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Hello classmates! According to the "Effect of Oxygen Inhalation on the Brain Function of College Entrance Examination Students" written by Gao Quan, Liu Zejun and Wang Shaoli, staff members of the Beijing Municipal Health and Epidemic Prevention Station:
Oxygen inhalation has a certain effect on improving the brain function of college entrance examination students.
The human body is very sensitive to cerebral ischemia and hypoxia, and once it is deficient, it will show fatigue symptoms such as dizziness, fatigue, memory loss, and distraction.
Oxygen can help alleviate and delay the process of internal inhibition in the cerebral cortex.
Oxygen inhalation has a role in delaying the onset and progression of brain fatigue.
As for, go to ** oxygen? Personally, it is recommended that candidates do not go to the hospital to inhale oxygen to avoid cross-infection, especially during the epidemic, otherwise the review and exam will be delayed, let alone worthwhile.
Personally, I don't think the oxygen concentrator can be drawn, a few thousand small (local tyrants are arbitrary), and it will be idle after the exam. Just go online to get a few portable oxygen cylinders or vitality oxygen, which is more affordable. Meets the national medical oxygen standards.
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Hello classmates, your question is very common among many students in the third year of high school and the graduate school entrance examination, it is neurotic, don't be afraid, it sounds like it is terrible. In fact, you are under a lot of psychological pressure, plus usually overworked, one of my classmates in the graduate school entrance examination is like you, you must first relax yourself mentally, make yourself relaxed, tell yourself, you have worked hard, don't put too much pressure on yourself. It's best to buy some oral liquid to drink, which is available in pharmacies, and you should pay attention to rest, listen to a little more soothing **, piano music and the like.
Don't deliberately, don't think about anything if you can't sleep, remember more happy things in the past, look forward to your bright future, and put down all the trivial things now, I was stressed and a little nervous in high school, but it's not as serious as you, I rely on this to relieve it. I wish you success!
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Emotions and thinking are mutually conditioning, and if emotions are activated, thinking is conditioned. Plus you are mentally anxious, so it leads to difficulty concentrating. When energy is used in terms of emotions, it consumes oxygen in the brain even more, so it is sleepy.
Your brain is sensitive to sound, so you can listen more. The way our brain processes information is mainly "sounds, images, and meanings", and you find patterns in your studies and turn the things you want to remember into the form of "sounds, pictures, and meanings", such as making up another problem by yourself in the same mode or changing the pattern or repeating it many times to form a "neuro-language" (forming a neural path in the brain).
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I don't know, Brother Xinchun, get eternal life. Keep you from getting sick.
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Narcolepsy is a neurological disorder that causes irrepressible sleep. These sleep stages occur frequently and at inappropriate times, such as when talking, eating, or driving. Although sleep can occur at any time, it most often occurs during phases of inactivity or monotonous, repetitive activity, and when it occurs during periods of activity, there is a risk of occurrence.
Drowsiness usually occurs in the age group of 15-30 years, but there are also people who experience drowsiness earlier or later. Drowsiness is difficult to complete completely**, men and women are affected to the same extent, and once it occurs, it can stay with you for the rest of your life. Drowsiness is difficult to diagnose, and its first symptoms are usually severe daytime drowsiness, which can be caused by many causes, so it usually takes several years to confirm that a patient has the condition.
Main features of this paragraph] (1) Excessive daytime sleepiness or sleep episodes, sleep episodes cannot be explained by insufficient sleep time, and the transition time to reach a state of full wakefulness during waking is prolonged; (2) This sleep disorder occurs every day, lasts for more than 1 month or has repeated sleep episodes, causing obvious distress or affecting work or family life. (3) Eliminate daytime sleepiness and narcolepsy caused by various organic diseases, and the onset of narcolepsy is mostly related to psychological factors. [2] [Paragraph] Symptoms Narcolepsy is defined by medicine as four main symptoms, which are known as drowsiness tetrads:
Excessive daytime sleepiness This symptom is the most noticeable symptom of narcolepsy.
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Yes. The brain is deprived of oxygen, and it will be drowsy.
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Dizziness is a common brain dysfunction and one of the most common clinical symptoms. Dizziness and sleepiness are caused by insufficient blood supply to the brain, resulting in ischemia and hypoxia of brain cells. There are several reasons for this:
First, nervous system lesions, cerebral ischemic lesions, cerebellar lesions, brain lesions, traumatic brain injuries, some types of epilepsy, autonomic nerve dysfunction, etc., dizziness and sleepiness will occur.
