How do I develop my self confidence, how do I develop my self confidence?

Speak your mind to others often.

1. Look in the mirror.

Don't always dare to face your own appearance because your face is not good enough, people who love to look in the mirror and play with their favorite clothes in front of the mirror are often more confident, because the mirror can give us a self-posture of beauty and ugliness, so that we can show the most beautiful side in front of others

2. Wear beautiful and decent clothes.

Clothing is a sharp weapon, it can instantly make people look tall. Dress up for important occasions, important meetings, and when you're in a bad mood.

3. Take the initiative to greet others.

Whether your smile is sweet enough or not, a smile is always refreshing. Whether it's on campus or in an office building, take the initiative to smile and greet others, even unfamiliar classmates and colleagues, and your affinity will make you radiant.

4. Try to make bold decisions.

Whether it's work, study, or dating a boyfriend, take the initiative to be the one who makes the idea, such as how to do work quickly and well, go to that movie today, don't always say "whatever" and "okay".

5. Make eye contact with others.

Don't always keep your head down when you speak, not only do you feel that the other party is not confident, but even you feel weak. Bravely looking into each other's eyes is respect and self-confidence.

6. Be brave and put forward some of your own opinions.

Shouldn't you express yourself in group activities such as seminars and club activities? How can a person who is always "slipping away" be confident? Don't worry that you will say the wrong thing, youth is capital, because your young leaders will understand and guide, and leaders will only be surprised when they see your progress.

7. Always be prepared.

Whenever you have an important interview, perform or speak in public, you must prepare in advance and practice how to speak in front of your family and friends.

8. Do something other than your personality.

Change into a brightly colored outfit, go hiking and cycling, try diving, all those things that seem a bit risky to you, are worth doing, and whatever the outcome, you can at least applaud your bravery.

9. Learn to be alone.

Being alone is a course, get used to the days when your boyfriend is accompanied and your good friends play together, you will not be used to being alone, you will be very confident when you have teasing them, this is because they have helped you solve a lot of problems. In fact, you have not grown up personally, when you make your own ideas, you will really grow up!

10. Be brave enough to say no.

Saying "no" to things you don't like to do, saying "no" to unkind colleagues, and rejecting others often requires more courage, and bravely tell him why you say "no", so that he knows that you are really not the good old man who swallows everything!

Ultimately. Self-confidence is a state of human beings, a kind of psychological comfort. And if you lack self-confidence, you need to have the courage to take the first step and make a change on your own.

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Learn to be independent. After all, everyone's life path has to be walked by themselves, maybe someone can accompany you for a while, but no one can accompany you for a lifetime. Over-reliance on parents and friends, habitually relying on them to diverge emotions, when they can't be with you all the time, you will find that your self-confidence begins to continue to lack.

There are many forms of independence, whether it is financially or in the world, trying to solve all problems on your own, trying to bear and think on your own. In fact, this is not as difficult as we think.

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And after getting used to being independent, you will find that you can do it yourself, and you can do it so well. Your own value needs to be recognized by yourself, which is self-confidence.

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Learn to be calm. Many times, when things go out of their minds, people will panic and be overwhelmed until they mess up everything and then start to regret it. This is the consequence of a lack of self-confidence, and the root cause is a lack of composure in the character.

When something unexpected happens, take a deep breath and try to calm yourself down as quickly as possible. Analyze calmly and don't reveal your emotions casually. Think for yourself before asking for someone else's opinion, but don't talk about it first.

Fewer complaints about life, big decisions can be discussed with others, but it's best to calm down the night before explaining.

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Many times, when you calm down, you will find that things are not as bad as you think, and everything is still fine. The so-called calmness is the trait that has been precipitated in the character after continuous training. Empower yourself.

Daily frustration, low self-esteem ** life and their own sensitivity. And the unhappiness of life is more often due to the lack of one's own ability, career setbacks, and the ridicule of others.

The foundation of self-confidence is, to a large extent, the strength of the self. A person who is capable enough exudes confidence in every gesture. And if you are not capable enough, you need to continue to work hard to strengthen yourself.

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If you are thin, you will go to the gym, if you lack knowledge, you will learn, and if you are inexperienced, you will try. Be brave enough to do all this, and the better you are, the more confident you will become. Because I am good enough to swim, I am confident enough.

Self-confidence is the confidence from the bottom of the heart. This confidence can be the success of your career, or the outstanding appearance of you, as well as your proficiency in a certain field.

The foundation of self-confidence is your self-awareness and trust. If you really know yourself and have a lot of trust in yourself, then you will show your confidence in many things.

But in real life, people who are not confident make up the majority, including myself. Based on my past life experience, self-confidence is not innate, but acquired.

If you want to cultivate self-confidence, you can mainly start from the following aspects:

First, develop self-discipline. If you are a very self-disciplined person, then you can achieve the unity of knowledge and action, you can stick to what you want to do, and get the results you want. This virtuous cycle can boost your self-confidence, and you know that as long as you are willing to do it and follow through, you will definitely get the results you want.

Second, improve your external image. There are very few people who don't like to be praised by others for their good looks or temperament, so the appearance of their self-confidence is crucial. Improving one's appearance is not what everyone thinks, you must add a famous brand, you must wear makeup or something.

In fact, it is very simple, you can do it with a little dim sum, the clothing is suitable for your own style, clean and neat, and your words and deeds are generous. Appearance is our first business card, and it is also an important aspect of our self-confidence.

Third, enrich your inner self. When you have a very rich inner body, you will also have the confidence to stand in the world, and that confidence will be shown on your face. Every time I see Mr. Yang Jiang's **, I will be infected by her calm and calm expression.

Read more, reading is also the highest level of makeup, with the rich connotation of reading accumulation, self-confidence will naturally be there.

