What are the consequences of mild depression? As the title suggests, thank you

It is possible to turn into major depressive disorder.

The modern medical level is not very clear about the occurrence and pathogenesis of depression, so the development of depression is still very complicated. At present, it is believed that the occurrence of depression is related to biological, psychological and social factors, among which biological factors are the basis for the pathogenesis, mainly genetic factors. Studies have shown that people with a family history of depression have a much higher incidence than normal people, and such people are more likely to suffer from depression than normal people if they are mentally bruised or unsuccessful in life and work, such as financial constraints, emotional setbacks, career failures, high mental stress and other negative factors.

A small number of normal people may also experience depression in the above situations.

Mild depression can be caused by excessive psychological stress. Mild depression may be caused by overwork or endocrine disorders in the body, mild depression can also occur when you are depressed for a long time or unsociable, and when you have mild depression, you will have symptoms of loss of appetite or insomnia.

Mild depression is a kind of mental illness, in the early stage of the disease patients will not have obvious feelings, some patients will only feel bad, but it seems that after a period of time, mild depression will cause a vicious circle to the patient's life, for us, in order to avoid continuing to be troubled by mild depression, we need to understand the ** of mild depression, and it is very important to do a good job in the prevention and treatment of mild depression.

Mild depressive episodes can be caused by:

1. Mild depression can be triggered by environmental factors: stressful life events and feelings of loss may also trigger depression, such as widowhood, divorce, loss of love, unemployment, loss of health, interpersonal tensions, financial difficulties, or dramatic lifestyle changes, which can promote depression.

2. Mild depression is caused by the disease: Patients with chronic diseases such as heart disease, stroke, diabetes, cancer and Alzheimer's disease have a higher chance of developing depression. Hyperthyroidism, even if it is a mild condition, can lead to depression.

Depression can also be a precursor to serious illnesses such as pancreatic cancer, brain tumors, Parkinson's disease, Alzheimer's disease, etc.

3. The reasons for mild depressive episodes are also the pursuit of perfection: everything requires perfection, a strong sense of responsibility, and high requirements for life, which is also an important reason for overload of thinking. Perfectionists tend to evaluate their symptoms negatively and not accept them.

4. Genetics are also the cause of mild depression: depression is closely related to family history. Studies have shown that if one parent suffers from depression, the chance of the child getting the disease is 25%; If both parents are depressed, the prevalence of the child increases to 50% to 75%.

5. Female friends who are seriously insecure: they may not always look sad, but they always have an inexplicable anxiety in their hearts, when they get married, they are afraid that they may get divorced in the future, they dare not have children easily, and they are worried about a series of huge expenses from milk powder money to college tuition, which is also the cause of a mild depression.

After the onset of mild depression, there will be many symptoms that endanger the patient's life, so it is very important to understand the question of "why do you get mild depression" in time and do a good job in the prevention and treatment of mild depression. Only when we understand the causes of mild depression and keep ourselves away from depression can we live a healthy life.

Mild depression can also cause cognitive dysfunction. Mild depression is a psychological disease, and when you have mild depression, you should improve your bad habits, adjust your psychology, and go to the hospital regularly for psychological counseling.

Mild depression can be caused by psychological, physiological, and socio-environmental factors. 1.Psychological factors, such as introverted personality, sensitivity and suspicion, emotional tension, etc., can lead to depression if such mental states persist for a long time.

2.Physiological factors, including genetics, endocrine changes, alcohol use, drugs, etc., can cause depression. 3.

Social and environmental factors, experiencing negative life events such as the death of a loved one, demotion, illness of a relative, high work pressure, etc., can lead to changes in the patient's psychological state, and if they do not receive timely ** and guidance, mild depression will occur. If you have mild depression, you should actively go to the hospital and do it under the guidance of a specialist**. The cause of depression is related to genetics.

If there is a family history, the personality of the person is introverted, withdrawn, unsociable, does not like group activities, often alone quietly, does not like the lively environment, this kind of personality is more likely to suffer from depression. Usually pay attention to maintaining sufficient sleep time, appropriate exercise, and maintain a regular life. In order to promote endocrine regulation, don't stay up late and maintain a happy mood.

