Severe constipation 99 me, what to do if you have severe constipation

Drink yogurt every day within 1 to 2 hours after dinner, go to the supermarket and buy it. Remember, it's yogurt, not yogurt. Yogurt contains lactic acid bacteria and probiotics that promote intestinal motility and absorption.

Also, eat more vegetables that contain fiber. Exercise properly and I'm sure you'll get better.

It's okay to eat more vegetables and fruits, I used to be like this at school (I hardly eat vegetables at school, and the cooking is not delicious), my mother said that it was because I didn't eat vegetables, not to mention, trying to eat this kind of vegetables and fruits is really slowly getting better. Think about it, do you eat any of these?

...It's too much mental pressure.

Soak a few tomato leaves in boiling water.

Steep 3-4 tablets at a time.

Be fresh.

Poop honey is very hurtful, and a friend's experience must have an effect on you, and you are swishingDeng Zixin finally defeated constipationLet's see how the author did it. There is a friend here who is very comprehensive, I'll make up a recipe again, I have used it personally, it should be a little helpful, the name of the dish is cucumber mixed with konjac.

Material. Konjac, cucumber, Thai sweet and chili sauce, light soy sauce, sesame oil, garlic, salt, sugar.

Method. 1. Peel the cucumber, cut it with an oblique knife, mince the garlic, and cut the konjac into cubes.

2. Marinate the cucumber with an appropriate amount of salt and minced garlic for a while.

3. Put a little light soy sauce in the konjac, mix well with sweet and spicy sauce and marinate for a while.

4. Mix the cucumber with konjac, add a little sugar, and add a few drops of sesame oil.

First of all, it is better to exercise more, and secondly, it is best to eat some Geyu tablets, which will improve if you stick to it.

Black tartary buckwheat can be eaten to treat constipation, it is not a medicine, it is a kind of miscellaneous grain, and the dietary fiber in it can be convenient for the intestines. However, only Sichuan Liangshan grows black tartary buckwheat, and at present, only the colorful Liangshan of Liangshan in Liangshan is used to produce the national black tartary buckwheat.

Change your eating habits and wake up in the morning to go to the toilet and eat foods that help you have a bowel movement.

Like you have been constipated for a long time, the general** constipation is dependent, it is recommended that you try special bacteria, no laxative ingredients, no ***, as long as it is'Clear the stool and detoxify the intestines", improve intestinal function and activate intestinal motility.

If you want to completely solve constipation, you must find the right root cause, constipation is mainly due to changes in dietary structure: high sugar, high fat, plus drinking, eating hot pot; Pesticide residues and hormones in vegetables and fruits are very damaging to our human body, especially to the intestines, resulting in the loss of a large number of beneficial bacteria in the intestines, destroying the balance of beneficial bacteria in the intestines, destroying the normal metabolic function of the intestines, increasing the accumulation of intestinal toxins, garbage and waste fats, and eventually producing stool; The stool is retained in the intestine and cannot be excreted from the body in time, and is repeatedly absorbed by the large intestine, resulting in the reproduction of harmful bacteria, the imbalance of intestinal flora, and the destruction of beneficial bacteria in the intestine, resulting in the reduction of intestinal peristalsis and constipation.

Therefore, in order to completely ** constipation, it is necessary to fundamentally repair the peristalsis function of the intestine and improve the purification system of the intestine. It is recommended that you supplement the beneficial intestinal flora by taking special bacteria, so as to repair the intestinal environment, enhance intestinal peristalsis, and have the effect of constipation.

Constipation is due to insufficient enzyme secretion in the human body, causing constipation, diarrhea, intestinal inflammation and other intestinal diseases.

I have a prescription is live intestinal capsules, constipation for a long time, taking a lot of products, has not been completely good, once overheard people say that this product can be good constipation, so I gave it a try, after three days to defecate, after using a course of treatment, my constipation was good, I have been off the drug for several months, nothing is wrong, constipation is really cured.

**The first choice for intractable constipation is Runtong Yangyan Capsule, pure Chinese medicine is non-toxic***, easy to take, no abdominal pain and diarrhea, and the effect is longer.

I used it when I was constipated.

Live intestinal capsule, this is also a special ** constipation medicine, the effect is not bad, at least better than the medicine I took before, this live intestinal capsule, eat will not be diarrhea, and there will be no abdominal pain, before taking those medicines, will first stomach pain, and then go to the toilet, and once the medicine is stopped, it will go back to constipation, this live intestinal capsule is gone, I have not been constipated for so long now, you can go to understand it yourself, I wish you a soon**.

