-
1.The first choice is chrysanthemum tea, because, among the general people who stay up late, the stomach is a big problem, because staying up late and hungry may eat something, but adding food at night will cause certain harm to their stomach, and chrysanthemum can relieve the virtual fire in our body, the fatigue caused by staying up late, and can improve physical function, very good help, and even those who have a very strong liver fire, drinking wine and tea is a good choice.
2.Choose osmanthus tea, because people who stay up late often feel dry mouth, and even have some bad breath, which proves that your liver fire is very strong, causing the cause of your bad breath, but there is a fragrant taste in osmanthus, it can dilute the smell in our mouth, and even, drink more than a fragrance of osmanthus tea, if you insist on drinking some to your mouth every day, there is a very good help.
3.People who stay up late, not only find that their mouth is more smelly, but also feel that their mouth is very dry and painful, although drinking a lot of boiled water, have found that there is no effect, at this time, we can buy some pomegranates, or just take fresh pomegranates and squeeze them into juice, and then add some warm water, or even a little sugar, so that the pomegranate feels very sweet, and, drinking, will feel very good.
4.We all know that people who often stay up late will have a certain sense of endocrine imbalance, and even many toxins in the body can not be discharged from the body in time.
In short, it's best not to stay up late.
-
Huayangdao chicory gardenia tea, drink it to refresh, don't drink it before going to bed, this tea has the effect of protecting the liver and gallbladder, reducing swelling and detoxifying, drinking for a while, I feel less uncomfortable after staying up late, but it is still recommended to stay up late.
-
If you stay up late, what is suitable for eating?
-
What tea is good for staying up late often? - 9 kinds of tea recommended.
1. Green tea - people who often stay up late on the computer; People who smoke and drink regularly; People who are often sedentary; People who often commute by battery car, motorcycle, and bicycle often have dirty air pollution in their lungs, so they can drink more green tea to poison them; and people with high cholesterol and blood lipids.
2. Jasmine tea - programmers and clerks who often work with computers; Students who often stay up late to study can drink more jasmine tea. It can clear the liver and eyes, relieve stress and refresh, and is suitable for people who often use their eyes.
3. Oolong tea - suitable for people who stay up late to do physical work; People who exercise regularly; People who like to eat meat; People with high cholesterol and blood lipids. Regular drinking can reduce blood cholesterol content, reduce blood pressure, anti-oxidation, anti-aging and anti-cancer effects.
4. Black tea - suitable for people engaged in manual labor. The caffeine in black tea can boost the metabolism of fat during exercise.
5. Flower tea - suitable for white-collar workers who often stay up late, especially those who are sedentary and lack physical exercise.
6. Honey dismantling tea - often staying up late can also cause constipation problems, so drinking some honey tea can moisten the intestines through the noisy stool and prevent constipation caused by staying up late.
7. Pu'er tea - suitable for people who stay up late with high cholesterol and blood lipids. Pu-erh tea can cause vasodilation, lower blood pressure, slow heart rate, lower lipids, and **.
8. Goji Berry Chrysanthemum Tea - Vertical Bar - suitable for workers who have long vision of the computer, wolfberry can brighten the eyes and relieve the problems of eye soreness and eye fatigue caused by staying up late.
9. Eucommia ulmoides tea - suitable for lack of exercise; People with high cholesterol and blood lipids drink it. It has the effects of tonifying the liver and kidneys, strengthening the ribs, lowering blood pressure, and lowering blood lipids.
-
Staying up late will make people's bodies not get the rest they deserve, and then double the consumption of body energy, which will have a great impact on physical health over time.
If you want to refresh yourself when you have to stay up late, you must choose health products that protect the human body to the greatest extent. Otherwise, it's really worse.
Here we recommend Lane Mart Yerba Mate, first of all, it is an all-natural plant-based drink without any added ingredients. Secondly, it is the single plant with the most nutrients and active substances in the world discovered by mankind so far (you can go to CNKI to check the relevant medical academic materials), and it is not wrong to supplement the nutrients necessary for the operation of the body machine when you have to stay up late. Personally, I usually go to bed around 1 a.m. (I can't stop scrolling on my phone) and wake up around 7:10 a.m.
