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When writing, the head must be straight, not biased or crooked, and in a straight line with the spine; The body is straight, the upper body is slightly leaning forward, the end is on the chair, the height of the chair should be moderate, the feet are flat on the floor and naturally separated, the arms are naturally flat on the table, the upper and lower arms are naturally bent, one hand holds the pen, and the other hand presses the paper; The chest should not be close to the edge of the table, it is best to have a fist distance, the neck is naturally relaxed, and the head is naturally slightly lowered, so that the line of sight can naturally see the traces of the pen tip on the paper, and the breathing is natural and even.
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There are three most important points. First, hold the pen in your right hand. Most people are like this, but there are also left-handers who use their left hand, and we have to change it, because we basically write horizontally from left to right (this is determined by the rules of writing).
Second, the tip of the index finger of the left hand should be easily swiped over the barrel between the tip of the thumb and index finger of the right hand (i.e., the thumb and index finger should not be twisted together – this is how many students hold the pen). Third, the index finger of the pen should be puffed out from the first joint counted from the fingertip (and not concave, if it is concave, it will be overforced, and if it is overforced, the hand will be stiff, and if it is stiff, it will not be able to write well - more students are concave). These three points can be simplified into 9 words, that is, "use your right hand, row over, and drum out", which is concise and easy to remember; In particular, the last 6 words are the correct standard for writing hard pen words and holding the pen.
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Hold the pen with three fingers, finger real palm, hold the pen one inch, palm down. Writing pen words generally with three fingers to hold the pen, with the thumb, index finger, middle finger on three sides to hold the pen, hold it at a distance of about an inch from the tip of the pen, this position is very important, hold too low, the hand joint will cover the line of sight, so that people unconsciously lie down, the end of the pen shaft leans on the edge of the joint of the index finger of the tiger's mouth, the ring finger and the little finger are naturally bent, as the auxiliary force of the middle finger, it must be noted that the palm should be empty, can not be a few fingers as a circle of general grip, hold the pen tightly, palm down.
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Use your thumb to pinch the pen tightly from the inside and the index finger from the outside and press it down gently, and the fingers of the thumb and index finger are forced, so that the finger belly surface is large, the flesh is soft and thick, and the pen can be held tightly without much effort. Remember: the index finger and thumb should not be intertwined, and the two fingers stacked together will inevitably make the pen inflexible.
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The wrist should be relaxed, flexible, and not forced. This is a bit similar to playing ball games such as table tennis and badminton, if your wrists are not relaxed enough, but stiff, it will limit your play when writing, and the strokes will appear stiff. Remember, good wrist luck can achieve the effect of "skill".
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The space in the palm of the hand is limited to the size of the small ball (the size of the space varies depending on the size of the fist) so that the fingers can be stretched naturally. Otherwise, if the palm of the hand is pressed against the barrel, all the force will be gathered in the palm of the hand, and the tip of the pen will never reach the pen, and it will be difficult to write the ideal word.
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The ring finger and little finger are slightly bent into a front and back shape, and the two fingers are attached to the desktop in a flat plane, and the palm side should be firmly attached to the tabletop, so as to hold the middle finger and the whole pen up, forming a stable and lively pen holding posture.
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The correct way is that the five fingers are naturally together, and they must be natural, as if they are pinching beans with their thumb and index finger, and then put the pen on the middle finger cushion, clamp it with the first two fingers, and line the middle finger with the back two fingers, and the pen leans on the tiger's mouth.
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Finger solid - the index finger, middle finger, ring finger, and little finger are close to the solid. There can be no space between the index finger, middle finger, ring finger, and little finger, and only by relying on it tightly can you control the pen freely.
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The correct direction of the nib should generally point forward, so that the writing can be correct; The barrel should be facing the right rear, remember not to be too close to the tiger's mouth, but to lean near the first joint where the index finger connects to the palm.
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I think the only thing to pay attention to is not to get too close to the table, otherwise it will form myopia, and it is not good for the spine.
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Use the nail base of the middle finger to hold the pen from the bottom to the top from the bottom of the barrel, leaving an inch long distance from the barrel, usually at the root of the tapered shape of the pencil knife.
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Everyone's finger shape, length, and proportion are different, and the so-called standard posture may not be completely universal.
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As long as you can write it well, how comfortable it is.
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Practice calligraphy with a hard pen.
Correct pen holding posture: Pinch the lower end of the pen barrel from three different directions with the thumb of the right hand, the belly of the index finger and the side of the middle finger to form a resultant force. The ring and little fingers are naturally bent, and the wrist is lightly pressed against the table to form a stable "support point".
The correct steps to hold the pen: hold the pen at four points and pinch it with two fingers in the shape of an egg.
The correct way to hold the pen: the barrel of the pen is placed between the three fingertips of the thumb, index finger and middle finger, the index finger is in front, the thumb is in the left back, and the middle finger is in the lower right, the index finger should be lower than the thumb, and the fingertips should be about 3 cm away from the pen tip. The barrel of the pen is inclined to the workbook at 60 degrees, the palm is rounded, and the knuckles are slightly bent.
