Dull yellow complexion and loss of appetite, why is this happening?

The landlord is not sleeping well? A lot of physical problems are related to sleep.

I feel like I'm going too much online, so I usually go out for a walk.

1. It is recommended to check the functions of hunger, liver, spleen, stomach and kidney in internal medicine, and if they are normal, it is recommended to check the endocrine function.

2. Yellowing caused by food: Carrots, pumpkin, orange juice, water spinach, cabbage, mango and other vegetables and fruits are rich in carotene, and excessive intake causes carotene and leads to yellowing, which is most obvious in the palms and soles of the feet, followed by the face and behind the ears, and in severe cases, the whole body can be affected.

3. Yellowing caused by drugs: Long-term use of drugs with yellow pigment, such as adipine, furans, etc., can also make ** yellow.

4. Yellowing caused by poor blood circulation: The liver directly affects the blood vessels, and the liver is hot or the liver qi is stagnant, which is easy to form qi and blood blockage, which affects the blood circulation of the face, and is naturally dull.

5. Yellowing caused by greasy sebum: If the greasy, old keratin and dirt accumulated on the surface of the skin are not removed in time, it will cause yellowing.

6. Yellowing caused by pigment accumulation: The pigment is not effectively clear, and long-term accumulation causes yellowing.

7. Ultraviolet radiation causes yellowing: ultraviolet rays are the main killer of aging, which will make the texture confused, blood circulation poor, and melanin accumulation, making it dull yellow.

8. Usually pay attention to rest, drink more water, and pay attention to keeping warm! Stay away from electrical appliances with strong radiation, such as computers, etc.!

Introduction: Fair and shiny ** is something that many girls want to have, but the reality is often not like that. In daily life, many people will have a dull yellow complexion, so that they will look very old-fashioned, this situation may have a certain relationship with their own metabolic function, if women are weak in blood and qi will also lead to a dull yellow complexion.

Some doctors have suggested that drinking lemon water in the morning can improve the situation, but it can also be alleviated if you drink water regularly in your life or use other ways to hydrate.

The yellowish complexion is more serious, which is actually related to the increase in blood viscosity. At this time, we need to replenish an appropriate amount of water, which can also promote the blood circulation of the body, and the blood viscosity can be reduced, so that the blood can be transported normally in all parts of the body, and the ** of the face will be kept more ruddy. Therefore, regular water supplementation has a relatively obvious effect on the improvement of dark yellow.

Some experts also said that the dull yellow complexion may also be caused by the accumulation of garbage toxins in the body, which is also related to the daily dietary structure. This requires us to eat more fresh vegetables and fruits, so as to supplement rich dietary fiber, and use this way to regulate the body, which can also promote the peristalsis of the human intestines, promote metabolism, and alleviate the dull yellow complexion.

Long-term lack of exercise will also reduce the metabolic capacity, resulting in the body's circulation not being in a good state, which can easily cause a dull complexion. Therefore, we should actively exercise in our daily life, which can not only enhance physical fitness and resistance, but also speed up the circulation of the body, and the excretion of toxins in the body will also be accelerated due to exercise. In this way, people's ** will also become better and better.

In this case, you can replenish more water, maintain good living habits, eat more foods containing vitamins such as hawthorn, red dates, broccoli, oranges, apples, etc., exercise properly, do not stay up late, do not smoke, do not drink alcohol.

Be sure to eat some foods that replenish qi and blood, adjust the condition of the body appropriately, eat some nutritious food, you can eat some ejiao, you can also eat some sea cucumbers.

I'm also yellow-faced, hehe......This can't just say that there is something wrong with a yellow complexion, or it is best to go to the hospital to check it, maybe some people are born like this. But basically, the yellowish complexion can be considered to be a lack of qi and blood, or to replenish the blood, eat more red food, like red dates, duck blood or something, the blood tonic effect is very good, I am now drinking red date tea every day, I feel very good, I recommend you can also try it.

