Can you eat toon seeds when they are tender, can you eat raw toon

The nitrate content of toon is low in the early stage of germination, and as the toon buds continue to grow, the nitrate content of toon also increases. By mid-April, nitrate levels in toon buds exceeded World Health Organization and FAO standards in most areas. In other words, the more tender the toon buds, the less nitrate there is, and the less nitrite will be produced in future storage.

After mid-April, the nitrate content in the toon buds remained low, although it increased. Therefore, if you eat fresh toon buds, it will still not cause nitrite poisoning. However, after harvesting, a large amount of nitrate can be converted into nitrite during storage at room temperature, which poses a safety hazard.

The so-called toon buds have a high nitrite content, which is exactly the reason.

In other words, it is safe to eat freshly picked Tsubaki sprouts from the tree, while Tsubaki sprouts purchased from the market have a significantly higher nitrite content because they have already undergone a transportation process. If it is already the time when the leaves fall off at the touch, a large amount of nitrite will inevitably be produced.

Yes, the toon can be served cold or scrambled eggs, which is a bright dish.

Yes, toon scrambled eggs are delicious.

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Yes, the cool notes are very delicious!

Chinese eating toon has long been a habit, toon sprouts are more nutritious than other vegetables, and have a therapeutic effect, common dishes are toon scrambled eggs, toon bamboo shoots, toon mixed with tofu, toon, fried toon cakes, etc., toon scrambled egg ingredients and methods are very simple, easy to use, interested friends let's learn about it.

Ingredients: 50 grams of toon, 2-5 eggs, salt, oil.

First, wash the toon, put the whole tree into boiling water, and remove it immediately in ten seconds.

2. Soak in room temperature water, and squeeze out excess water by hand when taking it out.

3. Remove the old roots, leave the leaves and tender stems, and chop them into pieces.

4. Pour in the beaten egg liquid, pay attention to the proportion, put up to 50 grams of toon on two eggs, add an appropriate amount of salt and stir well.

5. Pour in the egg liquid at high oil temperature, don't move first, wait for the bottom to solidify, and then use a shovel to gently push and fry, the action is gentle, and when the general is solidified, the shovel will become a lump.

6. Keep the heat high so that each egg is cooked thoroughly and ready to be put on the plate.

That's how to make scrambled eggs with toon.

Scrambled eggs with toon sprouts are scrambled directlyThe toon buds are cleaned in water and removed. Drain and chop the eggs into a bowl and beat. Add the chopped toon to the egg mixture, add salt and mix well.

Heat the oil in a pan and pour in the toon egg mixture, without stirring. Wait for the bottom to set, and then stir-fry until they are solidified into pieces, and toon buds can be eaten in a variety of ways, such as cold dressing, frying, soup, etc.

Toon nutritional valueSpleen and appetizing improvement**Suitable for most people can be eaten, especially for people with poor appetite,**Rough people are contraindicated, people with allergies are prohibited, toon sprouts can be eaten with most fruits and vegetables, but it should be noted that everyone should not overeat while enjoying the food, so as not to cause physical discomfort Eating method.

Wash the toon, scald it with boiling water, remove it and chop it.

Stir the eggs in a bowl and heat the oil pan, pour in the eggs and scramble until they become lumps, add refined salt.

Serve the dish and pour it onto a plate.

1. Picking skills

The toons cultivated by ordinary cultivation and dwarf dense planting generally germinate before the Qingming Festival, and the top buds can be picked before and after the valley rain. This kind of first picking, called the first stubble Tsubaki buds, is not only fat and tender, but also has a strong fragrance and high quality;

Later, according to the growth situation, the second pick will be made every 15-20 days. Newly planted toons can be harvested up to 2 times, and after 3 years, they can be harvested 2-3 times a year, and the yield will increase accordingly. As for the cultivated in the protected area, it can also be picked in winter by heating, and if it is not warmed, it can be picked in early spring.

Second, the main value

1. Medicinal value:

Toon contains calcium, phosphorus, potassium, sodium and other ingredients. It has the functions of replenishing deficiency and aphrodisiac and strengthening essence, nourishing the kidney, nourishing hair and hair, reducing inflammation, stopping bleeding and relieving pain, and regulating qi and blood and strengthening the stomach. Those with kidney yang deficiency, cold pain in the waist and knees, impotence of sperm, and hair loss should eat it.

2. Edible value:

Known as the "vegetable on the tree", toon is the young shoot of the toon tree. Every spring before and after the valley rains, the young shoots of toon can be made into a variety of dishes. It is not only nutritious, but also has high medicinal value.

Toon leaves are thick and tender, green leaves and red edges, like agate, jadeite, rich in fragrance, rich in nutrition much higher than other vegetables, precious delicacies for banquets.

