What to do if the heel is too high? Can you go to the shoemaker and saw off a little?

Freezing rain is a weather phenomenon seen in early winter or late winter and early spring.

When the stronger cold air moves southward and encounters a warm and humid airflow, the cold air is inserted like a wedge below the warm air, and the temperature near the surface plummets below freezing, and the moist warm air is lifted and becomes a cloud to cause rain. When raindrops fall from the sky, a thin layer of crystal clear ice freezes on power poles, trees, vegetation and road surfaces due to the low temperature near the ground, which is called "freezing rain" in meteorology. Some areas in the south of our country call the freezing rain "ice ling", and the northern region calls it "earth oil".

Rain in which raindrops collide with the ground, ground objects, airplanes, etc., and freeze immediately is called freezing rain. When this rain falls from the sky, it is a supercooled water droplet below 0°C, and when it hits a tree branch, power line, dead grass or other above-ground objects, it freezes into a smooth, crystal-clear layer of ice shell, sometimes freezing and dripping, like icicles. This type of ice is also known in meteorology as "rime" or ice.

Freezing rain is a transparent or translucent ice layer formed by supercooled raindrops or drizzle falling on the ground where the temperature is below freezing, and the water droplets are quickly frozen on the ground and objects. In case of drizzle, the surface of the rime is rough, and the granular structure is clear and recognizable; In case of large raindrops or heavy rainfall, it often forms open ice rime, which has a smooth surface, transparent and dense, and often flows while freezing on power lines, tree branches or ships, forming a long ice hanging. Freezing rain mostly occurs in winter and early spring.

Guizhou Province is the region with more freezing rain in China, followed by Hunan, Jiangxi, Hubei, Henan, Anhui, Jiangsu, Shandong, Hebei, Shaanxi, Gansu, southern Liaoning and other places, among which there are more mountainous areas than plains, and the most high mountains. Can rain fall from the sky and freeze into harm? Yes, this ice accumulates to a certain extent and is not only harmful, but also harmful.

It's okay to be a little shorter, but if you have too much, you can't use it if your forefoot is uneven. Check it out at a shoe repair shop nearby.

I've been designing for years, and I'm telling you, no, absolutely not, when you change the heel to a low heel, the center of gravity of the whole shoe (where the heel lands) will be forward, and you won't be able to walk at all.

If the heel is too high, it can be cut off, but there are proportions, and not all shoes will do.

It is recommended to take off the shoes every 2 hours of wearing high heels, let the feet rest for 15 minutes, and do some moderate foot massage, focusing on the Yongquan points located in the front 1 3 of the soles of the feet to relieve muscle tension. Also, if the heel height is between 6-8 cm, don't wear a heavy necklace to avoid excessive pressure on the neck.

Pay attention to wearing high heels:

Try not to wear them in crowded cars or on uneven roads, and avoid sprinting and running when wearing high heels, and not climbing hills in high heels. If possible, it is best to prepare several high-heeled shoes of different heights and change them frequently, so as to prevent the feet from being squeezed in the same position for a long time.

Yes, I'm in the shoe business. But cut some off, the angle of the toe will be slightly raised, and it will be lowered after wearing it for a while. Wish.

If a person is too tall, he can cut off a piece, let alone a shoe.

It's best not to buy it with **money, but I once sawed a pair of sandals, and I didn't feel good about wearing them.

It can be sawn off, but it is not recommended to do so, each pair of shoes is proportional, if it is changed artificially, it will affect the balance of the shoes, so sawing the heel is not very advisable.

1. When the height of the heels rises to 6-8 cm, your body's center of gravity will naturally shift upwards when walking. One study found that if you walk in 7cm heels for 2 hours, neck stiffness will increase by 22%, and health experts usually do not recommend wearing 6-8cm heels for long-term computer faces, which will only make your neck more and more tired!

Solution: It is recommended that you take off your shoes every 2 hours of wearing high heels, let your feet rest for 15 minutes, and do some moderate foot massage, focusing on the Yongquan points located in front of the soles of the feet to relieve muscle tension. Also, if your heel height is between 6-8 cm, don't wear a heavy necklace to avoid excessive pressure on your neck.

