What to do if you are constipated, please come in, if you are seriously constipated, what should you

Exercise more, eat some fruits and leeks, no change for a long time, go to the hospital to inquire

Laxatives Kessel dew to save the emergency and then condition.

Do not use the above items often that are harmful to the body.

You can eat more crude fiber foods and drink more water in your usual diet.

In addition, you can try Yishengtang Drink Taistong Granules, the effect is very good, and many netizens have recommended it.

Eat ripe bananas Eat unripe ones but aggravate constipation Don't drink tea Drink water when you get up in the morning Yogurt apples are also good Pure milk is not allowed.

Go to the Chinese medicine store to buy epsom leaves to make tea or oral fruit guide tablets.

It is very effective to buy kapok and boil water to drink at the herb store.

Go to the mountains to pick pine needles, boil and drink, cheap and good.

Constipation is a symptom of a variety of diseases, not a single disease. Constipation has different meanings for different patients. Since normal bowel habits vary greatly, the type and habit of feeding, lifestyle habits, environmental factors, mental state, etc. can all affect bowel habits.

So, to date, it is difficult to give a precise definition of constipation.

Eating a certain amount of vegetables and fruits, or eating 2-3 Changhong moringa seeds and drinking water before each meal, combined with abdominal massage or waist turning, can promote intestinal peristalsis and help bowel movements. If constipation is serious, you need to go to the hospital for examination**.

Besunyen's effect on solving the problem of constipation is still very good. I used to be constipated, sometimes I sat on the toilet and squatted for half a day and didn't come out, the pain was so bad that I couldn't do it, and I often had boils on my face. Later, I bought a box of Besunyen Changrun Tea, drank a cup every day, and I could ensure a hearty bowel movement every morning, haha!!

I drank a total of three boxes, two and a half months, and now I haven't been constipated for more than 1 year, and I haven't had boils anymore. Besunyen is a kind of internal health care that deeply nourishes the gastrointestinal tract and excretes toxins and waste from the body through the health benefits of natural herbal extract tea**. Tea therapy can help the human body to soothe the liver and regulate qi, clear the intestines and detoxify, strengthen the spleen and stomach, and rejuvenate the spirit, so the effect of constipation is also very good.

Hello, constipation refers to dry stool, difficulty in excretion, prolonged interval between bowel movements, usually two or three days without bowel movements, there is a desire to defecate, but it is difficult to defecate. The causes of this disease are often dryness and heat, internal knots, qi deficiency and weak transmission, or yin deficiency and lack of blood. The most effective home remedies commonly used in clinical practice are as follows.

1. Constipation.

Formula] 8 grams of Magnolia officinalis, 10 grams of betel nut, 6 grams of grass fruit, 12 grams of Zhimu and Scutellaria baicalensis, 15 grams of white peony, 15 grams of radix radix and 15 grams of radix radix, 5 grams of licorice, 20 grams of Sangkan, pollen and Ophiopogon vulgaris.

Preparation and usage] decoction with water, 1 dose per day.

Efficacy]** Habitual constipation for more than one year can be cured with 15-20 doses.

2. Bananas dipped in black sesame seeds to treat constipation.

Formula] 500 grams of bananas, 25 grams of black sesame seeds.

Preparation and use] Dip a banana in a sautéed half-fried black sesame seed and chew it. Eat in 3 divided portions a day.

Function] laxative.

Remarks] People with high blood pressure can eat it regularly.

3. Potato juice for constipation.

Formula] potato.

Prepare and use] Wash the potatoes, squeeze them in a meat mixer, and strain the juice through gauze. Take half a glass each morning on an empty stomach and before lunch.

Efficacy] and nourish the stomach, promote dampness and detoxification. It is used to treat constipation.

Take a sachet of yogurt a day and drink a glass of warm water in the morning.

The best solution for intractable constipation: a course of intestinal hydrotherapy can be cured. If you don't believe me, you can ask! ~

With Changtong unobstructed capsules, it is developed in Shenyang, and it has a good effect on all kinds of stubborn constipation, it is available in pharmacies, and it seems that it sells 180 a box, I bought it on Taowang, a seller in Beijing, 120 a box, buy 3 get 1 free, it is **, the effect is very good. It is recommended to give it a try.

b Constipation is really uncomfortable, and the whole person is not in good spirits.

s is mainly influenced by personal habits.

y My words are to eat more fiber foods.

0 will also drink Besunyen Changrun tea.

0 can improve the function of the human gastrointestinal digestive system.

9. Increase the speed of human intestinal peristalsis and balance metabolism.

6 Drink it one day, and you will have a bowel movement the next day, so you might as well + Wei.