Why is it very cold when the air conditioner is blown, the hands and feet are cold, but the male tic

Individual physical conditions are different.

I believe that some people will encounter such a situation: it is very hot in summer, and the body is not hot, when blowing the air conditioner, their body will not feel very hot, nor will they feel very cold, but their hands and feet are cold, and when they do not blow the air conditioner, the hands and feet are cold and the situation of the love is basically not. So what's the deal with cold hands and feet blowing air conditioners?

What should I do if my hands and feet are cold when blowing the air conditioner?

1. Cause analysis

If you stay in the air-conditioned room for a long time and the temperature of the air-conditioner is lower, the cold air will invade the body more seriously, and it is easy to have cold hands and feet. If it is a constitution with kidney yang deficiency, the symptoms of cold hands and feet caused by blowing air conditioning will be more obvious, of course, people with this constitution will also have cold hands and feet in other cases.

2. Solution

In summer, when blowing the air conditioner, it is best to turn up the temperature of the air conditioner, not too low, and the temperature difference between indoor and outdoor is best controlled within 7. In addition, although it is hot in summer, you still need to drink more hot water and soak your feet in hot water at night. When blowing the air conditioner, you can wear shoes and socks, and you can wear long pants to avoid direct cold on your feet.

In normal times, you can eat more foods that replenish qi and blood, such as red dates, ginger mutton soup, etc.

3. Warm reminder

In summer, the air conditioner should not be adjusted too low, nor should it be blown for a long time, it is best to turn off the air conditioner every 2 or 3 hours, and open the window for ventilation, so that the indoor air circulation and full of fresh loose key air. When you are in the air conditioner, you must pay attention to keeping warm, and it is best to do sweating exercise at least twice a week, proper sweating can help eliminate toxins from the body.

The main cause of cold hands and feet].

The heart is weakened and unable to get blood to the ends of the body.

The amount of blood in the body is insufficient, and the heme and red blood cells are low.

Blockages in blood vessels, fever, colds, etc., can affect the central nervous system of the brain, resulting in cold hands and feet.

Sympathetic nerve function is faulty, making the muscles unable to contract when cold and producing heat to withstand cold.

Who are most likely to have cold hands and feet].

Girls who are too skinny.

Girls with thinner body and cold constitution are most likely to have cold hands and feet, because this type of person has poor peripheral blood circulation, which is easy to disturb the mechanism of body temperature regulation, and cold hands and feet are caused by the poor regulation of autonomic nervous system function and the thinning of blood vessels.

In addition, the toes, knees, shoulders and fingers belong to the joint areas where there is more exercise, because there are relatively few fat and blood vessels, and the heat is easy to lose.

When blood sugar is too low or blood pressure is low.

Food is a very important calorie for the body**, if you** are overly hungry, and your blood sugar is too low, you will have cold hands and feet.

When blood pressure is low, blood circulation will also be poor, and when fatigue and physical weakness, blood pressure is easy to lower, and your hands and feet will be cold!

When the pressure is too high.

Because the pressure of work or the pressure of time will make your hands and feet shiver, as long as you pass this tense period, you will slowly regain your warmth.

Clothing is not enough to keep warm.

If your hands and feet are cold, it means that there is a problem with the average allocation of body temperature, and if you have worn several extra pieces of clothing, but your hands and feet have not regained warmth, you should pay attention!

Because many people's temperature nerves on the surface of the body accept the body's cool spots, because they are too dull to feel cold.

Cold weather or staying in an air-conditioned room for a long time.

It will reduce blood flow, slow down the speed of blood flow, and make the hands and feet cold.

It is very common for some people to feel cold hands and feet. This is mainly due to the fact that the temperature in nature decreases, the yang energy is insufficient, and the body's own yang energy will also be insufficient, and the body will show signs of yang deficiency. In addition, because of the cold weather, the body's blood vessels will constrict and the ability of blood return will be weakened, so that the blood circulation of the hands and feet, especially the fingertips, is not smooth, which is often referred to as "poor circulation of nerve endings", resulting in the hands and feet always feel cold.