For liver diseases, you can see whether the sclera of the eye has turned yellow, if it turns yellow, it can be more indicated, because after liver damage, bilirubin hepatoenteric circulation is not smooth, and there are transformation disorders that lead to increased bilirubin, and there are ** and mucosal jaundice.

Dull yellow face indicates the existence of some diseases, for this reason, we should actively regulate the complexion, regulate the body, specific dark yellow color indicates what diseases? How to improve the complexion and disease? Next, let's take a closer look at it, and we must pay more attention to taking care of our body for the sake of beauty.

A dull yellow complexion indicates a disease that:

1. Dark eye circles and dull complexion: This skin condition indicates that the burden on the kidneys of the human body is too heavy, so it is more appropriate to regulate it in time, reduce the amount of salt and sugar, and eat some duck meat to boil chestnuts and roast Chinese cabbage.

2. Signs of disease: the cheeks are brownish-red. Redness of the cheeks is a sign of high blood pressure. Therefore, men with this color of the face should pay attention to reducing the amount of smoking or quitting smoking, and check their blood pressure frequently.

How to condition dull complexion:

1. Drinking water is the most beautiful: modern people generally drink coffee, but drinking coffee will have caffeine, and if you consume too much, you will have anxiety, rapid heartbeat, and insomnia, so the best way is to drink water, if you don't like to drink water, you can eat some fruits and porridge appropriately, and consume less caffeine.

2. Eat yam and drink warm wine to improve skin tone: dark yellow skin color is mainly a symptom of spleen deficiency, you can use yam ingredients to eat, yam to replenish the spleen and adjust the complexion, you can also drink a little rice wine, which has the benefit of improving the color of the face, and adding ginger shreds and plum to warm wine can make the taste more delicious. Just drink one cup a day.

3. Drink a cup of hawthorn tea every day: Hawthorn tea can be selected for afternoon tea, hawthorn has the effects of significantly reducing serum cholesterol, diuresis, sedation, blood pressure, etc., and has a good help for the improvement of the face.

Dark yellow complexion indicates disease and how to regulate the problem of dark yellow complexion, everyone has seen it, saying that whether it is a man or a woman, whether it is a middle-aged or elderly person or a middle-aged person, the appearance of dull yellow should actively regulate the body and regulate the complexion, because the dark yellow complexion may be a precursor to hidden diseases, and it should be actively dealt with.

Dull yellow is a symptom that many female friends often have in their lives, sometimes it may be due to the scorching sun, which is a normal phenomenon, but there are also some friends who have a dull yellow complexion inexplicably, so what are the reasons for the dull yellow complexion? Let's take a look.

1. Dull yellow complexion caused by the accumulation of toxins in the body

Due to fatigue, tension or other physiological reasons, it will lead to metabolic dysfunction and endocrine disorders in the human body, resulting in the body's waste staying in the body for a long time, so that the residual waste begins to decay in the intestine, and the flora in the colon will continue to decompose the waste and produce toxins, which not only endangers our human health, but also causes us to have memory loss, fatigue and dark yellow symptoms.

2. Dark yellow caused by liver disease

Experts tell us that if the body suffers from liver disease, then the function of the liver will be impaired, so that the bilirubin in the body will enter the bloodstream, causing the face and ** yellow. At this time, not only will the face turn yellow, but at the same time, it will become rough, and spider nevi will appear on the face. There are many types of liver diseases that cause a dull yellow complexion, such as hepatitis B, hepatitis A, dry fat, and alcoholic liver.

3. Do not pay attention to maintenance

If you want to have good skin, then daily maintenance is very necessary. Usually, some makeup removal is not thorough or daily maintenance is not enough, etc., which will lead to our **accelerated aging, a lot of ** problems, the skin becomes sagging day by day, and at the same time, the face is darker and yellower day by day than Huai Shenliang. With the increasing pressure of work and a bad mood, these skin problems will become more and more serious.