There are many reasons for constipation, the common ones are fire, poor intestinal peristalsis, eating some crude fiber food, and things rich in beneficial bacteria, fermented things are generally available, such as yogurt, cave persimmon vinegar, which is very beneficial to constipation, you can try, especially cave persimmon vinegar. Persimmon vinegar is rich in amino acids and a large number of enzymes that have the function of promoting digestion, which can promote intestinal peristalsis and maintain the balance of flora in the intestinal environment, so it can be habitually constipated and not toxic. Taodian Jia's tribute vinegar is available.

Hello, friend! Constipation is due to the lack of fiber and a large amount of water in the human body, resulting in gastrointestinal peristalsis, intestinal metabolites, bacteria and other harmful substances can not be discharged in time, long-term constipation can cause coronary heart disease, hypertension, asthma, fatigue, bitter mouth, irritability and other symptoms. Two simple and effective constipation diets for you**:

1. Bananas (1 2 stalks), coated with honey, eaten every morning on an empty stomach, and then drink warm boiled water (200 300 ml).

2. Eggs (1 egg), beaten into milk (250 grams), boiled and added an appropriate amount of honey, take once a day in the morning.

Speaking of quick solutions, let me think of spinach and pork liver soup "food recipe, but food can only be an auxiliary, I once benefited from an article, you can swish down [Deng Zixin finally defeated constipation] This question, her meridian will let you learn useful from it. The recipe for spinach pork liver soup you follow the steps below

Ingredients: 125 grams of spinach, 125 grams of pork liver, seasoning: 10 grams of lard, 5 grams of ginger, 5 grams of green onions, 3 grams of salt, 3 grams of pea starch, 1 gram of monosodium glutamate.

Method 1Wash the spinach thoroughly;

2.Blanch the washed spinach in boiling water for a while to remove the astringency (i.e. remove the oxalic acid it contains) and cut into sections;

3.Wash the fresh pork liver and cut it into thin slices;

4.Pork liver slices are mixed with salt, monosodium glutamate and water starch;

5.Wash the green onion and ginger, cut the green onion into sections, and break the ginger;

6.Bring the broth (broth, chicken broth is acceptable) to a boil;

7.Add washed ginger, green onions, cooked lard, etc. to the boiling soup and cook together;

8.After cooking for a few minutes, add the mixed pork liver slices and spinach, and cook until the pork liver slices and spinach are cooked.

……It's ...... festival syndrome againIt is not very effective to just take medicine, it is best to exercise for half an hour every day, but if it is only caused by the holiday, you can also use the medicine temporarily, go to the pharmacy to buy something to help the toilet, or go to the seller to buy some tricks!

If you have severe constipation, go to the doctor immediately! Hemp seeds are traditional Chinese medicine, and the effect is also good. It is recommended that you drink honey on an empty stomach in the morning, eat more vegetables and high-fiber foods, and walk briskly for an hour every day. In short, be fast**!

In general, constipation is due to drinking less water, spicy diet, lack of exercise, starting from these aspects, if there is no effect, there may be anorectal diseases, it is recommended to go to the hospital for examination.

Severe constipation often has blood, dryness, and pain in the stool. I used to be too, but now it's better. You should go to the hospital for treatment in time, and you should improve the quality of life, such as not surfing the Internet for a long time, not staying up late for a long time, eating more vegetables and fruits, and not having too much psychological pressure.

I found that as soon as I got home, I was not good at school, I couldn't do what I said in school, I couldn't eat enough fruits and vegetables, etc., and other doctors who should pay attention to it will tell you.

Severe constipation, you should hurry up**, otherwise it will cause hemorrhoids. It is recommended that you solve your constipation problem by taking special I bacteria, pure plant-derived biological agents, the effect is good

Don't stress too much, your metabolism is not normal when you are so anxious, do some aerobic exercise, take a walk, climb the stairs slowly, drink more water, eat coarse fiber fruits and vegetables, and be sure not to stay up late. It is very harmful to the body.

You are addicted to drugs, now you must stop taking those drugs, don't let the body organs rely on them all the time and degenerate, you should drink more water during the day, exercise more, don't sit there all the time, as said upstairs, eat more vegetables and fruits, and eat less greasy or spicy. Persistence will be effective.

1. Use 2 tablets of metoclopramide, 3 tablets of chicken inner gold, and 1 generation of betel nut four elimination pills, three times a day for three consecutive days.