1. Genetic factors, if there are patients with depression in the family, then the risk of family members suffering from this disease is higher 2. Biochemical factors, evidence shows that the disorder of biochemical substances in the brain is an important factor in the onset of depression. 3. Environmental factors and stress, loss of necessity, interpersonal tensions, financial difficulties, or dramatic lifestyle changes can all contribute to depression. 4. Personality reasons, people with the following personality traits are prone to depression:

Pessimistic, poor self-confidence, poor grasp of life events, and excessive worry. In conclusion, depression is caused by a combination of genetic, psychological, and social environmental factors, and should be analyzed in the context of the patient's situation

Mild depressive disorder is a type of depression and is a relatively common mental disorder characterized by significant and persistent depression. The main manifestations are sullenness and lack of interest in things, and most cases can be reversed. Current research shows that people with a family genetic history, who have suffered from sudden negative stress life events, who are in poor economic status, and who are of low social class are more likely to suffer from depression.

The main ** are as follows:

1. Neurobiochemical factors: Studies on biological mechanisms have shown that there are three main neurotransmitter systems in the human brain, and dysfunctional abnormalities of the epinephrine system, dopamine system and serotonin system may be associated with depression.

2. Psychosocial factors: Psychosocial factors such as the patient's childhood life experience, family atmosphere, social class, and economic status will affect the patient's psychological tolerance. In patients with weak psychological tolerance, depressive episodes may be triggered by reactive life events.

3. Genetic factors: First-degree relatives of patients with depressive disorders are more likely to suffer from depressive disorders than ordinary people, and the risk is about 2 10 times that of the general population. May be related to genetic mutations.

Things are overthought. Perhaps. There's a lot of tangled things. will become. This disease. So. Be open-minded. No. Knit one's brows. Or yes. Overworked.

In fact, in terms of spiritual things, this still requires children to do some positive things and make more friends, so as to make their personalities more cheerful.

There are many causes of depression, which are influenced by a variety of factors and are closely related to biological, psychological, social and other factors.

From a biological point of view, the incidence of patients is related to genetic factors, especially the prevalence of first-degree relatives of depressed patients is higher than that of the general population, and the incidence of depression in children born to depressed mothers in foster care to normal families is also higher than that of the general population, so from this aspect depression is related to genetic factors.

Studies from neurobiochemistry have found that depression is related to an imbalance of neurotransmitters such as serotonin, norepinephrine, and dopamine. From a psychosocial point of view, factors such as negative life events, traumatic experiences, personality sensitivity, and introversion can also lead to the onset of depression. So depression is closely related to a variety of factors.

Mild depression is characterized by persistent low mood. In terms of emotions, depressed, depressed, depressed, lack of interest in daily activities, pessimistic and disappointed about the future, and mental trauma before illness often lingers in the brain, resulting in lack of energy and mental retardation, for which patients feel ashamed and guilty. In terms of cognition, they are unable to concentrate, have a reduced memory, slow thinking, low self-esteem and self-confidence, low self-esteem, often exaggerate their shortcomings and mistakes, think that they are worthless, have no one to care for, and blame themselves and blame themselves for this.

In terms of behavior, the movements are sluggish, listless, and manifested as passivity, dependence, withdrawal, and unwillingness to actively interact with others. There will even be suicidal tendencies.

1. Develop a regular life. Diet and leisure should be done step by step, and understand their own life interest from the stable rules of life.

2. Keep your appearance neat and tidy. Keep your body clean and hygienic, do not wear sloppy clothes, and clean the courtyard of your room at all times.

3. Even in a depressed state, never give up on your studies and work.

4. Don't suppress anger, be magnanimous to people and things.

5. Take the initiative to absorb new knowledge and "live to learn".

6. Establish a sense of challenge, learn to take the initiative to accept contradictions, solve contradictions, have self-confidence, and believe that you can succeed.

