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It's delicious and nutritious.
Nutrients: 1 Duck eggs contain protein, phospholipids, vitamin A, vitamin B2, vitamin B1, vitamin D, calcium, potassium, iron, phosphorus and other nutrients;
2 The protein content of duck eggs is the same as that of eggs, which has the effect of strengthening the body;
3. The total amount of various minerals in duck eggs exceeds that of eggs, especially the iron and calcium urgently needed in the body are rich in salted duck eggs, which are good for bone development and can prevent anemia;
4 Duck eggs contain more vitamin B2 and are one of the ideal foods for supplementing B vitamins.
5.Duck eggs contain a lot of protein, which is broken down into amino acids during the curing process, in addition to the increase in salt content in duck eggs due to salting, resulting in a slight increase in inorganic salts in the eggs.
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Kiss. Depending on my personal taste, I still like to eat, especially porridge.
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It depends on the taste and whether it is done well or not.
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There are different opinions on whether salted duck eggs are delicious or not. First of all, although salted duck eggs contain high salt, it is precisely because of this salty taste that many people like to eat them. Especially in some tropical areas, salted duck eggs are often eaten in summer to help prevent the occurrence of symptoms such as heat stroke.
However, some people think that salted duck eggs are too salty, which will affect the taste.
Secondly, the taste of salted duck eggs also varies depending on the production process. Some salted duck eggs will have a more uniform ratio of duck egg yolk to egg white, and the taste will be richer; Some are more salty, and the harmony between the yolk and the egg white is not enough, and the taste is monotonous. Therefore, for the question of whether salted duck eggs are delicious or not, it is more necessary to see whether the production process is in place.
In general, whether salted duck eggs are delicious or not depends largely on the taste and production process. For those who like salty taste, eating salted duck eggs in moderation is still a very good choice. However, as long as the taste and hygienic conditions are not in place, salted duck eggs may affect food safety.
Therefore, while enjoying the food, it is important to ensure health.
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Stir-fried pumpkin with salted duck egg yolk is delicious, and the preparation is as follows:1. Peel the pumpkin with salted duck eggs and cut into small pieces 5 cm long, 3 cm wide and half a cm thick.
2. Put the pumpkin slices into a pot of boiling water and blanch until they are 6 ripe.
3. Remove the scalded pumpkin slices and control the water for later use.
4. Put the salted duck egg yolk in a clean small bowl, add a little cooking wine and steam it in the pot.
5. Crush the steamed salted duck egg yolk.
6. After the oil in the pot is hot, pour in the salted duck egg yolk puree and stir-fry over low heat.
7. Stir-fry until small bubbles rise.
8. Pour in the boiled pumpkin slices, stir-fry over low heat with a little refined salt, let the duck egg yolk wrap the pumpkin, and stir-fry until cooked.
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If it feels too salty, then we can use it as an ingredient in stir-frying.
There are two dishes that I am more familiar with, one is called Jinsha Baiyu (salted egg stir-fried bitter gourd (considered a Taiwanese dish)), and the other is crab roe tofu (salted egg yolk is used to replace crab roe).
Let's start with the general idea:
1. The egg yolk is very fragrant, but it will have a slightly fishy smell, so I will use ginger paste to remove the fishy smell when it is just out of the pot.
2. Egg yolk has a natural emulsifying effect, so you can add a little juice (such as cooking wine, soup, etc.), which can naturally thicken the soup.
Specifically: Jinsha white jade.
1. Slice the bitter gourd and cut the ginger for later use.
2. Heat the pan with cold oil, add ginger foam, egg yolk, stir-fry slowly over low heat, crush the egg yolk while frying, until the egg yolk is simmered, and then continue to stir-fry.
3. Put in the bitter gourd slices, fry quickly over high heat, cook a little cooking wine along the side of the pot, continue to stir-fry, and remove from the pot after the bitter gourd is slightly ripe.
Crab roe tofu. The steps are pretty much the same as above.
Stir-fry the ginger foam, stir-fry the egg yolk to bring out the flavor, add the tofu, simmer over low heat, and try the taste to see if you need to put other condiments.
The key is to maintain the integrity of the tofu, because generally speaking, it is very easy to crumble because it is used with inner fat tofu, so be careful.
At the same time, it is important to pay attention to the temperature at which the tofu is stir-fried and the amount between the tofu and the egg yolk. Because if there is too much tofu, the color of the egg yolk will be masked, and the effect of golden and milky white will not be achieved.)
Extending from the above method, it can be used to fry mashed potatoes, can be used as a substitute for crab roe, and wrap buns after stir-frying.
