After the ice, things are nutritious

After the ice, look at the length of time, the longer the time, the more nutrients are lost.

Triple safety device:

1.Separation safety device between the cooking cup and the main unit 2Automatic power-off safety device for motor overheating 3

Overcurrent automatic power-off safety device. The cup holder is fixed and does not need to be held when used. The detachable stainless steel knife can grind hard substances such as hard fruits and vegetables, coffee beans, ice cubes, etc.

Large stirring bar design for increased flow conduct. The motor carbon brush adopts a high-life carbon brush, and the service life is twice that of the general motor. One machine for multiple purposes, it can make whole vegetable and fruit juices, healthy organic ingredients, energy soups, ice creams, smoothies...and many other different foods, which are easy for the whole family to use.

The shockproof rubber design at the bottom can be fixed on a flat surface for more stable use. With instant function, it can easily make smoothies and drink mixes.

It's not good, it's harmful to the body, the body temperature will be very high just after exercising, and then drinking something cold is not good for the stomach.

It's best not to drink anything that's bad for your health and you can drink some warm water or sports drinks after exercise

To put it simply, there are five types of food, namely: red, yellow, green, white, and black.

Red: Tomatoes.

Huang: Incense mold dismantling bananas.

Green: Green tea. White: Nian Ma Hui oats.

Black: Black sesame seeds.

If you want to be healthy, you mainly rely on natural foods, and supplements are only auxiliary.

Eat every meal normally, pay attention to the combination of meat and vegetables, and the raw materials should be fresh.

In the near future, we should pay attention to resting more and avoid fatigue and emotional excitement.

Fresh vegetables and fruits can supplement vitamins. Remember to eat every day. Don't go on a diet recently, eat meat and fish, so that you can recover quickly.

Eat blood and calcium, don't be picky eaters, don't eat anything, don't ** or anything, you have to understand the meals.

You can eat as much as you want, but eat less. If you are not allergic, there is no problem, but if you are allergic, you must avoid spicy and cold food.

There's nothing wrong with eating less. When I got on the fire, I ate spicy food like crazy, and then the fire went down. It's worse to ask a foodie not to eat than to die.

Observe for three or four days! It's ready to eat.

This knowledge can be studied on your own first, and then you can talk to your peers.

These can really be taught on your own if you have the time.

Chongqing Vision Education is very good.