How can I smile, how can I keep myself smiling

You have to treat the person you're talking to as your true friend, as well as your audience, so that you can say what you want to say and act as natural as your friends. Although it may be difficult to get used to at first, you will feel a sense of satisfaction when you find that you see them all as your friends, and when you have so many friends, will you still be nervous and unable to perform normally?

Maybe it's due to your introverted personality! But it doesn't matter! As long as you go through it a few more times, you can exercise your communication skills more!

Read more books on eloquence! Let yourself go! I think it shouldn't be a problem to do what you ask for!

Believe me! Believe in yourself! You are the best!

Before going on stage, hold your breath, wait until you are about to die, stop holding your breath, you will be relaxed immediately, after going on stage, don't look at the audience's eyes, first look at the nose, or eyebrows, it is very effective,

Increase your sense of humor, take a deep breath before getting ready to go on stage, and think that you're okay and don't be nervous!

You have to exercise your own communication skills, and if you are a student, you will speak more in class, which will train your eloquence.

Read more, think more, communicate more with others, improve your overall quality, and smile when it's time for you to smile.

Listen carefully to what the other person is talking about, and then understand it in depth, and you may find the same language in sync with the other person's topic.

Keep smiling for 20 minutes a day and making different expressions, which will keep your face loose and smile to make you beautiful.

In fact, there is a classification of smiles, which can be divided into three categories according to the degree of smile: one degree of smile, second degree of smile, and third degree of smile.

One Smile: When you smile once, the corners of your mouth are raised, and you have a shallow smile.

Second smile: The corners of the mouth are scattered and the bones are moved at the same time. Smiling twice in conversation will convey friendliness and make people feel respected.

Third smile: When smiling three times, the angular muscles of the mouth, cheekbones, and the sphincter around the eyes and sail muscles move at the same time. This is the highest level of smiling, and it usually shows 6 to 8 teeth, but in the end, it depends on the shape of your mouth and the condition of your teeth.

If the communication is successful, you can use a three-degree smile when sending off customers.

Knowing the classification of smiles, you can target training, first check yourself, you will smile a few times, if you can smile three times, you don't need much special training, because you have basically mastered this ability of WeChat, if you can only smile once or smile once is unnatural or will not at all, then you need to spend some time training.

Many service industries have special smile training, we estimate that the most heard is to bite chopsticks to train smile, in fact, smile training is a very systematic process, the beginning of the training does not start from biting chopsticks.

The training of the smile is divided into stages, first to relax your smile muscle group, then to train your smile muscle group, then to fix the smile process of the smile muscle group training, and finally to correct your smile so that your smile will flow naturally.

The first stage is to relax the smiling muscles, which is actually mouth opening training, which is usually practiced by reading aloud some words with a fixed open mouth shape.

The more common troubles are: open your mouth to read "eggplant" and "Tianqi", and recite each word 100 times a day at a speed of 1 second (this training number is just a reference, you can adjust it according to your own situation).