It can be used to make toon scrambled eggs, toon bamboo shoots, toon mixed with tofu, toon, fried toon cake, toon seedlings mixed with three silks, salt and pepper toon fish, toon chicken breast, toon tofu patty, toon preserved egg tofu, toon mixed with peanuts, cold toon, pickled toon, cold toon head.

Contraindications for consuming toons: Toons can be consumed by the general population. However, toon is a hair product, and eating it is easy to induce chronic diseases**, so patients with chronic diseases should eat less or no food.

3. Economic value:

Toon wood yellow-brown and with red rings, beautiful texture, hard, shiny, strong corrosion resistance, no warping, no cracking, not easy to deform, easy to construct, excellent wood for furniture, interior decoration and shipbuilding, known as "Chinese mahogany" reputation.

The bark can be used to make paper, the fruit and skin can be used as medicine, and it can also be planted as a vegetable, which is very valuable. It is an important timber tree species in low mountains, hills or plains in North China, Central China, East China and other places, and is also an ornamental and street tree species.

The garden is arranged in a sparse forest, as an upper layer of slippery dry tree species, and the lower layer is planted with shade-tolerant flowers. Toon is an important timber tree species with thick soil layer in North China, East China, and Central China, low hills, hills or plains, and a greening tree species on all sides.

You can make toon scrambled eggs, the specific method is as follows:

Operating materials: toon, salt, eggs, cooking oil, chicken essence.

1. Prepare all the ingredients: toon and eggs.

2. Wash the toon leaves to remove the old stems and leaves, put them in the dusty vegetable basket to control the water, remove the shells of the eggs and beat them into a bowl, and use chopsticks to stir the eggs into egg liquid.

3. Put water in the pot to boil, blanch the toon, turn it a few times with chopsticks, and the toon leaves will change from dark red to green-green, and immediately take out the toon leaves.

4. After the toon leaves are taken out, pass the clean water, or not clean water, and after it cools naturally, squeeze the water dry by hand and put it on a plate for later use.

5. Cut the cooled toon leaves with a knife repeatedly until they are chopped into minced pieces.

6. Put the chopped toon into the egg mixture, and add an appropriate amount of salt to the bowl. Stir the egg mixture with chopsticks to mix the salt well.

7. Add an appropriate amount of vegetable oil to the pot, wait for the oil to heat until it is 70% hot, pour in the toon egg liquid, and use a spatula to evenly spread the toon egg liquid all over the bottom of the pot.

8. Turn the heat to low, wait for the egg liquid to set, turn the toon eggs over, and burn until the egg liquid is cooked on both sides, and it is OK.

9. Use a spatula to break the fried toon eggs, extinguish the fire, add a small amount of chicken essence, and put it out.

Toons can be eaten fresh or dried and can be prepared for consumption using a variety of cooking methods, including:1Roasted toon:

Place the peeled fresh toon in a baking dish, add a pinch of oil and spices (such as garlic, pepper and salt) and bake over medium-low heat for 15 to 20 minutes. 2.Stir-fried toon:

Peel the fresh toons over medium heat, remove the icing, add a little oil and spices (such as garlic, chili pepper and salt) and sauté over high heat until crispy and firm. 3.Dry-burned toon:

Peel the dried toon, then add a little oil and spices (such as garlic, chili pepper and salt) and cook over low heat until the surface is crispy and firm. 4.Boiled toon:

Add the peeled fresh toon to boiling water, add a little oil and spices (such as garlic, chilli and salt) and cook over medium-low heat until crisp and firm.

Summary. Hello, we generally use scrambled eggs here, and we attach the specific steps for you: cooking steps:

1. Prepare the ingredients, a small handful of toons, two eggs, and a little salt; 2. Wash the toon, blanch the water in the pot and turn green, then pick it up and put it in cold water, then chop it finely; 3. Put the cut toon into a bowl and beat the eggs, add an appropriate amount of salt, stir the toon and egg mixture with chopsticks, and heat the appropriate amount of oil in the pot. Then put the stirred toon eggs in the pot and spread them into a cake shape, turn them over to the other side and fry them, and a delicious toon omelet is ready!

Hello, we generally use scrambled eggs here, and attach specific steps for you: Cooking steps: 1. Prepare the ingredients, a small handful of toon, two eggs, and a little salt; 2. Wash the toon, blanch the water in the pot and turn green, then pick it up and put it in cold water, then chop it finely; 3. Put the cut toon into a bowl and beat the eggs, add an appropriate amount of salt, stir the toon and egg mixture with chopsticks, and heat the appropriate amount of oil in the pot.

