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I usually like to drink hot water, drinking hot water, you can sweat and detoxify, replenish water in the body, and also moisten the intestines and laxative, which has many benefits. However, never with too hot water to prevent scalding of the mucous membrane of the esophagus.
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I can't drink hot water, I'm afraid of being hot, and I drink more lukewarm water.
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Not everyone is suitable for drinking hot water, people with a bad heart drink a lot of water, which will lead to a significant increase in the amount of body fluids in the human body, making the blood thinner and the blood volume increasing, so that the heart has to increase the strength and speed of pumping blood. This workload has little impact on a normal heart, but for heart patients, a slight change can have a large impact on them, induce other complications, or worsen the condition. Most of the drugs taken by patients with gastric ulcers contain aluminum hydroxide gel, which will dilute when exposed to water, so that the drug particles covering the damaged gastric mucosa will be reduced, the protective film will be thinned, and the original effect will be lost.
For some cold patients with severe viral infections such as bronchitis and bacterial pneumonia, drinking more water will increase the secretion of antidiuretic hormone, resulting in excessive fluid retention in the body, causing excess water and electrolyte imbalance in the body, which will cause symptoms such as hyponatremia and excessive fluid load.
Detoxification and help metabolism, the body is well hydrated to make the blood flow smooth, every organ in the body needs a lot of water to function smoothly, and the old waste products and toxins metabolized in the body are taken away from the body. Regulate body temperature, the reason why the body's body temperature can be kept constant, especially when the body has a fever or heat stroke, it is necessary to drink more water to maintain a constant body temperature. Promote gastrointestinal peristalsis, drinking more water can promote gastrointestinal peristalsis, prevent constipation, and make the waste after gastrointestinal digestion be discharged smoothly, which is very helpful to stomach metabolism.
Delay aging, moisture can provide normal cell growth, of course, it can also make the skin appear hydrated and bright, and when the water is sufficient, the natural perspiration system on the surface will also work normally, and the dirt in the pores will be discharged along with sweat, which can also reduce the chance of pimples and acne.
Drinking too much water can increase the burden on the kidneys on the one hand, and cause mental polydipsia on the other. Life is inseparable from water, but if there is too much water, it will increase the burden on the kidneys. If the kidneys are already damaged, then the kidney function will be affected, remember that if you drink too much water, the hypothalamus and pituitary gland in the body will be affected.
The secretion of antidiuretic hormone by the supraoptic nucleus and paraventricular nucleus of the hypothalamus will be inhibited, resulting in mental thirst repulsion, further aggravation of thirst, and non-stop drinking of water. By reducing the amount of water you drink each time, try to lengthen the interval between water drinks, and drink water in small sips each time, as little water as possible, so that the mental thirst will be significantly relieved. Drink water in moderation and moderation, so that it can be beneficial to nutrition and health.
For the prevention of water poisoning, it is necessary to establish normal and healthy daily habits, and pay attention to the appropriate amount of water intake. After strenuous exercise, do not drink a lot of water, and after rehydration, especially after dehydration, it is necessary to properly replenish salt. Foods that promote diuresis can be applied appropriately to avoid excessive water accumulation in the cells and lead to water poisoning.
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Yes. All people are very suitable for drinking hot water, which can be used to detoxify, and can also help a person, with a very good resistance, hot water can cure all diseases in life.
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Not everyone is suitable for drinking hot water, babies under 7 months are not suitable for drinking too much hot water, people with heart disease are not suitable for drinking too much hot water, and people with cold and flu are not suitable for drinking too much hot water.
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Everyone is suitable for drinking hot water, because drinking hot water is very helpful to the body, not only can it have the effect of sterilization and disinfection, but also can promote gastrointestinal digestion.
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Yes, drinking water can maintain the balance of the body, drinking more hot water can also promote the absorption of the stomach and intestines, and drinking water is conducive to the elimination of toxins.
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In general, it is better to drink plenty of hot water. Drinking plenty of hot water can help the body digest, help the body flush out toxins, reduce menstrual pain, etc.
1. Help digestion: hot water can relieve the muscle tension of the human abdomen, increase the speed of human blood circulation, and expand the capillaries of the stomach and intestines, so that the peristalsis of the human stomach and intestines can be accelerated, so that the human body can better digest and absorb the food that enters the stomach and intestines, and accelerate the discharge of waste, and hot water can help the human body to soften the oil inside the intestines, so that the oil is discharged with the stool, and then relieve the symptoms of bloating and weight gain to a certain extent.
