What season can you eat toon Can children eat toon

Chinese toon. Toon generally germinates before the Qingming Festival, the top bud can be picked before and after the valley rain, this first picking, called the first stubble toon bud, is not only fat and tender, but also has a strong fragrance. As early as the Han Dynasty, our ancestors ate toon, which was used as a tribute to the north and south together with lychee.

Song Susong praised: "Tsubaki wood is solid and the leaves are fragrant." "In March, it is the season to eat toons.

Therefore, toons are best eaten in the spring.

Step to read. Generally, it is picked in the evening, and when eating, it is blanched with boiling water to reduce nitrate. Mix it with foods that contain more vitamin C and "blend" it, such as eating more fresh fruits. Eat fresh, the more tender the toon buds, the less nitrate they contain.

Step to read. From a nutritional point of view, it is better to eat toon in early April. Studies have found that the tender toon at this time is also the most nutritious, with the highest peak of protein and amino acids, and the best taste.

Step to read. Fresh toon buds freshly picked from the tree are safe to eat immediately. After harvesting, a large amount of nitrate is converted to nitrite during storage at room temperature, and the nitrite content of toon buds purchased from the market will increase dramatically because they have been transported.

Toons have lower nitrate levels in the early stages of germination and less nitrite during storage.

Step to read. Toon is a seasonal vegetable, and many people like to freeze it and eat it on an anniversary. However, the toon should also be blanched before it is quick-frozen.

When frozen for 2 months, the vitamin C content of blanched toons is equivalent to 71% of that of fresh products, while only 35% of them are not blanched. At the same time, whether it is color or flavor, it is more ideal to be scalded and then frozen. After blanching, put it into a sealed plastic bag and put it in the quick-freezing compartment of the refrigerator, which can be stored for more than 1 month to maintain the tender green and aromatic characteristics.

Step to read. Many people like to salt toons for two or three days before eating, which is a very unsafe habit. Because after the toon is pickled, the nitrite content rises rapidly, reaching a peak in three or four days, and the content far exceeds the permitted standard.

The safest way to do this is to marinate the blanched toon for a week and wait for the nitrite levels to decrease before eating.

Toons can be eaten in the spring, preferably freshly picked. It is better for small children to eat fresh vegetables and not some pickled ones. Freshly picked toons can be used to scramble eggs, dumplings, pickled and eaten, and children can eat them.

It gets a little rotten when you eat it. The more you eat, the more delicious it becomes. Toon contains a lot of vitamins and trace elements.

1. Usually in mid to late April, it is not recommended to eat again.

Toon is the bud of the toon tree, belongs to a seasonal vegetable, edible time is relatively short, usually every year before the Qingming Festival toon will sprout, to the valley rain before and after the harvest can be picked and eaten.

Generally, in mid to late April, the toon will begin to age, and the nitrite and nitrate content in it will also increase, and the toon should not be eaten at this time.

2 toon buds to the valley before and after the rain this time, folk have "before the rain toon buds tender silk, after the rain toon buds such as woody" saying, at this time toon is fresh and tender, the taste is better, the nutritional value is also very high, the edible value is the highest.

Therefore, it is best to eat toon before the rain season, and if you eat it after the rain, not only the taste of the toon is boring, but the nutritional value is also greatly reduced.

3. You can eat it in moderation every day.

The nutritional value and edible value of toon are relatively high, moderate consumption can meet the daily energy needs of the human body, which is rich in vitamins, cellulose, protein, carotene and calcium, iron, phosphorus and other components, nutritional value and edible value are relatively high.

For the normal human body, it is possible to eat toon every day in moderation, and it will not pose a threat to the human body, but it is necessary to pay attention to the amount of consumption and should not exceed it.

4. It is recommended to eat about 100-150 grams a day.

Although the nutritional value and edible value of toon is relatively high, but at the same time toon also contains a certain amount of nitrate and nitrite substances, for the normal human body, if the intake is excessive, then it is harmful to the body, it is generally recommended that the normal human body eat about 100-150 grams a day.

1 can eat. However, it is best to consume it in moderation after one year of age.

Toon is rich in protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, carotene, vitamin C, etc., which has the effect of clearing heat and strengthening the stomach, reducing inflammation and detoxifying. The combination of toon and tofu can provide rich protein and calcium, which is suitable for young children.

2. One-year-old babies can eat some toon in moderation, the protein and carotene and other nutrients contained in toon are higher than ordinary vegetables, with the effect of clearing heat and strengthening the stomach, anti-inflammatory and detoxifying, so it is very suitable for babies about one year old. Moreover, toon contains toon contains azadirachtin, and the volatile odor can penetrate the epidermis of roundworms, so that roundworms can not attach to the intestinal wall and be excreted, which also has a good effect on the prevention of baby ascariasis. Laugh early.

31. Because toon contains a certain amount of nitrate, it is easy for babies to cause allergies, so if the baby has abdominal pain, bloating, nausea, vomiting, mucous diarrhea, constipation, intestinal bleeding, oropharyngeal itching and other symptoms after eating toon, it must be stopped immediately. In addition, if the baby suffers from eczema and other diseases, it is not easy to eat toon.