2. A pair of slender pointed-heeled heels can indeed add a lot of femininity to you, but health experts at the University of New England in Australia pointed out that often wearing pointed-heeled heels will make women lose their sense of balance, and the possibility of motion sickness and airsickness will also be greatly increased.

Solution: If you wear pointy heels more than 3 times a week, it is recommended that you do the "finger exercises" recommended by health experts 1-2 times a day, which can effectively improve the concentration of cerebellar nerve cells and make you have a strong balance ability.

Finger exercises" method: rub the two hands together and rub each other vigorously, when the left hand rubs the right hand upward, the left palm knuckle holds the right finger, and the right finger remains straight for 5-6 seconds; Similarly, when rubbing your left hand upwards with your right hand, hold your left finger in the metacarpophalangeal joint of your right hand and keep your right finger straight for 5-6 seconds. In this way, rub your palms and fingers 30 times, once a day in the morning and once in the evening.

You can go to a shoe store for advice on repairing your shoes if the heel height is too high. In shoe shops, maintenance workers can use a variety of tools, such as chainsaws or hand saws, to cut the parts that need to be modified along the heel of the shoe to eliminate the height difference. Often, shoe repair shops also provide coatings or other special services for shoes to enhance the strength and comfort of the shoes.

Going to a shoe repair shop to get your shoes repaired is often a cost-effective way to reduce or completely eliminate heel height discomfort on your feet while keeping your old shoes.

In addition, for heel height issues, a slight reduction in the heel height may be a simpler solution, which can be achieved by going and buying a new pair of shoes. When buying new shoes, one should pay attention to the heel height to avoid such problems again and ensure adequate foot support and comfort. When buying new shoes, it is advisable to consider factors such as weight, the shape of the foot, the occasion of use, etc., to find the best shoes for you.

In addition, it is important to note that if the heel height is too high or too low, it may cause negative effects on the body and health problems, such as foot pain, bone spurs, knee joint pain, etc. Therefore, it is important to know and pay attention to the heel height, and it may be necessary to seek professional medical advice to ensure that the right shoes are selected and used to maintain good health.

In conclusion, shoe repair shops offer a convenient and affordable option for trimming high heels to get people back to old shoes that are struggling with heel height issues. In addition, buying the right shoes, understanding the effects of heel height, and seeking medical advice are also key to help people maintain healthy and comfortable foot condition. <>

High-heeled shoes, there is a section of curvature in the shoes that can be understood as a steel plate, its arc is made according to the height of the heel, not to mention that you sawed off the heel, even if it is the change in the thin height of the spikes, it will also make the shoes have a great impact on the body, although it is not visible on the surface, which is why people with professional ethics (whether they are shoemakers or not) do not recommend the heel or tip of the newly bought high heels, which seems to protect the shoes, but in fact it harms the person who wears the shoes. Of course, it is recommended that if you still want to wear the spikes after the spikes are worn out, it is best to make up the spikes. The heel can't be sawn, and the arch in the middle of the shoe is shaped according to the height of the heel.

No. High heels are too high to be worn if the heel is sawn off. Because, the tip of the heel and the curvature of the whole shoe are designed according to the height of the heel, and there is a certain proportion of how warped the toe is, if the heel is sawed off, the toe will be upturned, and the curvature shape of the whole shoe will also change, so it will lose its original design, and it will not be suitable to wear. So, sawing off the heel of a high heel, high heels are not to be worn.

Yes, but not too much, otherwise your toes will be cocked, and you will be tired of walking, and you can wear it normally.

No, the shoes are designed with a curved proportion.

Yes, I've had a colleague saw, depending on what kind of shoe it is, and some of them have their heads cocked after sawing.

Hello, the steps to see a thick heel are as follows:

1.Prepare your tools: You'll need a saw, a file, a piece of sandpaper, and a brick.

2.Clean the heel: You'll need to use a file to clean the heel from dirt and grease so that you can cut it more smoothly.

3.Cutting with a saw: You need to use a saw to cut the heel along the prescribed lines in order to achieve the desired result.