This situation generally occurs in women, especially middle-aged and older women, and mental workers are more likely to have cold hands and feet than manual workers, and it is less common in young men who are in good health.

Improvement methods: 1 Eat American ginseng. This is a good medicine for replenishing qi, which is peaceful and tonic but not dry. It can be drunk by soaking in water alone.

2 Eat sesame seeds and peanuts. Rich in vitamin E and a variety of nutrients, it can help the absorption of vitamin B and strengthen the ability of nerves to fight cold. Vitamin E also has the effect of dilating blood vessels, which can enhance blood circulation in the extremities.

3 Eat onions, peppers, and other foods that can help the body produce calories and promote blood circulation.

Cold feet are a lack of blood and qi in the human body, and most of this phenomenon is a woman's physical weakness. Pay more attention to the body, it is recommended to take some Chinese medicine to recuperate.

Possibility 1: The temperature of the air conditioner is adjusted too low.

Possibility 2: Indoor air too humid will also be affected.

Possibility 3: Poor physical fitness, insufficient heart beating strength.

That's a common scenario.

Air conditioner is the abbreviation of air conditioner, air conditioner is the equipment that processes the temperature, humidity, purity and airflow speed of the air to meet the needs of people's production and life.

Hanging air conditioner is one of the types of air conditioner, which is used to provide a unit to deal with air temperature changes in a space area that saves space (usually closed).

Its function is to adjust the parameters such as temperature, humidity, cleanliness and air flow rate of the air in the room (or enclosed space or area) to meet the requirements of human comfort or process, but the size of the air conditioner should be selected according to the size of the space.

The reason is simple, because the cold air sinks, and you can feel it if you don't believe it.

You still need to eat more vitamin C in food, which is also a shortcut for many women to be beautiful. For women, it also has a good effect on the body later in life. The most important thing is to promote blood circulation, as long as the blood is smooth, I believe that the hands and feet will not be so cold anymore.

There are also some women who are dissatisfied with their body weight and pursue excessive **. Reducing the fat in your body to the minimum, in fact, this is not good, I saw it on the news yesterday, saying that research has found that it is most reasonable for people to lose three pounds a month, if you pursue high efficiency, your physique will decline a lot, and it will become very flabby. In fact, fat can also maintain body temperature, if you eat less fat and fewer calories, it will make the body cold.

It is recommended to eat more black foods in food selection, such as black beans, black rice, black fungus, black sesame seeds, etc., which are all very good supplements. It can also promote blood circulation, and can also nourish the kidneys and warm up the body, so it is a very good ingredient for women. There should be a lot of good ones for the body, and here it is good to say that we need to do it.

The air-conditioning disease that has been in the air-conditioned room for a long time The external environment is too cold and the pores are shrinking The heat in the body is not easy to dissipate It is recommended to go outdoors The landlord can choose the exercise he likes Sweat and then go home and take a hot bath The bad condition will disappear I hope my answer will be helpful to you I hope to adopt.

Of course, our hands and feet are the most cold when it's cold.

The tendons are blocked, resulting in poor peripheral blood circulation, which is also a manifestation of kidney deficiency.

If the blood does not circulate, prepare for amputation, otherwise the consequences will be serious

Scientifically.

Anyone who has studied physics knows that the density of cold air is greater than that of hot air, so the hot air blown by the air conditioner will gather on the roof, and the cold air will naturally gather at the feet.

I also asked the doctor and said that it was a little calcium deficient, and I haven't tried it yet, so let's make up for it! It doesn't hurt anyway.

Sweaty hands and feet, medically called"For localized hyperhidrosis, the disadvantages of localized hyperhidrosis are generally used, such as vitamin B1, gamma oryzanol, diazepam tablets, etc. If you sweat a lot, you can take some antiacetylcholinergics such as atropine or probenzine. The above is for reference only and is best used under the guidance of a local doctor.

Suggestions: Suggestions: First, you should drink more water; 2. More activities and more exercise; 3. Get up on time and ventilate the room; Fourth, change clothes frequently and dry the bedding frequently. Thank you for your inquiry and see you soon!