Is what comes out of a braised beaker nutritious

The appropriate temperature and humidity in the smolderer can easily cause the growth of bacteria, which can cause gastrointestinal dysfunction, and it is not recommended to leave food, especially cooked food, for a long time.

A simmering pot is the kind of food (especially soup) that is boiled on a fire, and then taken down and left to simmer for more than half a day, with the help of the food's own temperature to make the food worse and more delicious. After simmering, cook for another 10-20 minutes, and the resulting product will taste better.

Features have many functions such as boiling, stewing, stewing, burning, heat preservation, cold insulation, and easy to carry; Moreover, it is safe, energy-saving, environmentally friendly, no gas, no evaporation during the simmering process, and the nutrition of the food is preserved, and the original taste is maintained; There is no need to wait.

Conditioning process. 1. Put the ingredients into the inner pot and make the boiling juice sufficient: if the ingredients are not completely soaked in the boiling juice, the flavor will not penetrate into the ingredients.

2. Boiling conditioning time: When using large pieces of ingredients, the boiling time and holding time recorded in the recipe can be extended accordingly. There is no need to heat the pan with a fire, so the flavor does not become too heavy.

Cook your favorite flavors while keeping them authentic, or add your favorite seasonings after keeping them warm.

3. During the thermal insulation conditioning time, the lid of the inner pot and the lid of the outer pot should be covered. Opening the lid several times during the process will cause the temperature to drop. In this case, it is best to take out the inner pot and reheat it to a boiling state, and then put it in a warming container.

4. Thermal insulation conditioning.

Time is over.

Braise beakerThe things that come out of the stew are healthy。The use of this cooking method is safe and energy-saving, and it does not swell or evaporate during the simmering process, so that the nutrition of the food is preserved and the original flavor is preserved. The food stewed in the beaker may not be delicious, because after the food is cooked, if it is simmered in the beaker for too long, the taste of the dish will be a little bad, for example, when cooking porridge, if the simmering time is too long, the rice grains will be too old and will affect the overall taste of the porridge.

Disadvantages of simmering beakers

Leave food for a long time to breed bacteria. The appropriate temperature and humidity in the beaker can easily cause bacterial growth, which can cause gastrointestinal dysfunction, and it is not recommended to leave food, especially cooked food, for a long time. Therefore, it is not recommended to leave the food cooked in a braised beaker for a long time, and eat it as soon as possible to avoid causing diseases.

Cooking of food is not guaranteed. This temperature is the highest temperature that the ingredients can theoretically reach, and there will be a big difference depending on the type and amount of ingredients you put in, and the consumption is also related to your water temperature. If you use it to stew rice, add rice and boiling water at about 95 degrees Celsius, and you can eventually reach about 65 degrees without considering heat dissipation.

If you have forgotten to pre-treat the cup with hot water, the temperature will be lower.

Not suitable for the cooking of baby food. Another problem is that children, especially infants, have not yet fully developed their digestive ability, so another important purpose of food cooking and processing, it is very important to transform the ingredients to be easier to digest and absorb. Cooked food is easier to chew and digest because it is softer.

Vitamin loss is greater. The porridge made in a braised beaker tastes poor, but the important thing is that it has been simmered for a long time, B vitamins.

The more losses there are, the longer the rice bubbles are weighed, the more vitamins are lost. For example, millet contains more B vitamins, which is richer in nutrients than rice, and millet is not as soft as rice and needs to be soaked for a longer time, so the vitamin loss is more.

A beaker can really cook food.

The principle of cooking rice in a beaker is to keep the high temperature in the cup for a long time, and turn the raw rice into mature rice by continuing the high temperature. In addition to rice, many raw foods can be heated and cooked in a beaker, including pork, chicken, fish and other meats.

The lid of the beaker has a conduction function, which can prevent the heat loss inside the cup, coupled with the use of vacuum interlayer, effectively prevent the convection of air and hot air, so that the heat preservation effect inside the cup can be maintained for a long time. By keeping warm for a long time, raw food can be cooked slowly.

Tips for choosing a simmering kettle:

1. Look at the material, the beaker is divided into a cup body and a cup lid, most of the common cups are made of 304 stainless steel, and the cup lid is made of edible grade PP material, which is safe and hygienic. 304 stainless steel is a common material in stainless steel, with a density of 18 8 stainless steel in the industry. High temperature resistance of 800 degrees, with good processing performance and high toughness, it is widely used in industry, furniture decoration industry and food and medical industry.

The 304 stainless steel used in the stewed beaker is similar to the material of the thermos cup, but the vacuum insulation process of the stewed beaker will be stronger and the heat preservation time will be longer. Food-grade PP is a plastic for packaged food that meets safety standards, and the degraded ingredients will not threaten human health, so it can be used with confidence.