2. Help the human body to discharge toxins: Drinking hot water can cause the capillaries on the surface of the human body to dilate, and because of the acceleration of blood circulation, the amount of perspiration of the human body will increase, and then the toxins in the human body will be excreted with sweat.
3. Reduce menstrual pain: Usually, menstrual pain is caused by uterine muscle tension and contraction, hot water can help women relieve the tension in the uterine area, and to a certain extent, help women relieve the pain caused by menstruation.
4. Maintain acid-base balance: the human body usually needs to maintain the weak alkalinity of body fluids, and the pH value of boiled water can reach more than 9, which is alkaline, and drinking boiled water every day is conducive to neutralizing the acidic substances formed by human metabolism, so as to maintain a healthy state of body fluids.
5. Help: We may not know that hot water can help the body accelerate metabolism, is one of the important factors in maintaining good health, drinking more hot water can help the body effectively excrete toxins from the digestive system, so that the body can maintain a sense of fullness for a long time, so as to reduce the intake of food such as fat, so as to achieve the purpose of **, it can be seen that drinking enough hot water every day can help**, keep the body slim and fit.
6. Promote health: Drinking hot water often is also very good, we often encounter a lot of problems in life, mainly because the garbage in the ** can not be metabolized, resulting in clogged pores, resulting in acne, oil and other symptoms.
Drinking hot water can effectively increase the temperature of the human body, thereby accelerating the body's metabolism, increasing the body's perspiration, and then reducing the residence time of the body's metabolic garbage in **. In addition, studies have shown that damaged ** cells in the body recover faster after drinking hot water.
However, when drinking boiled water, it is necessary to pay attention to the fact that the human body needs about 2000 ml to 2500 ml of water every day, and if you drink a large amount of water in a short time, it may increase the burden on the kidneys, and in severe cases, it can cause water poisoning. And when drinking boiled water, you can add lemon or pu-erh to help improve the taste, and can also help appetize and cleanse the intestines. We should drink more hot water in our lives, but we must pay attention to the temperature when drinking hot water, not too high, and be sure to let it cool down naturally to the right temperature so as not to burn the esophagus.
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There are certain benefits to drinking hot water. There are many reasons why drinking plenty of water can relieve physical discomfort.
First of all, when you are sick, you will lose some of your body fluids, and drinking water can replenish your body fluids.
Secondly, drinking water can promote the transportation and function of drugs in the body, and also help the body to excrete metabolic wastes through excretory organs.
In addition, when free water increases, cell metabolism and other activities are easy to play, and life activities are often more vigorous to defend and repair the body. Moreover, drinking water reduces blood viscosity, which has a promoting effect on many physiological activities. Drinking plenty of hot water has the effect of invigorating blood and removing stasis and relieving pain.
There are exceptionsFor example, for other secondary dysmenorrhea with organic lesions, such as endometriosis, adenomyosis, uterine malformations, etc., drinking more hot water will not help.
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Drinking more hot water is really helpful to the body, but the prostate has a disease that needs to be reduced, because drinking too much water increases the burden on the body, and there is also a problem with the pulse, because drinking too much water, the body can not effectively control the water, which is easy to cause edema.
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Drinking more water in winter has certain benefits for the body, which can speed up the body's metabolism, keep warm, and replenish water. However, when drinking water in winter, you need to master the time, you should choose to drink water during the day, and try not to drink too much water before going to bed at night, otherwise it will increase the number of urination at night and affect the quality of sleep.
1. Speed up the metabolism of the human body: the weather is relatively dry in winter, and the winter belongs to the high incidence period of viral infection, so you need to drink warm water and not cold water to drink more water in winter, which can promote the acceleration of human metabolism, help the metabolic waste in the body to be discharged, and prevent virus colds to a certain extent;
2. Keep warm: the temperature is relatively low in winter, if you do not take warm measures, it may lead to cold invasion, resulting in cold hands and feet, and even colds.
3. Replenish water: The weather is relatively dry in winter, drinking more water can replenish water to the body, which can avoid sore throat, moisten the intestines, and avoid difficulty in defecation or constipation.
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Drinking more hot water is not really good for the body, and the potential danger is even greater. Chinese's hot water culture is actually very terrible, because in China it seems that drinking hot water does not refer to lukewarm water, and hot boiling water, so as to reflect the word "hot", but such drinking habits are actually very bad for the body, and the possibility of inducing rectal cancer is very large.
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Drinking more hot water is indeed very beneficial to the body, and I personally feel that water is very important in daily life. However, do not drink too hot water when drinking water, if the water temperature is too hot, it will cause inflammation of the oral mucosa. It is still necessary to drink at a more appropriate temperature, so that it will not affect the body.