7. Even if it is a small matter, take reasonable action; Even if you are depressed, you should still pay special attention to your words and actions to make yourself reasonable in life.

8. The attitude towards others should vary from person to person. People who are depressed seem to have almost the same reactions and attitudes towards everyone in the outside world. This is not right, and if there is such a tendency, it should be corrected as soon as possible.

9. Cultivate your own interests, hobbies and specialties, and broaden your range of interests.

10. Don't compare your own life to someone else's.

11. It is best to record the good things in daily life.

12. Don't be afraid of failure, learn to dare to fail and admit failure.

13. We should actively try things that we have not done before, and actively open up new life gardens to make our lives more fulfilling.

14. Socialize with energetic, idealistic, and pursuing people.

If you play this mild depression, it is caused by your own living habits or life pressure, because these things will make you depressed, so say that you should pay attention to the situation and maintain a good attitude for yourself.

Mild depression is usually caused by some long-term chronic stress, long-term depression, the patient's lack of ability to regulate emotions will cause mild depression for a long time, you need to make adjustments as soon as possible, patients with mild depression can adjust and overcome it by themselves, for example, arrange time to do more exercise every day, it is best to take yoga exercises, and the other is to get along with friends around you and participate in more activities.

Depression is a type of depressive neurosis, which is characterized by depressed emotions, decreased interest, slow thinking, and decreased speech and movements.

The role of depression is not well understood, but it is related to biopsychological and socio-environmental factors.

Depression is mainly due to problems with the environment and one's own mood, work is not going well, and husband and wife are not in harmony are all important reasons for the word, that is, the psychological pressure is too great, and we must learn to reduce pressure. When you encounter troubles, you can talk to friends, talk to friends, you will get a good improvement, you can also blow the wind, look at the scenery, travel can relax your mood, be tolerant and generous, and face life positively.

Hello, according to the situation you described, the ** of depression is not clear, but it is related to biopsychological and social environmental factors, mainly manifested by low mood, slow thinking, decreased volitional activity, cognitive impairment, or more importantly, suicidal behavior.

If you are mildly depressed, it may be due to family conditions, family conflicts, and many aspects may lead to depression.

What causes mild depression in your life, I think it's in love, so what causes you to be mild in the house, I think it's in love, so the family is holding back and not talking, so it's causing depression.

Although people's quality of life is getting better and better, but due to the increase in environmental pollution and life pressure, there are more and more people suffering from mild depression. Depression is also divided into mild depression and major depression, what are the symptoms of mild depression?

First, patients with mild depression will have problems with sleep disorders.

Sleep is very important in the human body, and both mild and severe patients have sleep disorders, but patients with mild depression sleep slightly better than those with severe depression. And patients with mild depression are also more difficult, sometimes they think too much, so they can't sleep.

Second, patients with mild depression also have symptoms of internal and external happiness.

That is, the patient looks very happy on the surface, and feels very happy in his manners and various performances, but in fact, he is very painful inside, and sometimes he will have problems such as low self-esteem, pessimism, and decreased energy. Many people don't see it, and sometimes people with mild depression don't even realize that they have mild depression.

Third, mild depression is also more likely to be depressed and lasts for a long time.

Under normal circumstances, if you encounter something that will cause you to feel depressed, your mood will gradually improve after a period of time, but patients with mild depression will have a low mood for a long time, and they will also be very easily fatigued and lose interest in many things.

Fourth, people with mild depression also have a decline in social functioning.

In particular, some college students will have learning disabilities, and their academic performance will decline rapidly. Some parents or teachers will directly criticize the patient, which is easy to make the situation of patients with mild depression more serious, so if their students and children's grades decline very quickly, they should take timely measures to understand the cause, and then prescribe the right medicine, so that the patient can get better faster, instead of criticizing, and taking a critical approach may make the situation more serious.

Don't think that mild depression is better**, if the patient does not take it in time**, it will make mild depression more serious, and some patients with mild depression will also bring great harm to the people around them, and if they do something not very good, they will also leave some psychological shadows on others.