillings.
2. Fry the five-kernel filling in the pan, pay attention to low heat, and then roll it out.
3. Mix all kinds of fillings together, add sugar and honey and stir evenly, form a small ball, and freeze in the refrigerator for 2 hours.
4. Mix noodles - first mix with only a kind of white glutinous rice noodles, and then use cooked pumpkin and glutinous rice noodles to make them yellow.
5. Wrapping glutinous rice balls - golden and jade glutinous rice balls: staggered together with the white and yellow ones, and then divided into small agents and then wrapped. Pay attention to the fruit dumplings, and the filling should be less, otherwise it will not be easy to wrap.
Glutinous rice balls with hard fillings, such as those that are frozen, are easy to wrap.
6. Cook glutinous rice balls - just cook them in a pot of boiling water. You can also add some other small seasonings such as mash. Personally, I think the filling is very good, don't add anything else.
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The market is full of additives and various glues. Making your own is usually brown sugar, walnuts, and black sesame seeds.
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The specific steps are as follows:
1. Dice the fruits (strawberries, dragon fruit, jackfruit, mango) and set aside.
2. Add water to the glutinous rice flour and knead it into small balls about 1cm large, add diced fruits (strawberries, dragon fruit, jackfruit, mango) as the filling of the glutinous rice balls, and avoid fruit wrappings. It is too full, causing the fruit filling of the fruit dumplings to overflow when cooking.
3. Mix a spoonful of starch with water, pour it in and stir it with a spoon, boil it again to turn off the heat, add starch to make the soup look thicker, if you cook more glutinous rice balls, don't add starch water.
4. Mix the white sugar and the hot soup that has just been boiled into sugar water and pour it on top of the positive or fruit balls. It can also be mixed with honey or juice.
The characteristics of glutinous rice are that the glutinous rice is highly viscous and not easy to digest, while the fruits in the fruit dumplings can speed up the body's metabolic function, and have certain effects in adjusting the stomach and intestines and relieving oiliness.
As the name suggests, fruit dumplings are dumplings made with fruit as the filling. A large amount of soluble dietary fiber in apples, mangoes and other fruits can effectively lower cholesterol in the body and prevent acne. Hawthorn, papaya, and pineapple are rich in proteolytic enzymes and vitamin C.
They are all suitable ingredients for making fruit dumplings.
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The cooking method of crystal glutinous rice balls is as follows:
1. Pour 100g of tapioca flour into the bowl, then pour 90g of boiling water in a small amount and many times, stir with chopsticks while pouring the water, and then start to mix the tapioca flour into a ball for later use.
2. Prepare a piece of purple sweet potato and a piece of pumpkin, slice it and steam it in a pot for 15 minutes, then put it into two bowls, pour in 10g of sugar, 10g of cooked oil or lard respectively, crush it into a puree, and knead the purple potato puree and pumpkin puree into small round balls.
3. Take a small amount of cassava dough, put it in your hand and pinch it flat, then put in the finished filling, and then wrap the rice balls.
4. Boil water in the pot, boil the rice balls in the pot after the water boils, cook over medium heat for about 5 minutes, and wait for all the rice balls in the pot to float, and the crystal rice balls can be out of the pot.
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