2. Toon stupid high buds contain more crude fiber, so when eating toon for the baby, pay attention to chopping it before giving it to the baby, and at the same time choose a tender toon.

4. Ingredients: 200 grams of toon, 200 grams of tofu, sesame oil, salt.

Method: 1. Wash the toon and remove the old stems, blanch them in boiling water, remove and drain the water, and chop them into pieces.

2. Cut the tofu into cubes, blanch it in boiling water, remove and drain the water, and press it into a tofu puree with a spoon.

3. Mix the seasonings into the chopped toon and tofu puree.

4. Use a small mousse mold, first spread a layer of toon crushed, then a layer of tofu puree, then a layer of toon crushed, a layer of tofu puree, each layer should be gently compacted, and finally gently take out the mold.

Ingredients: 1 handful of toon, 2 eggs, 50 grams of ham, appropriate amount of salt, a little monosodium glutamate, a little sesame oil, and an appropriate amount of vegetable oil.

Method: 1. Wash the toon, put water in the pot to boil, blanch the toon after the water boils, and immediately take it out and put it in cold water to cool.

2. Cut off the old roots of the toon and cut it into small pieces.

3. Put the eggs in a bowl and add a little salt to beat them, heat the oil in the pot, put the eggs after the oil is hot, and immediately use chopsticks to slide the egg liquid in the pot and fry it into broken eggs.

4. Cut the ham into cubes, put the broken eggs, toon and ham into a large bowl, add a little minced garlic, add salt, monosodium glutamate, sesame oil to taste and mix well.

Can a two-year-old baby eat toonToon is a newly grown bud of the toon tree, which is flat, bitter in taste, pungent and non-toxic. Two-year-old babies can eat toon, but they can't eat too much when eating, and the gastrointestinal tract must have a process of adaptation. The general serving size should not exceed 15 grams.

It is recommended that parents process the toon into soft or rotten minced vegetables, and then give it to the baby after it is cooked.

The benefits of eating toon potato shed for babies1.Promotes vision development

Toon buds are rich in carotene and vitamin D, which promote the transformation of baby rhodopsin, and have the effects of brightening eyes, preventing night blindness, and promoting vision development.

2.Promotes physical development

Toon buds contain a certain amount of zinc ions, which play a very important role in the differentiation of human cells and protein synthesis, so baby consumption can promote the development of the body.

3.Increases resistance

The toon sprouts, vitamin C, vitamin D, etc. in the toon buds have the effects of sterilization, antiviral**, and the ability to increase the white blood cell count and swallowing, and the baby can increase resistance when taking it.

4.Increases appetite

Toon buds with aromatherapy essential oils, eat some can ** oral metabolism saliva, stomach metabolism of gastric acid, baby can play an appetizing role.

Precautions for babies to eat toon1.Babies can't eat toon for a long time. The market period of toon is very short, and the longer the growth time, the higher the nitrate and nitrite accumulation in the toon, so only the freshest toon can be eaten, and the eating period is shorter.

2.After the germination period of toon has passed, the edible toon can only be eaten pickled toon, but the nitrate and nitrite content in pickled toon is much higher than that of fresh toon, so Baoyin handcreel treasure can not be eaten.

3.Babies must blanch toons with water and rinse them before eating, which can remove most of the nitrates and nitrites. 4.

Toon is the bud of the toon tree, the bud and the trunk of the junction there is still an older part, pay attention to the baby to eat, and only eat the tender part.

1Not recommended.

Toon, also called toon bud, is the young leaves of toon, generally eaten in spring, and its eating period is very short, because it contains a certain amount of nitrate and nitrite, with the growth of toon, nitrate and nitrite will be higher and higher, in the bud state, will not affect the human body; However, in summer, toon buds grow and develop into toon leaves, which not only taste old when eaten, but also accumulate a large amount of nitrate and nitrite components, which are easy to increase the risk of cancer when eaten by humans.

2. You can eat it. The growth of toon buds is affected by temperature and rain, the temperature is lower in some places, the toon tree germinates slowly, the growth cycle is long, and the temperature is generally higher in June, and the toon old god finger buds slowly grow out, such toon buds are mostly grown on new branches, but generally this toon bud taste will be older than in spring, and the taste will be lighter.

33-4 months.

Affected by temperature and humidity, the time of toon in each region is slightly different, but the eating time of toon in most areas is in March and April, and the best time to eat before and after the valley rain, but once it is past mid-April, the toon buds begin to grow and age, and the content of nitrate and nitrite also slowly increases, which is easy to be unfavorable to human health after eating.

4. Cryopreservation.

Toon is a wild vegetable that contains a lot of water and carbohydrates, so it is not stored for a long time, and it can be stored in the refrigerator to inhibit the growth of bacteria and prolong its storage time, so if the toon is to be stored until summer, it is recommended to keep it in the refrigerator.