Therefore, especially our female friends, we must learn to maintain ** in daily life and relax our minds.

Through our above introduction, we can understand many reasons for dull yellow complexion, first of all, dull yellow complexion may be caused by toxins in the body, in addition, some liver diseases can also cause dull yellow complexion, and because some women are lazy and do not pay attention to maintenance caused by dull yellow acne.

**Dull yellow body is weak, it is likely to be caused by malnutrition, you can look at your daily diet, whether the nutrition is balanced. It may also be caused by your own mentality, staying up late often will also make your body lose its vitality, and your own bad mentality may cause this phenomenon to occur. You should pay more attention to your body and participate in sports when you have nothing to do to keep yourself healthy.

1. It may be malnutrition

Malnutrition will lead to weakness, and there will be **dull yellow phenomenon for a long time. In this case, we must first consider whether our daily diet, whether the nutritional mix is balanced, and whether it can meet the energy required by the body. If there is no problem with the food, it may be that there is a problem with your own digestion.

Poor digestion can also lead to malnutrition, and even though you eat a lot of food, your body can't digest it at all. Some wastes cannot be excreted from the body, and after a long time**, there will be a dull yellow phenomenon. It is recommended to regulate your stomach and intestines, so that you can solve the problem fundamentally.

2. It may be that you often stay up late

Staying up late will make people lose their mental state, especially young people nowadays, who have to look at their mobile phones when they go back after staying up late and working overtime, and they will stay until two or three o'clock in the morning at every turn. If this goes on for a long time, your mental state will be affected, and your mental state will get worse and worse. If you don't adjust in time, your physical fitness will decline and you will show signs of weakness.

You should pay attention to your daily habits, keep enough sleep, and regulate your mental state. After staying up late and working overtime, be sure to supplement your sleep time so that you can keep yourself in good shape.

3. It may be a bad mentality

Mentality also has a great impact on the body, and many people get sick because of a bad mentality. It may be that there is too much stress in life and you can't relax. When you have something on your mind, you can tell it to your friends, and some things are better to say.

In addition, you should also pay attention to releasing stress, such as singing, watching movies, playing games, etc., which can relieve your mental state. Don't keep yourself tense all the time, and relax once in a while.

This is a very obvious symptom of anemia, and you can eat a little more iron-containing food, such as pork liver or longan.

It is obvious that this is a manifestation of physical weakness, which is likely to be caused by a lack of qi and blood, which mostly occurs in women, and is mostly caused by blind dieting.

Dull yellow complexion may be physiological and pathological. A person with long-term depression, poor mood, lack of sleep, malnutrition, and anemia will cause a person to have a dull yellow face, emaciation, and lack of energy. Or you can eat a lot of foods with yellow pigment at one time.

Because it is very likely that the kidneys are relatively weak, and there are also people who lack qi and blood, they will also cause the phenomenon of thin yellow muscles and thin body.

The face is dark and yellow, and the body is thin, it must be because of the loss of qi and blood, and the nutritional intake is not enough, so you must cook more soup to make up for it.

What should I do if my complexion is yellow? Take the white peony line ruler, five grams of atractylodes stalls, five grams of white poria, five grams of angelica, and the water decoction of the grass gram is used for printing.

His face was dark and yellow, and he only knew the way to sell Lu Pei.

Problem analysis: Hello, the face of a normal healthy person is ruddy and shiny, and the face can be judged by Lusun to judge whether a person is healthy or not. Dull and dull complexion is usually associated with hepatitis and digestive diseases such as the gallbladder, or anemia can also lead to a lack of luster.

Suggestions: The complexion is dull and yellow, and the cause of the change in complexion must be found, and the abdominal ultrasound examination can be done in conjunction with the pat, as well as liver function, hepatitis B two and a half to be diagnosed, and the symptoms are correct. Shed chain.