Correct pen holding posture: Pinch the lower end of the pen barrel from three different directions with the thumb of the right hand, the belly of the index finger and the side of the middle finger to form a resultant force. The ring and little fingers are naturally bent, and the wrist is lightly pressed against the table to form a stable "support point".
The correct steps to hold the pen: hold the pen at four points and pinch it with two fingers in the shape of an egg.
The correct way to hold the pen: the barrel of the pen is placed between the three fingertips of the thumb, index finger and middle finger, the index finger is in front, the thumb is in the left back, and the middle finger is in the lower right, the index finger should be lower than the thumb, and the fingertips should be about 3 cm away from the pen tip. The barrel of the pen is inclined to the workbook at 60 degrees, the palm is rounded, and the knuckles are slightly bent.
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1. The thumb, index finger and middle finger are naturally bent, and the pen is pinched from three directions, and the ring finger and little finger are naturally bent under the middle finger in turn; 2/8
2. The thumb is on the lower left side of the barrel, the index finger is on the upper right side of the barrel, and the middle finger is under the barrel; 3/8
3. The index finger is slightly forward, and the thumb is behind; 4/8
4. The thumb and index finger use the tip of the first knuckle to pinch the pen, and the middle finger uses the upper part of the side of the first knuckle to hold the pen; 5/8
5. The upper end of the pen barrel is obliquely leaned against the highest joint of the index finger, and the pen barrel is about 50 degrees to the paper surface; 6/8
6. Pinch the pen about one inch (about 3 cm) from the tip of the pen; 7/8
7. The pen should be "pointed to the real and the palm is virtual"; That is, the fingers should hold the pen solidly, the palm should be empty, and the little finger should not touch the palm; 8/8
8. Wrist straight, do not hook wrist or turn wrist up.
Precautions. Because the correct posture of holding the pen still requires a certain amount of strength, children will feel tired after holding the pen correctly for a long time.
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The correct posture to hold the pen is to hold your index finger and thumb in a vertical direction of the pen, of course, if you don't know, you can buy a pen gripper, so that the posture is easy to correct.
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It's the same as holding a ballpoint pen.
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It's best to start with the right posture, which helps a lot in writing well.
When practicing words, relax your body, don't hold the pen too tightly or deliberately control the pen to practice words, so that you can't write for a while and you will be tired, your finger joints will be very uncomfortable, don't be in a hurry, relax your body and write what you want, know that ** is not right, and you can change it next time.
Correct Writing Posture:
Practitioners should pay attention to the fact that the posture of holding the pen is not important, and there is no way to hold the pen is the best way.
Straight back and flat shoulders, chest and slightly attached, left hand press paper, right hand hold pen, eyes about 1 foot away from the writing paper, stomach 10 cm from the edge of the desk or a fist position, pen tip 1 inch from the fingers, so that the whole body can feel stretched, flexible and relaxed. If the head is crooked, the paper is slanted.
Scribbling seemingly unimportant details, if practiced for a long time, will not only affect the writing effect, but also cause myopia, strabismus or spinal curvature.
and other physical problems.
As long as the sitting posture is correct, the way to hold the pen is adjusted according to your own comfort, how comfortable and how to come, you can take a look at Tian Yingzhang.
Teacher, Wu Yusheng.
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The pen should be solid, the palm should be empty, round, and the knuckles should be slightly bent, so that you can move the pen flexibly when writing. And the wrist joint and the arm should be in a straight line and should not be bent.
Secondly, in writing, we should pay attention to the following five points:
1. The thumb and index finger are naturally bent into two sections, and the position of the real finger should be slightly lower than that of the thumb, and the two fingers should not be attached together.
2. The barrel of the pen falls on the position where the nail cover of the middle finger meets the flesh, and the ring finger and little finger curl inward like a small ladder.
3. The barrel of the pen falls at the end of the joint of the index finger, not at the mouth of the tiger.
4. The edge of the intersection of the palm and wrist is the focus point when writing.
5. The wrist should be naturally flat, and the angle between the tip of the pen and the paper surface should naturally show a 45° angle.
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Whether the pen holding posture is standard or not will affect the progress of writing level to a certain extent.
Holding the pen in the wrong posture will affect the extension of the stroke, for example, when you write a "丿" or a "捺". There may be cases where you don't move your arm, the stroke is incomplete, and the font is always tilted in one direction regularly, so generally speaking, the posture of holding the pen will be a little problematic.
Of course. It is not necessarily that if you hold the pen in the wrong posture, you will not be able to write well, and there are very few people who write beautifully. However, if the posture is too different, it will damage the finger joints, after the fingers and wrists exert force. Part of the focus will be used on the pen joint.
I also changed the posture of holding the pen, and it was really painful at first, and I felt that I couldn't hold the pen. I got used to it for about a month.