2. Look at the size, in addition to paying attention to the appearance factors such as color and pattern, the capacity of the beaker should also be noted, if it is for the baby, 300ml is enough; If it is used by adults, it is recommended that the size of 450ml+ is more appropriate.

3. Look at the brand, the braised beaker has risen in the past two years, and major businesses have also launched this kind of product after the wind, and the braised beaker on the market is mixed, and it is easy to buy fake and inferior products, not only can not stew delicious food, but also may affect health. Therefore, when buying, it is still necessary to choose a trustworthy big brand, and don't be greedy for small gains.

4. Look at the tightness, choose from the tightness, look at the tightness of the inner cover of the silicone ring, and then see if there is a vent valve, which is not only a good guarantee of the insulation effect, but also simpler to use.

5. Looking at the convenience, the stewed beaker is generally carried out for use, so the easy-to-carry stewed beaker is the first choice. If you have a built-in soup spoon, it is perfect to save space and be more hygienic when storing.

Braise beakerYou can think of it as cooking food on a plateau, the water temperature does not reach 100, and it can still denature the food proteins. Of course, there are many factors that affect it, because the beaker is not heated all the time, so it is impossible to stew cooked raw food. The quantity, size and variety of food will affect the aging effect.

Heating also plays an important role in killing many parasites that may be present in food.

It is necessary to continue at a certain high temperature for a certain period of time. Therefore, a beaker is not effective in killing parasites.

What is the principle of a simmering beaker. The main principle of the kettle is to use the high temperature of boiling water and the high heat preservation performance of the kettle to cook raw or half-cooked food without the need for fuel and electricity, which can save energyThe beaker is composed of three parts: the body, the inner lid, and the outer lid

The body of the pot is in the shape of a barrel and is composed of sandwich stainless steel pumped into a vacuum, which can prevent the transfer and loss of heat and play the role of heat preservation and cold insulationThe inner lid is placed on the spout.

On the material, the material is plastic, which has the effect of heat preservation and preventing the leakage of liquid in the pot, and there is a circular button in the center of the inner cover, pressing the button can balance the internal and external air pressure, and the inner cover can only be opened by holding down, otherwise it can not be openedThe outer lid is covered on the outside of the inner lid for further heat preservation and has a handle on it for easy carrying.

The stewed beaker can be stuffed porridge, soup, baby food, rice, vegetables, hot drinks, etc.

Before you go out, put the food you wish to bring with you, such as porridge, soup, baby food, rice, vegetables, hot drinks, etc., into a braised beaker. After a few hours, you can open the cup and you can eat delicious food without having to reheat it, which is convenient, fast and healthy.

Of course, you can also bring a chilled drink with you to a picnic in the summer. For mothers or office workers who often take their babies out to eat, the heat preservation function of the braised beaker is still very practical.

Braise beakerThere are many foods that can be cooked, you can make porridge, you can make noodles, you can make noodlesBoiled eggsWait, the most suitable is to make porridge.

The stewed beaker is to lock the temperature of the water by the cup, and the food is cooked with the temperature, most of the porridge can be cooked in the stewed beaker, and people who are busy with the braised beaker can drink a bowl of hot porridge.

Braised beaker suitable for the crowd:

Braised beaker is most suitable for office workers and students, office workers are more busy at work, you can put the rice in the braised beaker in the evening in advance if you don't have time to make breakfast in the morning, and take it with you when you go to work the next day, which saves more time, the type of stewed porridge can also be changeable, you will not feel tired, students have more free time, you can stew some porridge to add meals to yourself.

Braised beaker is not suitable for children and the elderly, stewed beaker stewed food, if not eaten in time, it will be easy to breed bacteria, children and the elderly's intestines are not good, eating food that breeds bacteria, will cause a burden on the stomach and intestines, and will lose some nutrients when simmering.

The above content reference: Encyclopedia - Braised beaker.

The stewed beaker can be used to cook papaya white fungus soup, red date porridge, barley and red bean soup, purple potato porridge, yam and shredded pork porridge, millet porridge, boiled eggs and so on.

The basic principle of the beaker is to introduce boiling water into the stuffy measuring cup, and when applied, the ingredients are applied to the cup, and the actual effect of thermal insulation and heat preservation is used to maintain the temperature in the cup for a long time.

Characteristics of the beaker: It has a variety of functions such as boiling, stewing, stewing, burning, heat insulation, cold insulation, etc., which is conducive to bringing on; And safety, environmental protection and energy saving, environmental protection, the whole process of stewing does not smoke, does not volatilize, retains nutritious diet, and the original ecology does not have to wait. In the case of no electric energy, the shape is similar to that of the water cup, which is divided into the cup body and the cup lid.