Drinking plenty of hot water every day can replenish water in the body, enhance metabolism, and improve health. It is recommended that you should drink a glass of plain water every morning when you get up, which can clear up intestinal problems. <>
Drinking more hot water at the right temperature can promote intestinal digestion, because in the process of eating, food is chewed through teeth and saliva, and enters the gastrointestinal digestive function, which also needs warm water to promote. If you don't drink water in time, it may lead to gastrointestinal digestion and inability to absorb it properly. For physical health, the effect of reduction is achieved.
Especially children, they should also drink plenty of boiled water to relieve cold and dryness. Sore throat. <>
Therefore, the benefit of drinking water regularly is that there is still a lot of food, and there will be a lot of food residues during the digestion process, which will be excreted through sweating. Drinking water can increase the metabolism in the body, and it can also effectively prevent harmful substances from staying in the body to form toxins. Especially in spring and autumn, when the weather is drier, you should also drink plenty of warm water, which can relieve the discomfort in the body.
Many people think that drinking warm boiled water in cold weather can balance the body temperature, and this is true, because when the temperature is relatively low, the temperature of the human body is also relatively low, and the pores will shrink and the temperature will decrease. There is also not enough water in the body, which can lead to a lack of water in the body and no way to maintain balance. Because hot water is sterilized, it has many benefits for the health of the body and can promote blood circulation.
You can also brew something that we like to drink, which is also good for the body, and not only that, but it is also more pleasant.
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Yes, it is especially good for the body, it will get a good digestion, and it can also protect your stomach and intestines, you will not catch a cold, you will not have diarrhea, you will not have diarrhea, and you can make your ** very moist and shiny.
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I think drinking more hot water is very good for the body, mainly because drinking more hot water can speed up blood circulation and make the body stronger and more nutritious.
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Really, this can reduce the burden on the stomach and intestines, replenish water in time, and promote blood circulation, which is good for the body.
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Drinking plenty of hot water is indeed good for our body, as drinking hot water regulates our gastrointestinal tract. At the same time, it also promotes circulation, so I think it is necessary to drink hot water.
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Drinking too much hot water is actually not much good for the body, and drinking water in moderation every day is also appropriate, if you drink too much, it is likely to cause poisoning.
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It's true, it's good for the body, because the temperature of hot water is still relatively high, so after drinking it, it can also make our stomach feel particularly warm, and at the same time, it can also alleviate some diseases, and for women, it can also be cold.
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There are many benefits to drinking more warm water, which can promote blood circulation, moisten the intestines, replenish body water, and alleviate dehydration for healthy people. For people with high uric acid, drinking plenty of warm water can promote uric acid excretion. For people with urinary stones, drinking more warm water can help the excretion of small stones.
For people with prostate inflammation, drinking plenty of warm water can promote recovery.
1. Speed up blood circulation: Drinking more warm water for a long time is conducive to promoting blood circulation in the body and speeding up one's own blood circulation, which is conducive to improving one's own blood viscosity and slow blood circulation;
2. Moisten the intestines and laxative: Drinking more warm water is conducive to accelerating intestinal water absorption, promoting intestinal peristalsis and food digestion, which can play a role in improving body constipation;
3. Replenish water in the body: daily activity consumption and sun exposure may lead to water loss in the body, drinking warm water is conducive to replenishing the necessary water in the body, thereby preventing the body from dehydration;
4. Alleviate dehydration: patients with dehydration caused by vomiting or diarrhea need to drink more warm water, which is conducive to replenishing the necessary water in the body, so as to help alleviate symptoms such as fatigue and lack of energy caused by body dehydration;
5. Promote uric acid excretion: Drinking more warm water can dilute blood and urine, promote urine excretion, and reduce uric acid deposition, thereby helping to reduce the incidence of hyperuricemia and gout;
6. Conducive to the discharge of small stones: For small urinary stones, such as bladder stones, you can flush the urinary tract system by drinking more warm water to prevent stone formation or assist in the discharge of stones. However, its effect is limited and it is not a substitute for medication or surgery**;
In fact, even the question itself is not right, if you are sick with a cold or feel unwell, you don't say that you should drink more hot water, but you should drink more water, whether it is hot or not, it doesn't matter at all. If hot water is useful, then go to a sauna when you are sick, or lie down in the bed to warm up, turn on the warm air conditioner, or blow the electric heater, wouldn't the illness get better soon, and the temperature difference is not the reason at all. Drinking more water is mainly to speed up metabolism and improve the body's immunity. >>>More
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