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The delicious ways to eat salted duck eggs are: boiled salted duck eggs, salted duck eggs mixed with tofu, baked crab with egg yolk, fried lily with salted egg yolk, baked pumpkin with egg yolk.
1. Boil salted duck eggs.
In fact, the easiest way to eat salted duck eggs is to put them in water and cook them. When boiling salted duck eggs, be sure to boil them in a pot under cold water to prevent them from bursting, and salted duck eggs can be cooked in 8 to 12 minutes. After cooking, remove the salted duck eggs and wipe them dry before eating.
When eating, you should also pay attention to the fact that because the yolk of the salted duck egg will have oil, you can't break it whole and peel it like eating an egg, you should choose the one that is the size of the salted duck egg, and then break the egg head. After peeling off the eggshell, poke the egg white with chopsticks to find that the oil in the yolk is leaking out, and then dig it with a spoon to eat.
2. Salted duck eggs mixed with tofu.
Salted duck eggs mixed with tofu are also very delicious. First of all, you should take out the yolk from the salted duck egg, bake it in the oven for 2 3 minutes, and then crush it into minced egg yolk after the yolk is cooked. The egg whites of raw salted duck eggs can be put into a pan and fried.
At this time, the white egg white and the yellow egg yolk look very beautiful. Prepare another piece of tender tofu, mix the egg whites and egg yolks together, add some seasonings, sprinkle with chopped green onions, and a plate of delicious salted duck eggs mixed with tofu is ready.
3. Baked crab with egg yolk.
Cut the red pepper into pieces, cut the small shuttle crab into pieces, marinate it with salt, pepper and Shao wine, pat it on the dry starch pot to make oil, burn it to 5 percent, put the small shuttle crab and fry it out and use it to steam the fresh duck egg yolk, take it out and put oil in the pot with a knife to crush it, stir-fry the chives and change the ginger, put in the fresh duck egg yolk pieces, and cook the small shuttle crab pieces into the Shao wine, stir-fry evenly and add the red pepper to decorate quickly, and you can put it out of the pot and put it on the plate.
4. Stir-fried lilies with salted egg yolks.
Salted duck egg yolk spray white wine 150 degrees oven for about 15-20 minutes, bake until there is no obvious hard core in the middle, and crush it with a spoon after baking. Heat oil in a pan and add salted egg yolks, and they will bubble immediately. Put the lily in and stir-fry, low or medium heat, about a few minutes to get out of the pot.
5. Baked pumpkin with egg yolk.
Peel and remove the seeds of the pumpkin, cut it into thin slices, put the starch directly and grasp it well, fry it in an oil pan until golden brown on both sides, fry it and take it out. Pour the crushed egg yolk directly into the pot and fry until it bubbles, pour in the fried pumpkin, and then put a little salt to taste and stir-fry a little to get out of the pot.
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Nutritionally, duck eggs are superior. The protein content of duck eggs is similar to that of eggs, sometimes exceeding a little; Other nutrients such as fats and minerals are much more than eggs.
In terms of taste, eggs are better. Duck eggs are generally not recommended to be eaten directly, and the fishy smell is relatively heavy, which is why people often make duck eggs into salted duck eggs.
In general, duck eggs and eggs have their own merits, no matter which one you eat, you can eat it, and if you have requirements for taste, it is recommended to eat eggs; If you have nutritional requirements, it is recommended to eat duck eggs, but you should also be careful about the fat of duck eggs.
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Salted eggs are delicious.
It is because duck eggs are not as fragrant as scrambled eggs, and some people feel that they have a fishy smell, so they drown duck eggs and eat them, and there are also people who drown eggs. In addition, due to historical reasons, the main thing is poverty. People are reluctant to make delicious eggs into salted eggs, thinking that it would be a pity, you must know that before the reform, each household only had one pound of eggs per month.
In rural areas, it is all about eggs for money. If you want to eat such a precious thing, you must make the most of its deliciousness. It's not bad to drown and eat.
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Since then, many people have such questions, why are salted duck eggs better than salted eggs?
From the point of view of processing technology, it is no problem to use eggs to marinate salted eggs. The main reason why people do not favor salted eggs is probably that the delicacy of salted eggs lies in the yolk, which usually accounts for no more than 30% of the whole egg, while duck eggs can be close to 35%.
In addition, duck eggs are inherently larger than eggs, so salted duck eggs are even more attractive. In addition, ducks tend to eat more insects than chickens, so duck eggs have a heavier fishy smell, and making salted eggs or preserved eggs can remove the fishy smell, which can be regarded as finding a good home for duck eggs.
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Eggs don't have as much fat as duck eggs.
What is salted duck eggs eaten for?
Of course, it has a lot of oil, a sandy taste, and a lot of salty freshness.
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