First, the gourmet practice of braising beakers:

1. Shredded yam porridge.

Wash the rice, cut the yam and lean meat, preheat the stewed beaker after the water boils, put the rice into the boiling water, pour it into the stewed beaker after boiling, cover it with a lid, and after 2-4 hours, an authentic yam and shredded pork porridge is done.

2. Boiled eggs.

Preheat the beaker with boiling water for a while, then put one egg into the beaker, put it in the boiling water, and go to sleep. The next morning there was a perfect hard-boiled egg to eat.

3. Barley and red bean soup.

Soak the barley and red beans for 5 hours and set aside, preheat the beaker with boiling water, and put the soaked barley and red beans into the beaker. Peel the yam and cut it into a beaker, pour in the freshly boiled water, cover and simmer. You can enjoy it early the next morning.

4. Red dates, longan, millet porridge.

Pour 100 boiling water into a muffled cup to preheat, and after a minute, put the millet and glutinous rice into the cup to preheat together. Put the red dates and longan wolfberry peanut rock sugar into a stewed beaker, pour 100 boiling water again, cover the lid and break it to sleep, and start eating after 3 hours.

5. Rock sugar pear.

Bring the pears to a boil in a pot and pour into a beaker. Then add rock sugar (brown sugar) and simmer for about 1 hour before eating, if you like to eat soft texture, you can appropriately extend the simmering time.

6. Papaya white fungus soup.

All you need to do is soak the white fungus, cook it with the papaya for 10 minutes, then put it in a beaker and simmer overnight, and you can take it to work the next morning.

The foods that can be made in the stewed beaker mainly include braised shrimp with green onions, fruit fishing, cheese ice cream, yogurt, white fungus and red date soup, purple potato porridge, shredded yam and pork porridge, brown sugar and soy milk pudding, Chinese warm chicken porridge, konjac roast chicken, red bean paste syrup, seaweed and clam soup, loofah tofu pen tube soup, white fungus pear soup, millet porridge, boiled eggs, egg custard, kelp tofu soup, boiled corn, etc.

Braised beaker version of beef stewed rice.

This is what I made when I was pregnant and didn't want to eat out for lunch outside or have an overnight meal, and I was very satisfied.

Ingredients: 1 beaker with a capacity of 750ml.

Beef tendon (or tenderloin) in half a measuring cup.

A pinch of ginger and 1 shallot.

A pinch of cornstarch.

Oil, a pinch of sugar, a pinch of sugar.

Light soy sauce to taste.

Fuel consumption: Moderate amount.

Cooking wine to taste.

Dark soy sauce a little.

Rice in half a cup.

Water 250 grams.

Braised beaker version of the preparation of beef stewed rice.

After washing the rice, soak it in water for 30 minutes and let it dry.

Cut the beef tendon evenly with a fork and slice it. Marinate with powder, oil, sugar, light soy sauce, oyster sauce, cooking wine, dark soy sauce (mix evenly and then put one in each seasoning in order) for 20 minutes.

Bimmer a beaker with boiling water for 10 minutes.

Shred the ginger and shallots.

Stir-fry the ginger and shallots in a hot pan until fragrant, then pour in the beef and stir-fry until it changes color, then set aside.

Instead of washing the pot, pour in a little oil and stir-fry the rice until the water is completely dry. Pour in 250ml of water and bring to a boil.

Pour out the water from the beaker, then immediately pour the rice from the pot into the beaker with the water, stirring to mix the rice and water well. Then pour the beef evenly into a simmering beaker, cover and simmer for at least 1 hour.

When the time is up, open the lid, stir the rice and beef with a spoon, and serve...

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Braised beaker, this is different from ordinary quilts, this braised beaker can actually cook rice, this is also a god, how to use the braised beaker? What kind of food can be made with a braised beaker:

How to use a braised beaker:

1.Bimmer the beaker in a vacuum, preheat the boiling water for 2-3 minutes, then pour hot boiling water above 95 degrees Celsius, put in the ingredients to lock the lid of the beaker, simmer for 20 to 30 minutes and then drink the soup. (Note that the simmering time is different for different foods).

2.Soak the convenience pack in the smoldering pot (kettle) for too long (it is recommended to take it out within 4 to 5 hours) to avoid the backtracking of the nutrients.

3.Soak in boiling water for simmering food, such as stewed porridge, hot soup drinks, mung beans, Chinese herbal medicines, flower tea, etc.

4.To use a smoldering jar to cook food, you need to scald the smoldering jar with boiling water first, put the food into the boiling water to preheat it, shake it a few times and pour out the water, then pour it into the boiling water, close the cork, and simmer, close the lid tightly.