Holding the pen is the basis of the pen, just like a tree, if even the roots are underdeveloped, there may be some problems in the future growth, since the problem is found, then to correct it, this is a kind of progress. Spotting errors is also an ability. So you're already great, change it now, and later you'll thank yourself for knowing it now.
You know the correct way to hold the pen, but I would like to highlight one detail that I discovered during my studies. The barrel of the pen should rest on the base of the index finger rather than the tiger's mouth, and the fingers will also be involved when moving the pen. For example, when you say "vertical", with the method of holding the pen as I said, you only need to put your index finger in the palm of your hand, and it is easy to write a straight vertical line.
These are just my current learnings, if there are any mistakes, please advise!
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First pinch the barrel with the thumb and index finger, then hook the barrel with the middle finger next to the index finger, then press the ring finger next to the middle finger, and finally the little finger against the inside of the ring finger.
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When writing calligraphy, you should pinch the pen according to the rules of calligraphy and gently follow the gestures.
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In fact, you should use your thumb and index finger and your middle finger to hold the brush, and always maintain the same posture.
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The correct way to hold the pen and the writing posture are as follows:
First, the method of writing:
The thumb and index finger naturally pinch the pen, the middle finger is against the pen, and the ring finger and little finger are placed under the middle finger Kai Jian Hunger.
Second, the angle of the pen:
The tip of the pen is straight forward, not vertically or inwardly, and the distance from the tip of the pen to the finger is one inch, and the barrel of the pen is inclined to lean against the joint of the index finger, and do not lean the barrel against the tiger's mouth.
3. Writing skills:
Holding the pen should be "real and empty", that is, the fingers should hold the pen solidly, the palm should be empty, and the little finger should not touch the palm. Wrists are straight, and wrists cannot be hooked or turned upwards.
Fourth, sit upright:
It is required that the legs are parallel and the feet are apart. Sit upright with your shoulders level and balance; The head should be upright and slightly leaning forward; The chest should be straight, and it is advisable to have a fist between it and the edge of the table; Keep the eyes at a distance of about 35 cm from the tabletop, at a 45-degree angle; Hold the pen in your right hand and place your left hand flat on the table against the surface of the paper to balance it with the force of your right hand.
Precautions for holding a pen:
1. Writing should first sit well, just like drawing lines, if people are crooked or oblique, can they draw a straight line and stare back? Writing is the same as drawing lines, there is no need to talk about writing well without a good sitting posture, and sitting correctly can also prevent myopia.
2. When holding the pen, you should take it easy, don't drag it rigidly, so that the words written are hard, and they will be written as what we usually call stick words.
3. The slope of the pen barrel should not be too small, controlled between 45 degrees and 60 degrees, if the slope of the pen barrel is not appropriate, the words written will appear dull, lifeless, and the speed of writing will be limited.
4. When holding the pen, the tip of the index finger is about one inch away from the tip of the pen, and the pen should be correct, otherwise the lines written have no backbone and no rhythm, which seems to be restrained and not generous enough.
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The steps to hold the pen in the correct posture to be able to write well are as follows:
1. The middle finger and ring finger pinch the pen barrel, and the index finger is placed on the pen barrel to form a "three-finger pen clamping method". The pads of the middle and ring fingers and the barrel of the pen are at a 45-degree angle, allowing for natural relaxation while maintaining moderate force.
2. Press the barrel of the pen on the second section of the index finger, which should be as close to the tip of the finger as possible, so that the barrel of the pen can be perpendicular to the paper.
3. The index finger is slightly bent and pressed against the side of the pen barrel, and the trajectory of the index finger is used as a reference for the nib to slide, which can help maintain the stability of writing.
4. The line of sight is perpendicular to the paper, and the palm of the hand should be slightly raised (about 20 to 30 degrees in front of the forearm facing upward), which can make the pen barrel perpendicular to the paper surface and make the handwriting more neat.
5. Maintain the stability of penmanship: When writing, the whole palm should be relatively stable and do not exercise excessively. Mastering the proper barrel pressure and pen speed, and keeping your breathing steady, can make the hand feel more sensitive and the handwriting more neat.
In actual writing, you should also combine your own writing habits and feel, and appropriately adjust the angle of holding the pen, pressure strength, etc., in order to write beautiful handwriting. Beginners also need to practice more, actively listen to the guidance and suggestions of teachers or classmates, and constantly improve their handwriting skills.
Proper pen grip is very important for writing well. The grip should be natural and comfortable, the finger strength should be appropriate, the writing speed should match the speed of the pen barrel, and attention should be paid to the consistency of font shape, letter spacing and size. You need to practice diligently, write more and practice more.
Observe more calligraphy and books, humbly consult calligraphy experts and high-level students, and constantly seek progress in order to write better characters.
I don't think the pencil grip for elementary school students can be corrected, because the children's hands are not the same size, but the aligners are the same size, so they are not suitable.
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