Self-confidence is the number one secret to success. Whoever has self-confidence is half the battle. We all grow up in the process of overcoming low self-esteem and building self-confidence.

1. Like yourself. Look at your strengths and accept your weaknesses calmly, no one is perfect. A person who likes himself and affirms himself can only be confident and calm in the process of interacting with others.

2. Play to your strengths, do what you like to do, and set your own goals on this basis. Follow your heart and do what you like to do, in order to feel pleasure in the process of doing things, to have greater motivation and perseverance to achieve your goals, to succeed step by step, to self-confidence!!

3. A large part of self-confidence is built on the basis of success, and strong self-confidence is made up of countless small successes. Achieving your goals again and again will give you more motivation, so you should divide your big goals into small goals and stages to achieve them. If you set a goal today and want to see results tomorrow, you will only be quick to achieve it, you will only become frustrated, and you will become less and less confident.

4. Success lies in cultivating one's own skills. As the saying goes, "one trick is fresh, eat all over the world". Choose your own skill and hone it to the point where you can perfect it. It will attract admiration and appreciation, and it will naturally become self-confident.

5. If you are a little dissatisfied with your image, try to change your image, change your dressing style, change your hairstyle, etc., so that you like yourself more and are more confident.

6. Try to sit in front of you. Many times, you'll find that the seats in the back row of a classroom or conference room are always the first to be filled. Most people in the back seat want to not be too conspicuous, and the reason they are afraid of being noticed is because of their lack of self-confidence.

So, from now on, try to pick a seat in front of you, which will make you stand out, and as you get used to being noticed, it will slowly increase your self-confidence.

7. Practice facing others. Not looking at others usually means that I feel inferior next to you, and I feel inferior to you. Facing up to someone is tantamount to telling him: I am honest, I am above board, I am neither humble nor arrogant, I am confident.

8. Practice speaking in public. No matter what kind of meeting you attend, practice speaking up, commenting, suggesting or asking questions. Speaking in public and speaking in public can greatly improve the speaker's self-confidence.

9. In real life, almost everyone knows the importance of self-confidence to career and life, let us cultivate strong self-confidence from small goals and small successes!

First, always focus on your strengths and accomplishments. You always think about your shortcomings and failures, and of course you will become less and less confident. Isn't this extinguishing one's own prestige?

You have to grow your ambition. You will always have many merits and achievements, list them and write them down on paper. Write at least five merits and five accomplishments.

Look at this note and think about it often. As you engage in various activities, think about your strengths and tell yourself what you have accomplished. This is called the "self-confidence contagion effect".

This effect is very effective in boosting one's self-confidence and increasing the success rate of engaging in this activity.

Second, engage and associate with confident people. "Those who are close to Zhu are red, and those who are close to ink are black. "If you are constantly around people who are pessimistic and disappointed, you will also be depressed.

If you are in constant contact with people who are broad-minded and have strong self-confidence, you will surely become such a person. Make friends with people who are ambitious and confident.

Clause. 3. Self-psychological suggestion, constantly strengthen oneself positively, and avoid negative reinforcement of oneself. When you get stuck, don't give up.

Keep saying to yourself, "I can do it!" "I'm great!

I could have done better! "Wait. When you repeat words that you have confidence in, it is an important psychological suggestion of self-positive, which is conducive to constantly improving your self-confidence.

This has been confirmed by research in psychology.

Clause. Fourth, establish a confident external image. A person, maintaining a neat and decent appearance is conducive to enhancing one's self-confidence.

Behaved freely, behaved properly, helped others, and did not squint, you will have self-confidence from the heart. At the same time, strengthening your workouts and maintaining a toned body shape is also very helpful in boosting your self-confidence.

Clause. 5. Maintain a certain sense of pride. As a person, humility is necessary, but not excessive. Devaluing oneself excessively is extremely detrimental to the cultivation of self-confidence. No one shall be proud, but he shall not be without pride. Believe in yourself and be filled with pride in yourself.

Clause. 6. Learn to smile. Smiling increases happiness and, in turn, self-confidence. You might as well give it a try. A smile, confidence comes from it, almost immediately.

Clause. 7. Know how to develop strengths and avoid weaknesses. In study, life and work, we should often seize the opportunity to show our advantages and specialties, and at the same time pay attention to making up for our own shortcomings and constantly seek progress.

Strong self-confidence is the hope of anything you want to achieve. How do you develop self-confidence? Here are 4 methods that work so well, give them a try.

Look at yourself and find your confidence.

We must face up to our own abilities, have an understanding of our own abilities, estimate how much we are capable of, what things we can accomplish, and then do our best to do this well, and the success rate of doing things will be greater. In this way, you can find self-confidence. Don't think that you are a superman who can do anything, but you don't do anything well, and in the long run, your self-confidence will be hit hard.

Self-appreciation, self-motivation.

It is often said that heroes don't mention the courage of the year, here I don't recommend doing this to yourself, but to yourself you should often mention the courage of the year! You choose an achievement that you are proud of, record it clearly, find out what you are proud of, and have a self-appreciation. You will find yourself suddenly more courageous, convinced that your ability to do things is better than others.

Find out the strengths of perseverance and boost self-confidence.

Find out what your strengths are versus your strengths? Insist on consciously doing something you are good at every day and give full play to your strengths, and you will naturally have excellent performance in your work. And your achievements, no matter how big or small, can enhance and support your self-confidence.

Making friends inspires confidence.

Your circle of friends is very important, and you should associate with people who appreciate, praise, admire, and worship you. Because they know you and have confidence in you, they will encourage and support you when you have doubts about your abilities, inspire your confidence, and strengthen your determination to get things done.