Second, colds, some patients have colds and fevers, and are prone to dizziness and sleepiness.
Third, vertebrae degeneration, due to long-term poor posture or poor sleep, resulting in cervical spine hyperplasia and deformation, easy to cause dizziness and sleepiness.
Fourth, the neck muscles are involved, and the arterial blood supply is blocked, resulting in insufficient blood supply to the brain, resulting in dizziness and sleepiness.
Fifth, anemia, dizziness accompanied by fatigue and paleness, the problem of anemia should be considered. Patients with severe anemia may have insufficient blood supply to the brain, causing dizziness and sleepiness.
Sixth, high blood viscosity, high blood lipids, thrombocytopenia or increase, can make the blood viscosity high, slow blood flow resulting in insufficient blood supply to the brain, easy to dizziness and sleepiness.
Seventh, cerebral arteriosclerosis, patients often feel dizzy, tinnitus, insomnia, numbness of limbs, drowsiness, etc., mainly due to the decrease in the diameter of cerebral blood vessels, the decline of cerebral blood flow, and the lack of cerebral blood supply and oxygen supply.
Eighth, heart disease, such as coronary heart disease in the early stage of the following symptoms, some patients can have chest tightness, palpitations, shortness of breath and other discomfort, feeling dizzy, weakness of limbs, lack of concentration, sleepiness and other symptoms.
Ninth, drug poisoning, streptomycin, penicillin, kanamycin, gentamicin are more common, and patients are mainly dizzy and headache, insomnia, forgetfulness, fatigue and drowsiness.
Tenth, hypoglycemia, low blood sugar is also prone to dizziness and sleepiness.
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The symptoms of hypoxia are dyspnea, cyanosis of the lips and will not be dizzy and sleepy, if you ensure adequate sleep or dizziness and sleepiness, pay attention to whether there is anemia, see if the color of the lips, palms, and conjunctiva of the eyes is normal, and in severe cases, you need to go to the hospital for examination to exclude neurological diseases.
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Lack of oxygen can cause dizziness in patients, but there are many other causes of dizziness. So it can't be said that dizziness is caused by lack of oxygen. Dizziness is a very common clinical symptom that occurs in many diseases and is not specific.
The symptoms of dizziness can manifest in many ways, for example, some patients will experience dizziness and discomfort, and some patients will describe it as dizziness, unsteady walking, or a feeling of drunkenness; Some patients may see things spinning around if they are severe.
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1. In such a situation, you need to go to the hospital in time for an examination and let the doctor see what caused it? Then prescribe some ** drugs to take, you can go to Chinese medicine to prescribe some Chinese medicine to recuperate**, patients must pay attention to rest well and not overwork.
2. You can usually increase more physical exercise to improve the body's immunity, you should pay attention to light, don't eat spicy food, you can eat more fresh vegetables and fruits, because it is rich in vitamins, which can supplement the various vitamins that the body is missing.
3. Patients should develop a good work and rest time, go to bed early and get up early, do not overwork, go for a walk outdoors, participate in some group activities, pay attention to maintaining sufficient sleep, do not have too much psychological burden, maintain a happy mood, and have a good mood for the recovery of the body.
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There are various causes of dizziness, and only by finding the real cause can it be resolved. So, it is best to go to the hospital to see a doctor.
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It may be staying up late or not getting enough sleep, and the quality of sleep is not good.
It may also be a lack of qi and blood, and people with insufficient qi and blood will often feel tired or fatigued and sleepy.
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Hello this condition can be caused by colds, cervical spondylosis, anemia, Meniere's syndrome, arrhythmias, poor timing and quality of rest.
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This one should be, but you should check it out.
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The main consideration is a manifestation of cerebral hypoxia, which may be due to cerebral infarction or insufficient blood supply to the brain. At present, it is recommended to perform a CT examination of the head as soon as possible to see if there is any abnormality, and it is also necessary to measure blood pressure to see if it is the cause of high blood pressure. Symptomatic treatment can only be carried out after clarification**, and some drugs that dilate blood vessels in the head can be applied.
It's always the cause of sleepiness.
