Why do my hands and feet sweat in winter? What s going on with sweaty hands and feet in winter

Sweating hands is different from sweating in other parts of the body.

Other parts sweat because of the heat, and the hotter you get, the more you sweat.

Sweaty palms are related to physical fitness, endocrine and so on. For people in good health, even if they sweat profusely, their palms should be dry. And people who often sweat their hands often have no sweat on their bodies, but their palms are full of cold sweat and feel cold.

Some people get sweatier and sweatier their hands get the more they go in winter. Sweaty palms are a sign of a weak constitution, so if you are also afraid of cold and your hands and feet are cold in winter, you should be right. Eat more warm foods to regulate the body, but also strengthen exercise, the purpose is to speed up blood circulation and promote metabolism, should have a good effect.

01 Mood swings.

In winter, normal people will not sweat their hands and feet, and then for some people who are often in a mood swing, sweating will always occur.

02 Lack of vitamins.

Vitamins are essential elements for the normal life of the human body, when the human body lacks vitamins, there may be sweating of hands and feet, therefore, you can usually eat some vitamin-rich foods, such as eggs, milk and so on.

03 Bad spleen and stomach.

It is recorded in traditional Chinese medicine that when the spleen and stomach of the human body are not good, it is easy to sweat in the hands and feet in winter, and the spleen and stomach can be adjusted by exercising the body.

04 Soak your feet.

Soaking your feet in hot water before going to bed every day can promote human blood circulation, improve sweating of hands and feet in winter, and promote the improvement of sleep quality.

Sweaty hands and feet, medically called"Localized hyperhidrosis occurs in young adults with high mood swings. For people in good health, even if they sweat profusely, their palms should be dry. People who often sweat their hands often have no sweat on their bodies, but their palms are full of cold sweat and feel cold, and some people sweat more and more in winter.

According to the cause of hyperhidrosis, it can be divided into primary hyperhidrosis and secondary hyperhidrosis; Primary hyperhidrosis is a phenomenon caused by excessive sympathetic nervous system or abnormal sweat gland secretion, and the vast majority of hyperhidrosis patients belong to this type of hyperhidrosis.

Secondary hyperhidrosis is caused by increased sweating due to physical diseases such as hyperthyroidism, endocrine diseases, psychiatric diseases, tumors, and endocrine imbalances during menopause.

This is a congenital deficiency of temper, in the Jiaojin liquefied qi is incomplete, when it is cold in winter, its jin fluid will flow into the meridians and limbs, but the health qi is normal, so the excess jin fluid is discharged from the body, this symptom of the population is thirsty but does not like to drink.

On the one hand, because of the cold, the peripheral circulation function is not good, the blood flow of the arteries to the ends of the limbs becomes less, and the nutrients and oxygen brought away are less, resulting in a greatly reduced metabolism of this part of the body tissues, less heat production, so the temperature is low, and it will be cold.

On the other hand, the venous blood return is blocked, which means that some metabolites produced by the limbs cannot be metabolized with the blood circulation to the kidneys, and have to be excreted from the sweat glands, so cold sweats occur.

Hello, the disorder is one"Yang deficiency"performance. Flat.