SOS Depression Basketball Walking Problems 50

Out of bounds problem: You hit the ball back into bounds and you go out of bounds, it doesn't count out of bounds as long as it's not the ball with you. Walking Questions:

One, when you catch the ball and then hold the ball, it doesn't start to count, but when you turn around and break through, you have to play while taking a belt and then walk to the basket, two, when you turn your back to the opponent and then turn to face the opponent, you also play while playing the belt when you break through, three, if you don't take three steps when breaking through and don't shoot, if you take another step, it is a step, that is to say, two steps after holding the ball and jumping on the ground. In general, you have to play while you have the ball and then when you break through to make sure you don't move. Recommendations:

I'm dizzy to see your description. A lot of coherent movements are really hard to judge. Last question, after you hit the ball back, you have to jump into the field with your feet in the field before touching the ball, which means that you can't jump in from the outside and touch the ball before you hit the ground.

The second question is that you take a closer look at Paul's dribbling and turning to the basket, anyway, you have to jump up and shoot when you turn around, sometimes it's quite like walking, and James's breakthrough, there are too many steps, but who makes the family the emperor? In the first case, it should not be considered walking, and both feet can be used as pivot feet; Three-step layups don't necessarily start with two-handed balls, because layups can be one-handed, and they should start with stopping dribbling. It's hard to say anything else, and there's no need to take it too seriously.

I'm an assistant coach on a CBA team and here's a question about walking.

Dribble the rules and follow the rules.

1. Definition 1: Rotation occurs when a player holding a live ball steps once or more with the same foot in any direction, and the other foot (called the pivot foot) does not leave the point of contact with the ground.

2. Walking with the ball or carrying the ball (in the field) means that the player with one or both feet moves in either direction beyond the limits set forth in this rule.

2. Determine the pivotal foot.

1. The player receives the ball with both feet on the ground, and can use either foot as the pivot foot. The moment one foot is raised, the other foot becomes the pivotal foot.

2. If a player receives the ball while moving or dribbling, he can stop and determine the pivot foot according to the following conditions:

1) If one foot is touching the ground:

a. If both feet land on the ground at the same time, either foot can be the pivot foot. The moment one foot is raised, the other foot becomes the pivotal foot.

b. If the two feet land on the ground in order, the foot that touches the ground first is the pivotal foot.

c. If one foot lands on the ground, the player can jump up with that foot and land on the ground with both feet at the same time, then neither foot is the pivotal foot.

3. Move with the ball.

1. After determining the pivotal foot:

1) During passing or shooting, the pivot foot can be raised, but the ball must not fall back to the ground until it leaves the hand.

2) At the start of the dribble, the pivot foot should not be lifted until the ball leaves the hand.

2. After stopping, when neither foot is the pivotal foot.

1) In passing or shooting, one or both feet can be lifted, but the ball must not fall back to the ground until it is off the hand.

2) At the start of the dribble, neither foot can be lifted until the ball is out of your hand. Violation of this rule is a violation.

Note: There is no violation of this rule if a player does not control the ball on the ball.

A lot of coherent movements are really hard to judge. In the official competition, as long as you see that your movements are uncoordinated, even if you are walking...

Teach you. At the time of your 3-step basket. You have to know that your foot is more coordinated and that you have more strength when you ascend into the air.

At the start, you use your well-coordinated and powerful feet to ascend. In this way, the air capacity will be greatly improved, and it will also reduce a lot of hot pot.

It is prone to a three-step situation.

Therefore, the center foot can not move, keep one foot standing, and the other foot can be around the center foot 360 to draw a circle to the extent, in fact, the first step out does not need to be too big, the big one lies in the step of the center foot out, to be large and powerful,

Lifting the pivot foot to shoot or spin the ball is a good ball FIBA Basketball Rules (2006) Chapter 5 Violations.

Establish a pivot for players who catch live balls on the field.

When standing on the ground with both feet:

The moment one foot is raised, the other foot becomes the pivotal foot.

Dribbling with a player who has possession of the ball on the field and has established a pivotal foot.

When standing on the ground with both feet:

Start dribbling and must not lift the pivot foot until the ball is shot.

To pass or shoot, a player may jump up with the pivot foot, but neither foot may fall back to the ground until the ball is shot.

123 is a bit of a mess. The two points are correct, it is not a foul, and you can still understand the general meaning. Don't worry about walking when you're playing, if you're too nervous, you're more likely to commit fouls. You can watch more of the game. Learn from experience and practice dribbling.

The first step after holding the ball is the pivot foot, and the following foot can rotate 360 degrees. If the bottom bracket foot does not move, it will be no problem.

As long as the movement is smooth, it is not easy to be blown away.

Practice turning more so that you have roots under your feet.

You're out of bounds as long as the ball touches you, unless you're in the air.

One. 1. Do it right.

2. Take a step, and then lift your legs to the ground.

3. The question depends on whether you hold the ball and walk more. Two. Not counted.

There's no referee, don't play with the person who says you walk, damn you don't know how to talk nonsense, hey, if you don't have a field, be patient and make do with it.

The first walked, the second also walked, the third walked, and the fourth did not go out of bounds.

The feeling of the center's play is that you don't jump, and it's OK if you can't move your feet in the central axis.

Hey, you can see the NBA games first.

Just look at their dribbling and you know everything.

Simple, just don't move the pivotal foot all the time.

Shoot the ball first and then step into the royal road!! No one says you walk.

Simple, don't think about overtaking your opponent in one step.

There is no other way to dribble the ball.

Upstairs friends, there is no general concept here, yes is, no is not, please pay attention to the wording.

On the premise of receiving the ball, if it is not a jump to catch the ball at this time, then you have no choice at all, do you remember the direction of movement of your body before receiving the ball? The fact is that many people walk unconsciously, and at the first step of his start, he hears the referee's whistle, which is inexplicable. Confused.

For example, if you catch the ball and go to the right, stop after receiving the ball, the left foot is the pivot foot, and the right foot has moved, at this time you can only start to the right, because to the left, the left foot is easy to move first, then walk.

If it's a one-step move after receiving the ball, that's a permissible pace adjustment, and the NBA even allows two-step adjustments. Therefore, the first situation of the landlord does not belong to walking.

As for you grabbing a rebound under the basket, running to the basket like that, needless to say. The only allowed category is the option of not carrying the ball, taking a step forward or a step back, and you must also jump immediately.

In fact, it is very simple to prevent walking, as long as you have a clear mind and can remember to shoot the ball first and then walk. When you stop the ball with the ball, you have to stop it in one step, and you have to think about jumping in two steps.

Remember not to move your feet in any situation, and make sure that foot is the pivot foot. As long as the pivot foot does not move, it will not walk.

First of all, you have to make it clear that you can't take a step before you dribble the ball.

Before dribbling, keep your center of gravity and foot still, and use the other foot to dangle so that the defender misjudges the direction of your movement.

The second layup is two and a half steps. Don't take three steps on it!

There's always a process, you should be in touch, don't form bad habits like James, correct them in time, and remember that a three-step layup is not a three-step layup. Best wishes, come on, have a good time.

Practice more and find a good feeling.

Well, let's practice more, and there won't be a problem after a long time.