4.Dust and polish with sandpaper: You need to sandpaper the edges and gaps on the heel to achieve a smoother finish.

5.Smooth with bricks: You need to use bricks to smooth out the corners and gaps in the heel for a more perfect result.

6.Inspection: Finally, you need to check if the heel meets your requirements, if not, you can repeat the above steps until you achieve satisfactory results.

Hello, sawing a thick heel is a complex process that requires many factors to be taken into account, such as the thickness of the heel, the shape of the heel, the material of the heel, etc. First of all, you need to prepare a sawing machine, this machine can adjust the depth and width of the cut according to your needs. Secondly, you need to prepare some sawing tools, such as saw blades, saw teeth, saw knives, etc., which can help you better complete the sawing task.

Finally, you will also need to prepare some safety equipment, such as goggles, gloves, masks, etc., to prevent injuries during the sawing process. Before you start sawing, you need to measure the thickness of the heel to determine the depth and width of the cut, then install the blade on the sawing machine and adjust it to the correct position, and then you can start sawing. During the sawing process, you need to continuously control the speed of the sawing machine to ensure the accuracy of the cutting, and pay attention to safety to avoid accidents.

After sawing, it cannot be reattached, and even if it is connected, it is not as strong as before, and it will break when walking, so the heel of the high heel can only be replaced as a whole.

Precautions for wearing high heels:

It is uncomfortable to wear flat shoes because the muscles in the back of the calf are shortened.

The study found that women wearing high heels and flats five days a week shortened the muscles in the back of their calves by 13% and their Achilles tendons thickened and stiffened after two years. People who wear high heels for a long time are accustomed to this combination of thick Achilles tendons and short muscle fibers, and then wear flat shoes, the muscles need to adapt to the new state of stretching, which can cause calf discomfort and even pain. It is recommended that you alternate between shoes and flats of different heights and avoid wearing heels of one height for long periods of time.

It is easy to break the foot because the ankle joint is unstable.

When doing plantar flexion with the toe downward, the ankle joint is prone to inward rolling, which is why the outside of the shoe is the first to wear. When wearing high heels, the ankle joint has been passively plantar flexion, and the joint is unstable, which makes it easy to break the foot. In addition, there are more medial malleolar ligaments and stronger muscles, so most of the ankles are sprained in the lateral malleolus.

It is recommended that you exercise your ankle joints frequently, such as alternating your toes up and down, as well as moving your ankles outward and inward.

The arch pull is high because the heel is too high.

There is a thick layer of fibrous tissue on the sole of the foot called the plantar aponeurosis, which acts like a bowstring to maintain the stability of the arch of the foot. The higher the heel, the stronger the plate is, and the greater the tension on the plantar aponeurosis. However, the plantar aponeurosis is not a steel plate that can be replaced, and if you wear high heels for a long time, it is easy to develop plantar aponeurositis, plantar aponeurosis relaxation, and in severe cases, it will cause flat feet.

The forefoot will feel tired because the center of gravity of the body has shifted forward.

It is recommended to wear high heels with the forefoot to carry weight, the higher the heel, the more the body weight will squeeze into the forefoot. The bones of the forefoot are arranged horizontally, and the strength of the muscles and ligaments is maintained when bearing weight, which is an elastic structure, but it is not suitable for weight bearing. Therefore, when the forefoot is stressed excessively, the bones are easy to deform, and the symptoms of hallux valgus and hammer toe appear.

High heels taller than 6 cm should not be worn for more than 2 hours on a standing basis.

The most comfortable angle of the two-centimeter heel is more in line with the curve of the foot.

When walking on flat ground, the ankle is at a most comfortable angle of 95° (about 110° to 145° when wearing high heels). This means that the heel must be slightly raised, and flats with a heel of about 2 cm are more in line with the curve of the foot.

Beijing Jinghua Weijia Commerce****: Customized high heels, customized size, wholesale and retail. Beijing spot can be picked up I have encountered a situation similar to you before, but I am not good at the sole of my shoes Later, I went to this trading company to repair it, you might as well go and see.

Hope it helps!

It doesn't have to be the same color heel, as long as the color can match the shoes and the curvature can work.