2, this method is very economical, very simple and effective, about 3 yuan, you might as well try.

The doctor is a must-see. Also, it's best to set an alarm clock and get up at half past six every day and a large glass of light salt water. (You can soak it the day before yesterday to let it cool) constipation will lead to **dark.

Suggestion: licorice, raw land, chrysanthemum, honeysuckle, wick, rock sugar, take a little (chrysanthemum can be put more) soaked in water for a month to improve.

You have poor intestinal peristalsis function, and the intestines and lungs are caused by heat, which may be more serious with medication. With traditional Chinese medicine that enhances intestinal peristalsis function and clears away heat. It will be good soon, and it will last for a long time.

30 grams of astragalus, 30 grams of yam, 60 grams of gypsum, 30 grams of houttuynia cordata, 10 grams of licorice.

There is no need for laxatives, just a few doses. You take 3 doses to see.

Hello landlord, I am also a troubler in the same situation as you, I have found many ways and taken medicine. The effect is not very good, I recommend a very practical method, every morning to get up and eat a banana on an empty stomach, noon, one before dinner in the evening, you can also eat it from time to time, preferably 3 or 5 a day is the most suitable. It will not have diarrhea, it can cure constipation, it will be effective after two days, and bananas are also beauty food.

I can take my opinion on board. Wishing you good health!

It is best to take the Chinese patent medicine 'detoxification and beauty capsules'**, two capsules for the first time, it will be effective in a few hours, and one pill a day for 10 to 15 days in the future**.

With the use of live intestinal capsules, this cured my constipation, I stopped taking the drug for more than a year, and the bowel movements were very smooth, and there was no dependence. And there are many friends with constipation who use this, it is recommended to try it, and at the same time pay attention to ordinary life, drink more water, eat lighter...

Probiotics are a class of bacteria living in the human intestine, with bifidobacteria and lactobacilli as the main representatives. Because they can form a biological barrier in the intestines, reject and inhibit harmful bacteria, produce substances beneficial to the human body, promote digestion and absorption and intestinal peristalsis, and enhance human immunity, so they have won the reputation of "human friends". So, who needs to supplement with probiotics?

1.Caesarean sections, premature babies, low birth weight, artificially fed babies: these children have low immunity and either catch a cold or have enteritis in three days.

2..People with diarrhea or constipation: Infectious diarrhea caused by bacteria, viruses, protozoa, or non-infectious diarrhea can have intestinal flora imbalance.

3..Cancer patients undergoing chemotherapy or radiotherapy: Chemotherapy drugs and radiation can kill probiotics, resulting in intestinal dysbiosis. Manifested by abdominal distention, constipation, loss of nutrients and absorption of toxins, not only affect the patient**, but also may force the interruption of chemotherapy and radiotherapy.

4.Patients with liver cirrhosis and peritoneal inflammatory disease: they not only have dysbiosis, but also lipogenic endotoxemia ranging from mild to severe. Supplementation with probiotics can inhibit amine-producing spoilage bacteria in the intestines, reduce intestinal acidity and endotoxin content in the blood.

5.Patients with enteritis: Although ulcerative colitis is not yet clear, probiotic supplementation can achieve certain efficacy.

6.Patients with dyspepsia: functional dyspepsia is manifested as reflux or persistent epigastric fullness, anorexia, heartburn and other symptoms, and no gastric hepatobiliary and pancreatic diseases are examined. Probiotics promote digestion.

Lactose intolerance ("milk allergy"): congenital lack of lactase, or lack of lactase due to intestinal infection, malnutrition, etc., 7. Lactose cannot be broken down, resulting in bloating and diarrhea. Probiotics help break down the lactose in milk and promote the absorption of nutrients from milk.

8. People who lack physical activity for a long time need to supplement probiotics due to small activity and weak gastrointestinal peristalsis, resulting in indigestion, fatigue and intestinal discomfort. Of course, healthy people often supplement with probiotics, which can promote the absorption capacity of the intestines and always maintain a balanced state of nutrition.

9. Middle-aged and elderly people: Probiotics such as bifidobacteria in the human intestine will decrease with age. Probiotic supplementation can be used as a health care method for the elderly.

Eat plenty of vegetables and drink water. If you want to be fast, you have to find a product. **There are many products on the Internet, I only bought Jinjin Baitong's, and it cured severe constipation. Thank you so much. You can search it in a hurry. I also hope that you will no longer be tormented.