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You will have resistance within six months, and then you will spend more time in the sun and drink more water. Or it's good to eat some synbiotics.
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Often take your baby outside for air bathing and more sun. Usually give your baby more breast milk, breastfeeding babies have good resistance, and a balanced diet can improve resistance.
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Usually pay attention to good nutrition, breastfeeding, the mother to ensure nutrition, every day to the baby to drink some warm water, pay attention to keep warm, try not to go to a crowded place, the baby will generally have a good resistance, and rarely get sick.
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To improve the resistance of the baby, every day when the baby is fasting to pinch the chiropractic, there is a role in enhancing resistance, and then the usual proper feeding, nutrition to keep up.
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Increasing the baby's resistance mainly includes strengthening feeding, strengthening exercise, timely vaccination, and strengthening nursing, etc., the specific situation is as follows:
1. Strengthen feeding and pay attention to balanced nutrition. To increase the baby's resistance, it is necessary to strengthen feeding and ensure adequate nutrition, which helps to build immunity. However, it is necessary to pay attention to the cooking method as light as possible, so as not to be too greasy.
2. Strengthen exercise. To increase the baby's resistance, it is also necessary to strengthen exercise, but the ant needs to pay attention to the combination of work and rest, and avoid excessive exercise to prevent accidents.
3. Vaccination on time: Vaccination can promote the body to produce antibodies in advance, so as to achieve early prevention of diseases, thereby increasing the baby's resistance.
4. Strengthen nursing. It is necessary to open windows frequently for ventilation, avoid going to crowded places, avoid close contact with sick people, and pay attention to washing hands to reduce the probability of buried diseases in the Fazhou chain.
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If you want to improve your baby's immunity, you can do the following:
1. Usually to ensure that the baby has sufficient rest and sleep, the baby's poor rest and poor sleep will lead to decreased immunity and more likely to lead to infection.
2. Pay attention to ventilation in the room, non-smoking, indoor temperature and humidity should be constant and appropriate, keep the indoor temperature about 24-26 degrees in winter, 26-28 degrees in summer, and keep the relative humidity at about 55%.
3. Usually let the baby develop the habit of drinking more warm water, drinking more water helps to eliminate toxins from the respiratory tract and digestive tract.
4. Let children develop the habit of washing their hands frequently, and do not rub their eyes and nose with dirty hands.
5. Usually strengthen exercise, more outdoor activities, thanks to the first branch of the sun, improve the ability to withstand cold.
6. Don't wear too much, wear too thick clothes, sweat easily, and once you get cold, it is easy to cause colds.
7. Feed reasonably, add complementary food in time, not partial eating, picky eating, and ensure adequate nutrition.
8. When the climate is changing, it is necessary to pay attention to the timely increase or decrease of clothing, and try not to take children to crowded public places in the frequent season of respiratory diseases in winter and spring, so as to reduce the chance of onset.
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Personally, I think that children should be allowed to do more exercise, as well as supplement some vitamins or essential elements to improve physical fitness and resistance, which is more conducive to children's growth. At the same time, the ability to resist diseases will also be more increased, so I personally recommend this method.
What parents should know and what to do to improve the baby's immunity.