Then put the stirred toon eggs in the pot and spread them into a cake shape, turn them over to the other side and fry them, and a delicious toon omelet is ready!

You can also stir-fry bacon. Cooking steps: 1. Prepare the ingredients, 200 grams of toon, 200 grams of bacon, 10 dried chili peppers, a pinch of salt (according to personal taste), 3 garlic cloves; 2. Remove the old stems of the toon and wash it, cut the dried chili pepper into small pieces, flatten the garlic cloves, wash the bacon and cut it into thin slices; 3. Put the fat part of the bacon in the pan and fry the oil, push it to the side, add the dried chili pepper and garlic and stir-fry until fragrant, and fry the part of the bacon and lean meat over high heat; 4. Then put the toon and stir-fry for 30 seconds, the toon is easy to cook, the pot must be fast, taste it first, if you feel that the salt is not enough to add a little salt, you can put it out of the pot and put it on the plate, and the delicious toon fried bacon will be completed, different taste, the same fragrance.

1.First take 80g of pork and chop it into minced meat, wash and chop 40g of toon, and 130g of tofu is crushed; Then chop chopped green onions, chop ginger, put minced meat, green onions, and ginger into a container, add salt, cooking wine, soy sauce, dark soy sauce, cooking oil, chopped tofu, toon, eggs, flour, drinking water, stir and marinate; Finally, add cooking oil to the pan, add a spoonful of the mixture to the pan, and fry it over low heat to form a meatloaf. 2.

Toon mashed potatoes first take an appropriate amount of toon and blanch it in hot water, dry it and chop it; Then chop the shallots and set aside, peel the fresh potatoes and cut them in half; Then the potatoes are steamed, mashed with a spoon, salt, chicken essence, sugar, and soy sauce are mixed into the mashed potatoes, and then the toon and chopped green onions are added to it; Finally, scoop into a ball with a spoon and serve on a plate. Depending on your preference, you can pour tomato paste, curry sauce, black pepper juice, etc. 3.

Salted toons are washed first, and if they are too long, they can be cut off appropriately; Then after the cold water is boiled, add the toon to the pot, remove it and dry it after cooking; Finally, sprinkle with salt, cover with plastic wrap and refrigerate for half a day before serving.

Here's how to eat toon:Ingredients: salt, toon, shallots, eggs, oil.

1. Put some salt in the water, soak the toon in it, and wash it well.

2. Boil a pot of water in the pot, put in the toon after the water boils, and immediately take it out of the cold water after the toon turns from red to green, and control the moisture.

3. Remove the roots and chop them.

4. Add another chopped shallot.

5. Add 3 or 4 eggs and stir, put more eggs, and the fried ones will be fragrant.

6. Put oil in the pot, pour in the toon egg mixture, turn on medium-high heat, wait until the bottom is solidified and slightly charred, and then turn over. When it is browned on both sides, it can be cooked.

Raw toon is not allowed to be eaten, and needs to be eaten in various dishes.

Chinese have a long history of eating toon, as early as the Han Dynasty, toon spread all over the north and south of the river. In the Han Dynasty, toon was deeply loved by the emperor and court nobles, and the Tang Dynasty even used toon as a tribute. Su Shi of the Northern Song Dynasty also praised:

Tsubaki wood is solid and leaves are fragrant". Therefore, toon is also known as "tree vegetable." "Green leaves and red edges, rich fragrance.

In early spring, the toon head has no silk and has a strong fragrance, especially the wild head toon bud in the small courtyard of the mountain village is the best. Before and after the rain in the spring every year, the young shoots of toon can be made into various dishes, and its nutrition is higher than that of many vegetables, which can be used to make toon scrambled eggs, toon bamboo shoots, toon mixed with tofu, fried toon cakes, toon seedlings mixed with three silks, cold toon, toon preserved egg tofu, etc.

The environment in which toon is produced

It is native to central and southern China. It is cultivated in the northeast from the south of Liaoning, to Gansu in the west, from the south of Inner Mongolia in the north, to Guangxi in the south, and to Yunnan in the southwest. Among them, Shandong, Henan, and Hebei are the most planted.

There is a large area of plantation forest in Xinyang, Henan. There are natural distributions in the Qinling Mountains of Shaanxi and the Xiaolong Mountains of Gansu.

It is vertically distributed in mountains and vast plains below 1500m above sea level, up to 1800m above sea level. Toon likes temperature, suitable for cultivation in areas with an average temperature of 8-10, and its cold resistance increases with the increase of seedling age. Seeded annual seedlings can be frozen around 10.

Toon likes light, is more resistant to moisture, and is suitable for growing in the fertile and moist soil around the river and the house.

The above inner bridge trembling refers to People's Daily Online-Is the nutritional value of toon really that high?