Who knows which foods can reduce the fire and what foods will reduce the fire the most?

The radish is hot tea, and the angry doctor crawls all over the street.

Although this is in cross talk, it does have this pharmacology, simple and easy, try this and then talk about it!!

Honey chrysanthemum tea.

It's my own experience, brewing green tea and chrysanthemums with water at about 80 degrees, and when the water temperature drops down slightly, about 60 degrees (it's good not to burn, so as not to lose the nutrients of the honey), add the honey to it, and that's OK.

The above is my experience.

If you want to get out of the fire, please drink Wang Laoji. Wang Laoji is particularly popular in Guangdong, and it is a good drink to get off the fire.

Pineapples: Absolutely can reduce fire, and you must not eat oranges!

There are many foods that reduce fire, and the most common and most fire-reducing food is bitter gourd.

Other foods that reduce fire include: chrysanthemum tea, pears, barley rice, white fungus, sugar cane, autumn pear, radish and cabbage.

Heat-clearing and detoxification: such as chrysanthemum, cucumber, banyan root, tomato, bamboo shoot, mung bean, tofu, celery, water chestnut, water chestnut, purslane, goldenrod, etc., have antibacterial and anti-inflammatory effects, and are suitable for various real fire symptoms.

Bitter cold fire: such as bitter gourd, bitter herbs, bitter vegetables, loofah, snails, eggplants, millet, buckwheat, rabbit meat, field chicken, etc., can be cold to reduce heat, mostly used for real fire.

Dampness and diarrhea: such as winter melon, watermelon, barley, lentils, barley, amaranth, melon, red beans, black fish, duck, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gold, etc., suitable for all kinds of real fire symptoms.

If the cause is not clear, it is best to consult with a doctor.

Traditional Chinese medicine believes that the yin and yang of the human body are unbalanced, and the internal fire is vigorous, that is, it will be on fire. Therefore, the so-called "fire" is to describe certain heat symptoms in the body, and fire is the internal heat syndrome that appears after the imbalance of yin and yang in the human body, such as red and swollen eyes, erosion at the corners of the mouth, yellow urine, toothache, sore throat, etc.

Apples and pears in fruits have a good function of clearing heat and reducing fire;

Kiwi fruit is rich in vitamins and can help with ulcers caused by fire.

The radish in vegetables also has the function of detoxifying and reducing fire.

Usually drink more chrysanthemum tea, lotus heart tea can effectively prevent fire, it is best to drink some mung bean soup every day, it has the effect of clearing fire and detoxifying.

Watermelon, banana, coconut, persimmon, grapefruit, melon, pear, apple, strawberry, loquat and other fruits can reduce the fire, and you should also pay attention to rest, drink more hot water, etc.

Recommended foods for reducing fire: chrysanthemum, mint, lemon.

Lemon, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the miraculous effect of calming the nerves, lowering fire and lowering blood pressure. Recommended dishes for reducing heat: The best bitter foods to clear away heat and relieve heat are bitter gourd, strawberry and mung bean.

Porridge, yam and aloe vera chicken pot. Ingredients: Yam, aloe vera, chicken. Aloe vera: It cleanses the stomach and intestines, promotes bowel movements and detoxification, and reduces the accumulation of fat in the body. Bitter gourd: It can clear heat and detoxify, clear the heart and eyes, and is suitable for the heart to be hot.

people eat. Tea: such as oolong tea, Kuding tea, etc., which has the effects of clearing heat and strengthening the heart, diuretic, relieving hangover, and quenching thirst. Bitter almond: It has the benefits of relieving cough and asthma, moistening the intestines and laxatives, moistening the lungs and spleen. Loquat leaves: Helps to clear.

lungs, phlegm and cough, stomach inversion and heat relief, etc. Lily: sweet and slightly bitter, flat in nature, can help moisten the lungs and relieve cough, clear the heart and calm the nerves. Turtle Ling cream: It can nourish yin and kidneys, moisturize skin care, eliminate acne, and regulate viscera.

To reduce anger, eat less than two kinds of food:

1.High-calorie foods: such as red meat, eggs, dairy products, and sugars. These foods are high in calories, easy to increase cholesterol, and in the hot summer, it is not conducive to the heart to breathe enough oxygen, so it is necessary to reduce the intake.

2.Nightshades: such as peppers, eggplants, potatoes, these foods are also not good for the heart to breathe enough oxygen, so they should be eaten as little as possible.

Tea with the effect of reducing fire.

Chrysanthemums, mint, lemons, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the miraculous effects of calming the nerves, lowering fire and lowering blood pressure. Eating these aromatic foods often can calm the mind and reduce the fire.

As long as the bitter gourd can be made ripe and does not lose its "green color", it can achieve the purpose of "removing fire". In addition to bitter gourd, there are other bitter foods that also have a good "fire" effect, such as almonds, bitter herbs, bitter tea, celery, kale, etc., which can also clear away heat and relieve heat.

In addition to eating more bitter foods, more fruits and vegetables in summer, and more sweet and refreshing fresh vegetables. Experts pointed out that cabbage, cauliflower and watermelon, mountain pickle, apples, grapes and other rich minerals, especially calcium, magnesium, silicon content is high, has the magical effect of calming the nerves and reducing fire, so in summer should eat more and often eat these foods.

Green vegetables and watermelon.

Cucumber bitter gourd. Tomato and mung bean soup.

Vinegar beer to taste.

Five kinds of "de-fire" food**.

People are prone to redness, sore eyes, sore throat, swollen and sore gums, sore mouth sores, and erosion of the tip of the tongue. "Heat" can be adjusted by diet, and "diet therapy" has a unique effect.

1. Drink lotus seed soup to get rid of the fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.

Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.

Second, eating pork liver can go to lung fire.

Symptoms: dry cough with no phlegm or little and sticky sputum, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.

Food**: 1 pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.

3. Drink mung bean porridge to get rid of stomach fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.

Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

Fourth, drink pear water to remove liver fire.

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath, and pain in both ribs.

Food**: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.

5. Eat pork loin to remove kidney fire.

Symptoms: dizziness, tinnitus, deafness, soreness in the lumbar spine, hot flashes and night sweats, and irritability.

Food**: 2 pork kidneys, 15 grams of wolfberry and mountain meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink soup.

The answer is supplemented. Watermelon, pear.

Sweet and cold, it can clear away heat and reduce fire, moisten the lungs and dissolve phlegm.

Olive glycine is calming, clearing heat and relieving pharynx, detoxifying.

Star fruit can be used to stop drinking, dispel wind and heat, and diuretic.

Apples quench thirst.

Grape clears blood heat, diuretic.

Pineapple can clear the heat of the summer and diuretic.

Persimmon can clear away heat and quench thirst.

Loquat clears the lungs and relieves cough.

Prunes can clear the liver fire and diuretic.