I drink this tea during the day, and I am full of energy all day. I recommend giving it a try.
Finally, I hope you can avoid staying up late as much as possible, after all, good health is the most important thing to debate.
-
People who often stay up late should drink green tea, people who stay up late are generally easy to get angry, green tea can clear the fire, suitable for people who stay up late.
-
Why do you often stay up late, people are easy to age if they don't have enough sleep for a long time, and it's useless to drink any tea, I hope you take care of your body, and the best of the healthy pants and dry brothers such as Kang Hu Dongkang.
-
Like to stay up late shouting scumbags, Qinshen insists on drinking Zheng Shou Xian 3 types of tea every day to nourish liver health.
-
Black glutinous tea and green tea are all good.
-
Tea is drunk mainly for health. Not for refreshment. It's best not to stay up late!
-
There are many varieties of chrysanthemums, and I like the imperial chrysanthemums of Dongran Tea Garden the most. It tastes great and tastes great.
-
Staying up late hurts the body, flower tea is relatively cold, and it is not suitable for drinking at night. You can drink some pu-erh, which is mild. Pu'er, I only recommend Dongran Tea Garden!
-
It is recommended to buy Huafu Tea*** herbal tea, I have also drunk it in other stores, and I don't feel that this one is delicious.
-
Jasmine, as well as boiling water, and others have a negative effect on aging.
-
Roses Because roses hydrate.
-
If you stay up late and your liver is damaged, make 1 cup of flower tea to brighten your eyes and nourish your liver, have good eyesight and have good energy.
-
Staying up late to drink flowers and herbs, the effect is very good, I see the little girls in the office soaking every day, it seems to be the "king of materials", JD has.
-
What tea should I drink?
1。People who work with their brains, or stay up late to read hard - should drink more jasmine tea2. People who exercise regularly, or engage in manual labor - drink oolong tea and black tea3.
People who ride motorcycles a lot, or who are often poisoned by dirty air – drink more green tea4. People who sit still and don't exercise all day – drink green tea and flower tea5. People who don't leave tobacco and alcohol - drink more green tea.
6。Meat eaters – drink more oolong tea.
7。People who are often constipated - drink honey tea.
8。People with high cholesterol and blood lipids – oolong tea, pu-erh and green tea9 People who fight with computers every day -- really want to drink more tea, as long as it's tea. Suggestion: green tea, wolfberry tea, eucommia tea.
-
This phenomenon often leads to a strong liver fire when staying up late, which requires drinking tea that clears heat and detoxifies.
Guidance: Regulate your diet, don't eat raw, cold and spicy seafood, drink more water, you can drink chrysanthemum tea, which can calm the nerves, clear heat and detoxify, which is beneficial to health.
It is said that women are like flowers, and flowers are like women. It can be seen that it is very good for female friends to eat flowers or drink flower tea. If the common green tea or black tea is a special drink for men, then flower tea is a drink born for women, with a wide variety of varieties, not only beautiful to look at, but also very good taste. >>>More
In the Tang Dynasty's "Collection of Materia Medica", the efficacy of tea is described as "eating for a long time makes people thin". Tea soups contain aromatic compounds, which dissolve oils and fats and help digest foods such as meat and oils. Therefore, after eating greasy food in the dry autumn, you may wish to go to the teahouse and sit down and drink a cup of tea. >>>More
Osmanthus tea Recipe: 3 grams of osmanthus flowers, 5 grams of black tea. First decoction of osmanthus water, brew black tea with boiling water, you can do it. >>>More
Spoiled tea, expired tea, and counterfeit tea cannot be drunk.
Tea drinks with the effect of lowering fire Chrysanthemum, mint, lemon, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the miraculous effect of calming the nerves, lowering fire and lowering blood pressure. Eating these aromatic foods often can calm the mind and reduce the fire. Recommended dishes for reducing fire: >>>More