1. Poor sleep quality and lack of sleep at night.
The quality of sleep at night is the reason that directly affects our mental state during the day, and our night work and rest habits determine our state during the day, so frequent sleepiness is largely related to the quality of sleep, mainly frequent dreaming, insomnia, and easy to be woken up when sleeping.
2. The blood viscosity is too high, and the liver function of the body is abnormal.
This situation is also relatively common. The viscosity of the blood of people who are often sleepy is different from that of normal people, and it is recommended that if you are often sleepy, you need to go to the hospital for further medical examination.
At the same time, if you have liver disease and other organ diseases, you will often get sleepy, so you must take it seriously.
3. The body lacks nutrients, vitamins, calcium and other trace elements.
Human beings, like all kinds of machines, also need the support of power, if nutrition can not keep up, this situation will also occur, a reasonable diet is the guarantee of our healthy life.
Always sleepy advice.
1. Open windows for ventilation.
If the room is closed for a long time, the concentration of carbon dioxide in the air will increase, and people will feel sleepy. Especially now in winter, many people often do not open the window for ventilation in order to keep the room warm for a long time, and after a long time, a lot of carbon dioxide will accumulate in the air, and because it is not often ventilated, it may cause the reproduction of bacteria, so for our health, we must pay attention to opening the window for ventilation frequently.
When the windows are opened, fresh air from outside will enter the room, which will relieve the carbon dioxide accumulated in the air and lift your spirits and keep your sleepiness away.
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Drowsiness and sleepiness should be a manifestation of cerebral hypoxia, which is mostly related to cerebral arteriosclerosis. For the situation you mentioned, it is recommended to go to a regular hospital as soon as possible for cranial MRI and cerebral angiography to find out**, which can be carried out with drugs that dilate blood vessels and drugs that nourish cranial nerves**. You need to live a regular life, participate in physical exercise moderately, eat a light diet, and eat plenty of vegetables and fruits.
Drowsiness and drowsiness are more common due to cerebral hypoxia, which can be caused by cervical spondylosis, abnormal blood pressure, anemia, cerebral insufficiency and other diseases. It is recommended to do routine blood tests, blood pressure, brain CT and other examinations, and then take drugs after a clear diagnosis**.
If you feel sleepy every day, this situation may not only be a simple cerebral hypoxia, but also a cerebral insufficiency, myocardial insufficiency, or thyroid dysfunction.
It is recommended that you avoid staying up late and being tired, and ensure adequate rest and sleep. Participate in outdoor sports as appropriate. Eat more fresh vegetables and fruits, and eat a high-protein and high-nutrient diet.
If it has not improved, it is recommended to go to the hospital to check the color ultrasound of the lower neck artery to see if it is caused by insufficient blood supply.
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In fact, sleepiness is a manifestation of cerebral hypoxia, and the main causes of cerebral hypoxia are: 1. Due to the decrease in oxygen content in the air, the blood oxygen content decreases, which in turn leads to insufficient oxygen supply to the brain; 2. People with high blood viscosity have insufficient oxygen supply to the brain due to the weakening of the oxygen-carrying capacity of red blood cells (this is also a sub-health state, and it is also the main reason why most people are sleepy when driving); 3. Some drugs cause drowsiness, drowsiness, etc. Of course, if you sleep less than 7 hours a day, it is a normal physiological reaction to be sleepy, but staying up late often will also cause endocrine disorders, blood viscosity, and habitual sleepiness over time.
In addition, people who often eat greasy, have poor fat metabolism, and have high blood lipids will have 100% viscous blood. In view of the above common reasons, we will now analyze them one by one, first, in order to increase the oxygen content in the air, it is recommended that friends who drive should open more windows and use less air conditioners. Second, when you experience physical discomfort such as colds, allergies, headaches, stomach problems, insomnia, etc., try to reduce the driving time or try not to drive.
Third, exercise regularly and check your body regularly to make sure your body is at a healthy level.
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Cerebral hypoxia is caused by poor blood supply to the brain, I am a clinician, ** and improving the blood supply to the brain is the main thing, and generally give drugs to improve vascular circulation, such as: sarcosinoside injection. Danshen injection, calf blood, etc., physical oxygen administration does not have a good clinical effect, such patients in the hospital, resident doctors will routinely **, you don't need to know too much yourself.
Watch you when you're starved of oxygen.
Will there be insomnia -0-
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Inadequate blood supply to the brain.
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