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A point guard is more suitable for you, so practice dribbling, awareness, and coordination in the future.
Increase the power of your shots If you're not a jumper, it's almost nothing to do with arm strength If you're well coordinated enough to be able to move the power of your bent leg to the ground completely through your waist and to your arms, you can shoot from the middle circle That's why NBA players can shoot so far Arm strength isn't the most important thing If it's a jump shot, then practice more sit-ups, bench presses, etc., and train your abdominal muscles and latissimus dorsi, which will greatly improve the stability of your jump shot!
I graduated from the Institute of Physical Education with a major in basketball, believe me, and believe in yourself, as long as you like basketball, the result doesn't matter, the important thing is to enjoy the fun of playing!
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I recommend playing as a striker.
But given the height, let's be a swing guard.
First of all, you said that you like to vote. In addition to the organizational ability, the traditional point guard also has a mid-to-long-range shooting as his main means of scoring.
Secondly, you want to develop offense beyond the three-point line and be a shooter.
The feel of the shooter is extremely important, and the feel is based on confidence and physical strength.
In addition, the standard shooting posture is also a guarantee of efficient scoring.
It is recommended that you focus on strength at the moment, as well as body coordination, and feel and passing awareness when shooting.
I believe these will help you.
The above is a personal opinion.
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Guard, small forward. Increasing pitching power can be achieved by practicing more and playing smaller games in 3-a-side. And if you really play these two positions, you must increase your speed and dribble ability!
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You can play point guard, it's a position that requires extreme flexibility, you have to have a wide career, you have to have a good sense of the ball, you can do push-ups, you can do dumbbells, you have to combine waist strength.
Hope it helps.
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Do more pull-ups!! If you can, it will work on your arm strength!!
In this way, the three-point shot will not be untouched
If you can't do pull-ups, you can also do push-ups, do 50 a day to ensure that your arm strength will increase dramatically!! It won't be out of the way
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Playing as a defender, I personally think that in addition to having a certain amount of personal ability, what you must have is a sense of position on the field (everyone's positioning) and an overall view and imagination. Very interesting!
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More investment is the hard way! Start shooting one step inside the three-point line! Also pay attention to the posture!
Let's not talk about stability! It's handsome! If you want to, you can vote more!
I'm c, and sometimes my shooting is accurate!
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It's only when you're a point guard, but when you're a defender, how can you do it without a 3-pointer, so you have to practice more arm strength and more 3-pointers!
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Guards, you must practice more three-pointers.
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Of course, if you are so tall, you can play center, and the rebounds must be yours, and you can cover Yao Ming.
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Strikers, but make sure you're the only one on the pitch.
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It's almost like me! Practice speed and bouncing. It's good to be a point guard. Practice shooting.
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High? If we are so tall in high school, we all play center.
If you want to play professionally, it's best to check your bone age to see how tall you can grow.
Then train again.
Tell me about your physical fitness, 100 meters, 800 meters. Weight. Reach. Wait a minute.
We can help you choose your location.
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Well, the height is enough, but the forward is difficult, and the forward is divided into two types: big and small, and the big forward often changes with the center, and the small forward often changes with the scoring guard. You want to be a power forward, so you have to be good inside and out, simply put, you can attack and grab boards on the inside, and you can shoot on the outside.
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Basketball isn't just about height, it's about body coordination, explosiveness, and weight.
First of all, tell me what you asked...
Power Forward is almost always a hard worker, grabbing rebounds, defending, and getting stuck, but he is often the last to shoot and score. Therefore, the power forward can be regarded as the most inconspicuous role on the basketball court. The power forward, sometimes called the power forward, is a position in the basketball lineup, and there is also a saying for a second center in China.
In short, it is not in the limelight, in fact, if you have good body coordination, you can choose PG (that is, point guard) or SF (that is, small forward).
But it has to be practiced hard ... I really don't have a foundation, so I'm going to go ahead.。。。 Grab a gun rebound or something, haha Sakuragi Hanamichi possessed.
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Basketball forwards must not only have the flexibility of the outside, but also have the strength of the inside, and be able to grab and shoot. In the attack, the striker shoulders the task of charging into the field, it has to shoot far and near, and at the same time it must go down quickly, and is the main force of scoring; In defense, it is necessary to block a pass, but also to retreat quickly, and at the same time, it is necessary to judge the situation and assist in all aspects of defense.
In basketball, the physical fitness and mobility of the forwards are extremely demanding. When we talk about forwards, we include small forwards and big forwards, and small forwards sometimes have to swap roles with attacking guards, requiring them to be able to go fast, shoot from mid to long range, and break through in the half. And the power forward sometimes has to switch roles with the center, it is really powerful, to attack and defend on the inside, to grab rebounds, to cover teammates.
In order to become a good striker, you must be proficient in certain technical movements, including getting rid of the ball after getting rid of the ball, attacking after receiving the ball, throwing, rushing, passing, etc., and know when to use these moves and how to use them.
But I personally think that if the technique is good, no matter how tall you are, you can 、、、play in any position
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Practicing the body and grabbing the board on the inside line is very hard.
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Your height is generally among our students, you can play power forward, center, power forward is very physical under the basket, to be strong, to have a bounce offense and defense to rely on the inside.
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Ohmae: You have to have a strong physical confrontation ability, and you have to have a stable mid-range shooting ability, in short, you have to play it, and you can't just look at it.
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It's not enough to be tall, it depends on your quality and awareness.
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This depends on technique, physical fitness, basketball awareness, enthusiasm, etc., play more, and play whichever you think you like.
At the age of 14, according to your description of yourself, from my perspective as a coach, you are still young, and there is still some room for growth in height. The mid-range shooting ability is more prominent, with a certain breakthrough ability, and the long-range shooting, dribbling and rebounding are weak. Shooting percentage hasn't been consistent. >>>More
Those who like to be a swinger envy you.
I don't know what your height is in your group, but I guess it should be considered a small but good body. >>>More
Playing basketball is about team spirit, you can observe your technical level, see that you are better, you can play the best in the team, you can also help the team improve the overall level, you don't have to play forward, you can find a professional coach to evaluate his level, and then decide which position to play. >>>More
You should play small forward, because people who play small forward generally have to practice all-round skills, plus you can shoot accurately and rebound, which can not only help teammates open up space, but also rush to grab rebounds. So try to do your dribbling and layups as well as you can now! Your friend should play center, because he has good rebounds, and he can also shoot in the middle of the box, and when the time comes, it will be good to practice low-post singles, and if he does a good job of grabbing rebounds, it will be very useful for you to play the game, and the one who gets rebounds will win the world!
Guards and small forwards are very suitable for you, first of all, contact speed, but don't know how your bounce is, contact the following! >>>More